| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0 | G | | | |
| 16:0 | 0.012 | G | | | 6272 |
| 16:1 | 0 | G | | | |
| 18:0 | 0 | G | | | |
| 18:1 | 0.016 | G | | | 5966 |
| 18:2 | 0.025 | G | | | 6084 |
| 18:3 | 0.003 | G | | | 5974 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.122 | G | | | 4085 |
| Ash | 1.26 | G | | | 3326 |
| Betaine | 0.1 | MG | | | 1860 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 58 | MG | 1300 | 4.5% | 1967 |
| Carbohydrate, by difference | 4.13 | G | | | 4399 |
| Carotene, alpha | 45 | UG | | | 213 |
| Carotene, beta | 3652 | UG | | | 94 |
| Cholesterol | 0 | MG | | | |
| Choline, total | 28.7 | MG | 550 | 5.2% | 2169 |
| Copper, Cu | 0.163 | MG | 0.9 | 18.1% | 1687 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Energy | 84 | kJ | | | 7323 |
| Energy | 20 | KCAL | | | 7318 |
| Fatty acids, total monounsaturated | 0.016 | G | | | 6256 |
| Fatty acids, total polyunsaturated | 0.028 | G | | | 6533 |
| Fatty acids, total saturated | 0.012 | G | | | 6718 |
| Fatty acids, total trans | 0 | G | | | |
| Fiber, total dietary | 2.1 | G | | | 1854 |
| Folate, DFE | 9 | UG | | | 3235 |
| Folate, total | 9 | UG | | | 3485 |
| Folic acid | 0 | UG | | | |
| Histidine | 0.038 | G | | | 4296 |
| Iron, Fe | 2.26 | MG | 18 | 12.6% | 2155 |
| Isoleucine | 0.154 | G | | | 3917 |
| Leucine | 0.135 | G | | | 4235 |
| Lutein + zeaxanthin | 11015 | UG | | | 16 |
| Lycopene | 0 | UG | | | |
| Lysine | 0.103 | G | | | 4210 |
| Magnesium, Mg | 86 | MG | 420 | 20.5% | 596 |
| Manganese, Mn | 0.334 | MG | 2.3 | 14.5% | 1522 |
| Methionine | 0.02 | G | | | 4394 |
| Niacin | 0.36 | MG | 16 | 2.3% | 5810 |
| Pantothenic acid | 0.163 | MG | 5 | 3.3% | 4856 |
| Phenylalanine | 0.114 | G | | | 4097 |
| Phosphorus, P | 33 | MG | 1250 | 2.6% | 5835 |
| Potassium, K | 549 | MG | 3400 | 16.1% | 518 |
| Protein | 1.88 | G | | | 5919 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.086 | MG | 1.3 | 6.6% | 4923 |
| Selenium, Se | 0.9 | UG | 55 | 1.6% | 5151 |
| Sodium, Na | 179 | MG | 1500 | 11.9% | 2705 |
| Sugars, total including NLEA | 1.1 | G | | | 2989 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.034 | MG | 1.2 | 2.8% | 5550 |
| Threonine | 0.086 | G | | | 4175 |
| Total lipid (fat) | 0.08 | G | | | 7110 |
| Tryptophan | 0.018 | G | | | 4306 |
| Valine | 0.114 | G | | | 4209 |
| Vitamin A, IU | 6124 | IU | | | 173 |
| Vitamin A, RAE | 306 | UG | 900 | 34% | 363 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.085 | MG | 1.7 | 5% | 4606 |
| Vitamin B-9 (Folate, food) | 9 | UG | 400 | 2.3% | 3008 |
| Vitamin C | 18 | MG | 90 | 20% | 766 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 1.89 | MG | | | 615 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 327.3 | UG | | | 54 |
| Water | 92.65 | G | | | 353 |
| Zinc, Zn | 0.33 | MG | 11 | 3% | 5448 |