Salad dressing, italian dressing, fat-free 173590
Nutrientamount RDI%
10:00.003G  
12:00.01G  
13:00.001G  
14:00.038G  
14:10.005G  
15:00.005G  
16:00.151G  
16:10.009G  
17:00.004G  
17:10.009G  
18:00.071G  
18:10.21G  
18:20.163G  
18:30.027G  
18:40G  
20:00.011G  
20:10G  
20:30.002G  
20:40G  
20:5 n-3 (EPA)0G  
22:00.003G  
22:10.003G  
22:5 n-3 (DPA)0G  
22:6 n-3 (DHA)0G  
4:00G  
6:00G  
8:00G  
Alcohol, ethyl0G  
Ash3.47G  
Betaine1.8MG  
Caffeine0MG  
Calcium, Ca30MG13002.3%
Carbohydrate, by difference8.75G  
Carotene, alpha0UG  
Carotene, beta40UG  
Cholesterol2MG  
Choline, total4MG5500.7%
Copper, Cu0.116MG0.912.9%
Cryptoxanthin, beta11UG  
Energy195kJ  
Energy47KCAL  
Fatty acids, total monounsaturated0.235G  
Fatty acids, total polyunsaturated0.192G  
Fatty acids, total saturated0.295G  
Fiber, total dietary0.6G  
Folate, DFE12UG  
Folate, total12UG  
Folic acid0UG  
Fructose5.59G  
Galactose0G  
Glucose (dextrose)2.82G  
Iron, Fe0.4MG182.2%
Lactose0G  
Lutein + zeaxanthin0UG  
Lycopene5UG  
Magnesium, Mg5MG4201.2%
Maltose0.15G  
Manganese, Mn0.032MG2.31.4%
Niacin0.135MG160.8%
Pantothenic acid0MG50%
Phosphorus, P109MG12508.7%
Potassium, K102MG34003%
Protein0.97G  
Retinol0UG  
Riboflavin0.053MG1.34.1%
Selenium, Se2UG553.6%
Sodium, Na1129MG150075.3%
Sucrose0.29G  
Sugars, total including NLEA8.85G  
Theobromine0MG  
Thiamin0.031MG1.22.6%
Total lipid (fat)0.87G  
Vitamin A, IU77IU  
Vitamin A, RAE4UG9000.4%
Vitamin B-120.31UG2.412.9%
Vitamin B-12, added0UG  
Vitamin B-60MG1.70%
Vitamin B-9 (Folate, food)12UG4003%
Vitamin C0.4MG900.4%
Vitamin D (D2 + D3)0UG  
Vitamin D (D2 + D3), International Units0IU  
Vitamin E (alpha-tocopherol)0.76MG  
Vitamin E, added0MG150%
Vitamin K (phylloquinone)1.6UG  
Water85.95G  
Zinc, Zn0.36MG113.3%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

Eat smart!
Was this information useful?
other: