| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0 | G | | | |
| 16:0 | 0 | G | | | |
| 16:1 | 0 | G | | | |
| 18:0 | 0 | G | | | |
| 18:1 | 0 | G | | | |
| 18:2 | 0 | G | | | |
| 18:3 | 0 | G | | | |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0.011 | G | | | 4756 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.023 | G | | | 4715 |
| Ash | 0.85 | G | | | 5554 |
| Aspartic acid | 0.042 | G | | | 4583 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 8 | MG | 1300 | 0.6% | 5815 |
| Carbohydrate, by difference | 10.95 | G | | | 3350 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 89 | UG | | | 752 |
| Cholesterol | 0 | MG | | | |
| Copper, Cu | 0.029 | MG | 0.9 | 3.2% | 6183 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.003 | G | | | 4605 |
| Energy | 48 | KCAL | | | 6628 |
| Energy | 200 | kJ | | | 6646 |
| Fatty acids, total monounsaturated | 0 | G | | | |
| Fatty acids, total polyunsaturated | 0 | G | | | |
| Fatty acids, total saturated | 0 | G | | | |
| Fiber, total dietary | 0.4 | G | | | 3345 |
| Folate, DFE | 8 | UG | | | 3490 |
| Folate, total | 8 | UG | | | 3749 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 0.124 | G | | | 4580 |
| Glycine | 0.009 | G | | | 4748 |
| Histidine | 0.007 | G | | | 4752 |
| Iron, Fe | 0.15 | MG | 18 | 0.8% | 6777 |
| Isoleucine | 0.011 | G | | | 4763 |
| Leucine | 0.015 | G | | | 4781 |
| Lutein + zeaxanthin | 20 | UG | | | 1347 |
| Lycopene | 2982 | UG | | | 68 |
| Lysine | 0.013 | G | | | 4804 |
| Magnesium, Mg | 5 | MG | 420 | 1.2% | 6412 |
| Manganese, Mn | 0.032 | MG | 2.3 | 1.4% | 3787 |
| Methionine | 0.004 | G | | | 4760 |
| Niacin | 0.231 | MG | 16 | 1.4% | 6070 |
| Pantothenic acid | 0.083 | MG | 5 | 1.7% | 5408 |
| Phenylalanine | 0.01 | G | | | 4782 |
| Phosphorus, P | 11 | MG | 1250 | 0.9% | 6602 |
| Potassium, K | 89 | MG | 3400 | 2.6% | 6213 |
| Proline | 0.01 | G | | | 4736 |
| Protein | 0.6 | G | | | 6714 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.012 | MG | 1.3 | 0.9% | 6757 |
| Selenium, Se | 0.4 | UG | 55 | 0.7% | 5728 |
| Serine | 0.01 | G | | | 4758 |
| Sodium, Na | 362 | MG | 1500 | 24.1% | 1781 |
| Sugars, total including NLEA | 3.31 | G | | | 2154 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.021 | MG | 1.2 | 1.8% | 6050 |
| Threonine | 0.01 | G | | | 4777 |
| Total lipid (fat) | 0.2 | G | | | 6550 |
| Tryptophan | 0.004 | G | | | 4699 |
| Tyrosine | 0.006 | G | | | 4745 |
| Valine | 0.011 | G | | | 4801 |
| Vitamin A, IU | 149 | IU | | | 2086 |
| Vitamin A, RAE | 7 | UG | 900 | 0.8% | 2791 |
| Vitamin B-12 | 0.03 | UG | 2.4 | 1.3% | 4095 |
| Vitamin B-6 | 0.061 | MG | 1.7 | 3.6% | 5123 |
| Vitamin B-9 (Folate, food) | 8 | UG | 400 | 2% | 3302 |
| Vitamin C | 5 | MG | 90 | 5.6% | 1541 |
| Vitamin E (alpha-tocopherol) | 0.11 | MG | | | 4171 |
| Water | 87.4 | G | | | 993 |
| Zinc, Zn | 0.08 | MG | 11 | 0.7% | 6490 |