| Nutrient | amount | | RDI | % |
| 10:0 | 0 | G | | |
| 12:0 | 0 | G | | |
| 13:0 | 0.001 | G | | |
| 14:0 | 0 | G | | |
| 15:0 | 0 | G | | |
| 15:1 | 0 | G | | |
| 16:0 | 0.06 | G | | |
| 16:1 | 0 | G | | |
| 17:0 | 0 | G | | |
| 17:1 | 0.012 | G | | |
| 18:0 | 0.005 | G | | |
| 18:1 | 0.056 | G | | |
| 18:2 | 0.147 | G | | |
| 18:3 | 0.012 | G | | |
| 18:4 | 0 | G | | |
| 20:0 | 0.012 | G | | |
| 20:1 | 0 | G | | |
| 20:2 n-6 c,c | 0.006 | G | | |
| 20:4 | 0 | G | | |
| 20:5 n-3 (EPA) | 0 | G | | |
| 22:0 | 0.012 | G | | |
| 22:1 | 0 | G | | |
| 22:5 n-3 (DPA) | 0 | G | | |
| 22:6 n-3 (DHA) | 0 | G | | |
| 24:0 | 0 | G | | |
| 4:0 | 0 | G | | |
| 6:0 | 0 | G | | |
| 8:0 | 0 | G | | |
| Alcohol, ethyl | 0 | G | | |
| Ash | 23.31 | G | | |
| Caffeine | 0 | MG | | |
| Calcium, Ca | 143 | MG | 1300 | 11% |
| Carbohydrate, by difference | 65.07 | G | | |
| Carotene, alpha | 0 | UG | | |
| Carotene, beta | 9 | UG | | |
| Cholesterol | 0 | MG | | |
| Choline, total | 28.4 | MG | 550 | 5.2% |
| Copper, Cu | 0.353 | MG | 0.9 | 39.2% |
| Cryptoxanthin, beta | 0 | UG | | |
| Energy | 293 | KCAL | | |
| Energy | 1227 | kJ | | |
| Fatty acids, total monounsaturated | 0.067 | G | | |
| Fatty acids, total polyunsaturated | 0.164 | G | | |
| Fatty acids, total saturated | 0.089 | G | | |
| Fiber, total dietary | 6.6 | G | | |
| Folate, DFE | 0 | UG | | |
| Folate, total | 0 | UG | | |
| Folic acid | 0 | UG | | |
| Iron, Fe | 1.25 | MG | 18 | 6.9% |
| Lutein + zeaxanthin | 27 | UG | | |
| Lycopene | 0 | UG | | |
| Magnesium, Mg | 60 | MG | 420 | 14.3% |
| Manganese, Mn | 0.665 | MG | 2.3 | 28.9% |
| Niacin | 1.472 | MG | 16 | 9.2% |
| Pantothenic acid | 0.854 | MG | 5 | 17.1% |
| Phosphorus, P | 211 | MG | 1250 | 16.9% |
| Phytosterols | 0 | MG | | |
| Potassium, K | 721 | MG | 3400 | 21.2% |
| Protein | 7.48 | G | | |
| Retinol | 0 | UG | | |
| Riboflavin | 0.274 | MG | 1.3 | 21.1% |
| Selenium, Se | 5 | UG | 55 | 9.1% |
| Sodium, Na | 8031 | MG | 1500 | 535.4% |
| Sugars, total including NLEA | 4.65 | G | | |
| Theobromine | 0 | MG | | |
| Thiamin | 0.279 | MG | 1.2 | 23.3% |
| Tocopherol, beta | 0 | MG | | |
| Tocopherol, delta | 0.28 | MG | | |
| Tocopherol, gamma | 0.66 | MG | | |
| Tocotrienol, alpha | 0 | MG | | |
| Total lipid (fat) | 0.34 | G | | |
| Vitamin A, IU | 15 | IU | | |
| Vitamin A, RAE | 1 | UG | 900 | 0.1% |
| Vitamin B-12 | 0 | UG | 2.4 | 0% |
| Vitamin B-12, added | 0 | UG | | |
| Vitamin B-6 | 0.582 | MG | 1.7 | 34.2% |
| Vitamin B-9 (Folate, food) | 0 | UG | 400 | 0% |
| Vitamin C | 3.4 | MG | 90 | 3.8% |
| Vitamin D (D2 + D3) | 0 | UG | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | |
| Vitamin E (alpha-tocopherol) | 0.13 | MG | | |
| Vitamin E, added | 0 | MG | 15 | 0% |
| Vitamin K (phylloquinone) | 1.4 | UG | | |
| Water | 3.79 | G | | |
| Zinc, Zn | 1.12 | MG | 11 | 10.2% |