| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0.1 | G | | | 2785 |
| 16:0 | 6.1 | G | | | 408 |
| 16:1 | 0 | G | | | |
| 18:0 | 2.4 | G | | | 749 |
| 18:1 | 13 | G | | | 386 |
| 18:2 | 52 | G | | | 9 |
| 18:3 | 3 | G | | | 42 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0.061 | G | | | 4374 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.072 | G | | | 4393 |
| Ash | 1.5 | G | | | 2630 |
| Aspartic acid | 0.094 | G | | | 4435 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 18 | MG | 1300 | 1.4% | 3913 |
| Carbohydrate, by difference | 2.7 | G | | | 4706 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 0 | UG | | | |
| Cholesterol | 59 | MG | | | 2427 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.023 | G | | | 4083 |
| Energy | 717 | KCAL | | | 124 |
| Energy | 2999 | kJ | | | 124 |
| Fatty acids, total monounsaturated | 13 | G | | | 446 |
| Fatty acids, total polyunsaturated | 55 | G | | | 13 |
| Fatty acids, total saturated | 8.6 | G | | | 797 |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 8 | UG | | | 3490 |
| Folate, total | 8 | UG | | | 3749 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 0.143 | G | | | 4542 |
| Glycine | 0.037 | G | | | 4461 |
| Histidine | 0.026 | G | | | 4435 |
| Iron, Fe | 0.5 | MG | 18 | 2.8% | 5700 |
| Isoleucine | 0.065 | G | | | 4349 |
| Leucine | 0.095 | G | | | 4377 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 0.072 | G | | | 4375 |
| Magnesium, Mg | 1 | MG | 420 | 0.2% | 6887 |
| Methionine | 0.035 | G | | | 4192 |
| Niacin | 0.005 | MG | 16 | 0% | 6908 |
| Pantothenic acid | 0.297 | MG | 5 | 5.9% | 4051 |
| Phenylalanine | 0.057 | G | | | 4408 |
| Phosphorus, P | 28 | MG | 1250 | 2.2% | 6008 |
| Phytosterols | 347 | MG | | | 10 |
| Potassium, K | 34 | MG | 3400 | 1% | 6775 |
| Proline | 0.044 | G | | | 4459 |
| Protein | 1.1 | G | | | 6327 |
| Retinol | 84 | UG | | | 498 |
| Riboflavin | 0 | MG | 1.3 | 0% | |
| Selenium, Se | 1.6 | UG | 55 | 2.9% | 4861 |
| Serine | 0.088 | G | | | 4231 |
| Sodium, Na | 568 | MG | 1500 | 37.9% | 1082 |
| Sugars, total including NLEA | 0.48 | G | | | 3359 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0 | MG | 1.2 | 0% | |
| Threonine | 0.055 | G | | | 4364 |
| Total lipid (fat) | 79.4 | G | | | 130 |
| Tryptophan | 0.017 | G | | | 4323 |
| Tyrosine | 0.046 | G | | | 4328 |
| Valine | 0.074 | G | | | 4371 |
| Vitamin A, IU | 280 | IU | | | 1444 |
| Vitamin A, RAE | 84 | UG | 900 | 9.3% | 804 |
| Vitamin B-12 | 0.26 | UG | 2.4 | 10.8% | 3396 |
| Vitamin B-6 | 0.577 | MG | 1.7 | 33.9% | 751 |
| Vitamin B-9 (Folate, food) | 8 | UG | 400 | 2% | 3302 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin E (alpha-tocopherol) | 22 | MG | | | 51 |
| Vitamin K (phylloquinone) | 24.7 | UG | | | 435 |
| Water | 15.3 | G | | | 6137 |
| Zinc, Zn | 0.12 | MG | 11 | 1.1% | 6268 |