| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0.002 | G | | | 3313 |
| 14:0 | 0.014 | G | | | 4279 |
| 16:0 | 0.08 | G | | | 5394 |
| 16:1 | 0.014 | G | | | 4305 |
| 18:0 | 0.006 | G | | | 5675 |
| 18:1 | 0.014 | G | | | 6010 |
| 18:2 | 0.005 | G | | | 6467 |
| 18:3 | 0.006 | G | | | 5738 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.187 | G | | | 3827 |
| Ash | 1.16 | G | | | 3744 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 43 | MG | 1300 | 3.3% | 2386 |
| Carbohydrate, by difference | 3.39 | G | | | 4575 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 960 | UG | | | 219 |
| Cholesterol | 0 | MG | | | |
| Choline, total | 21 | MG | 550 | 3.8% | 2442 |
| Copper, Cu | 0.133 | MG | 0.9 | 14.8% | 2152 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.027 | G | | | 3995 |
| Energy | 88 | kJ | | | 7300 |
| Energy | 21 | KCAL | | | 7294 |
| Fatty acids, total monounsaturated | 0.029 | G | | | 6036 |
| Fatty acids, total polyunsaturated | 0.012 | G | | | 6669 |
| Fatty acids, total saturated | 0.114 | G | | | 5733 |
| Fatty acids, total trans | 0 | G | | | |
| Fiber, total dietary | 2.7 | G | | | 1452 |
| Folate, DFE | 25 | UG | | | 1923 |
| Folate, total | 25 | UG | | | 2050 |
| Folic acid | 0 | UG | | | |
| Histidine | 0.044 | G | | | 4240 |
| Iron, Fe | 3.2 | MG | 18 | 17.8% | 1157 |
| Isoleucine | 0.135 | G | | | 3993 |
| Leucine | 0.274 | G | | | 3917 |
| Lutein + zeaxanthin | 1747 | UG | | | 93 |
| Lycopene | 0 | UG | | | |
| Lysine | 0.173 | G | | | 3882 |
| Magnesium, Mg | 38 | MG | 420 | 9% | 1352 |
| Manganese, Mn | 0.355 | MG | 2.3 | 15.4% | 1458 |
| Methionine | 0.047 | G | | | 4052 |
| Niacin | 0.85 | MG | 16 | 5.3% | 4872 |
| Pantothenic acid | 0.042 | MG | 5 | 0.8% | 5711 |
| Phenylalanine | 0.148 | G | | | 3943 |
| Phosphorus, P | 79 | MG | 1250 | 6.3% | 4925 |
| Potassium, K | 438 | MG | 3400 | 12.9% | 808 |
| Protein | 2.72 | G | | | 5491 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.136 | MG | 1.3 | 10.5% | 4033 |
| Selenium, Se | 0.9 | UG | 55 | 1.6% | 5151 |
| Sodium, Na | 8 | MG | 1500 | 0.5% | 6340 |
| Sugars, total including NLEA | 0.69 | G | | | 3215 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.068 | MG | 1.2 | 5.7% | 4106 |
| Threonine | 0.135 | G | | | 3870 |
| Total lipid (fat) | 0.22 | G | | | 6496 |
| Tryptophan | 0.035 | G | | | 3958 |
| Tyrosine | 0.135 | G | | | 3784 |
| Valine | 0.157 | G | | | 4034 |
| Vitamin A, IU | 1600 | IU | | | 546 |
| Vitamin A, RAE | 80 | UG | 900 | 8.9% | 833 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.196 | MG | 1.7 | 11.5% | 3054 |
| Vitamin B-9 (Folate, food) | 25 | UG | 400 | 6.3% | 1370 |
| Vitamin C | 1 | MG | 90 | 1.1% | 2412 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.96 | MG | | | 1100 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 108 | UG | | | 118 |
| Water | 92.51 | G | | | 370 |
| Zinc, Zn | 0.2 | MG | 11 | 1.8% | 5927 |