| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0.01 | G | | | 2120 |
| 14:0 | 0.105 | G | | | 2730 |
| 16:0 | 4.672 | G | | | 715 |
| 16:1 | 0.047 | G | | | 3529 |
| 18:0 | 0.461 | G | | | 3368 |
| 18:1 | 5.73 | G | | | 1390 |
| 18:2 | 1.82 | G | | | 1452 |
| 18:3 | 0.131 | G | | | 1794 |
| 18:4 | 0 | G | | | |
| 20:1 | 0.015 | G | | | 2379 |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alcohol, ethyl | 0 | G | | | |
| Ash | 2.65 | G | | | 1212 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 123 | MG | 1300 | 9.5% | 1049 |
| Carbohydrate, by difference | 62.2 | G | | | 922 |
| Carotene, alpha | 42 | UG | | | 223 |
| Carotene, beta | 901 | UG | | | 229 |
| Cholesterol | 0 | MG | | | |
| Choline, total | 57.9 | MG | 550 | 10.5% | 1516 |
| Copper, Cu | 0.444 | MG | 0.9 | 49.3% | 532 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Energy | 1808 | kJ | | | 776 |
| Energy | 432 | KCAL | | | 775 |
| Fatty acids, total monounsaturated | 5.792 | G | | | 1575 |
| Fatty acids, total polyunsaturated | 1.951 | G | | | 1667 |
| Fatty acids, total saturated | 5.29 | G | | | 1483 |
| Fiber, total dietary | 3.8 | G | | | 1018 |
| Fluoride, F | 0 | UG | | | |
| Folate, DFE | 138 | UG | | | 481 |
| Folate, total | 138 | UG | | | 417 |
| Folic acid | 0 | UG | | | |
| Fructose | 0.78 | G | | | 567 |
| Galactose | 0 | G | | | |
| Glucose (dextrose) | 0.24 | G | | | 995 |
| Iron, Fe | 3.8 | MG | 18 | 21.1% | 871 |
| Lactose | 0 | G | | | |
| Lutein + zeaxanthin | 4930 | UG | | | 48 |
| Lycopene | 0 | UG | | | |
| Magnesium, Mg | 102 | MG | 420 | 24.3% | 480 |
| Maltose | 0.34 | G | | | 393 |
| Manganese, Mn | 1.254 | MG | 2.3 | 54.5% | 477 |
| Niacin | 5.06 | MG | 16 | 31.6% | 1961 |
| Pantothenic acid | 0.479 | MG | 5 | 9.6% | 2900 |
| Phosphorus, P | 270 | MG | 1250 | 21.6% | 1002 |
| Phytosterols | 0 | MG | | | |
| Potassium, K | 732 | MG | 3400 | 21.5% | 283 |
| Protein | 14.11 | G | | | 2915 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.314 | MG | 1.3 | 24.2% | 1200 |
| Selenium, Se | 7.2 | UG | 55 | 13.1% | 3699 |
| Sodium, Na | 300 | MG | 1500 | 20% | 2062 |
| Sucrose | 12.73 | G | | | 91 |
| Sugars, total including NLEA | 14.11 | G | | | 887 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.614 | MG | 1.2 | 51.2% | 458 |
| Tocopherol, beta | 0 | MG | | | |
| Tocopherol, delta | 0.03 | MG | | | 589 |
| Tocopherol, gamma | 1.88 | MG | | | 348 |
| Tocotrienol, alpha | 2.84 | MG | | | 6 |
| Tocotrienol, beta | 0 | MG | | | |
| Tocotrienol, delta | 0.15 | MG | | | 29 |
| Tocotrienol, gamma | 1.95 | MG | | | 19 |
| Total lipid (fat) | 14.11 | G | | | 1805 |
| Vitamin A, IU | 1537 | IU | | | 573 |
| Vitamin A, RAE | 77 | UG | 900 | 8.6% | 853 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.548 | MG | 1.7 | 32.2% | 865 |
| Vitamin B-9 (Folate, food) | 138 | UG | 400 | 34.5% | 207 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 2.31 | MG | | | 527 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 50.3 | UG | | | 244 |
| Water | 6.93 | G | | | 6612 |
| Zinc, Zn | 3.31 | MG | 11 | 30.1% | 1648 |