Nutrient | amount | | RDI | % |
10:0 | 0.003 | G | | |
12:0 | 0.01 | G | | |
13:0 | 0.001 | G | | |
14:0 | 0.038 | G | | |
14:1 | 0.005 | G | | |
15:0 | 0.005 | G | | |
16:0 | 0.151 | G | | |
16:1 | 0.009 | G | | |
17:0 | 0.004 | G | | |
17:1 | 0.009 | G | | |
18:0 | 0.071 | G | | |
18:1 | 0.21 | G | | |
18:2 | 0.163 | G | | |
18:3 | 0.027 | G | | |
18:4 | 0 | G | | |
20:0 | 0.011 | G | | |
20:1 | 0 | G | | |
20:3 | 0.002 | G | | |
20:4 | 0 | G | | |
20:5 n-3 (EPA) | 0 | G | | |
22:0 | 0.003 | G | | |
22:1 | 0.003 | G | | |
22:5 n-3 (DPA) | 0 | G | | |
22:6 n-3 (DHA) | 0 | G | | |
4:0 | 0 | G | | |
6:0 | 0 | G | | |
8:0 | 0 | G | | |
Alcohol, ethyl | 0 | G | | |
Ash | 3.47 | G | | |
Betaine | 1.8 | MG | | |
Caffeine | 0 | MG | | |
Calcium, Ca | 30 | MG | 1300 | 2.3% |
Carbohydrate, by difference | 8.75 | G | | |
Carotene, alpha | 0 | UG | | |
Carotene, beta | 40 | UG | | |
Cholesterol | 2 | MG | | |
Choline, total | 4 | MG | 550 | 0.7% |
Copper, Cu | 0.116 | MG | 0.9 | 12.9% |
Cryptoxanthin, beta | 11 | UG | | |
Energy | 195 | kJ | | |
Energy | 47 | KCAL | | |
Fatty acids, total monounsaturated | 0.235 | G | | |
Fatty acids, total polyunsaturated | 0.192 | G | | |
Fatty acids, total saturated | 0.295 | G | | |
Fiber, total dietary | 0.6 | G | | |
Folate, DFE | 12 | UG | | |
Folate, total | 12 | UG | | |
Folic acid | 0 | UG | | |
Fructose | 5.59 | G | | |
Galactose | 0 | G | | |
Glucose (dextrose) | 2.82 | G | | |
Iron, Fe | 0.4 | MG | 18 | 2.2% |
Lactose | 0 | G | | |
Lutein + zeaxanthin | 0 | UG | | |
Lycopene | 5 | UG | | |
Magnesium, Mg | 5 | MG | 420 | 1.2% |
Maltose | 0.15 | G | | |
Manganese, Mn | 0.032 | MG | 2.3 | 1.4% |
Niacin | 0.135 | MG | 16 | 0.8% |
Pantothenic acid | 0 | MG | 5 | 0% |
Phosphorus, P | 109 | MG | 1250 | 8.7% |
Potassium, K | 102 | MG | 3400 | 3% |
Protein | 0.97 | G | | |
Retinol | 0 | UG | | |
Riboflavin | 0.053 | MG | 1.3 | 4.1% |
Selenium, Se | 2 | UG | 55 | 3.6% |
Sodium, Na | 1129 | MG | 1500 | 75.3% |
Sucrose | 0.29 | G | | |
Sugars, total including NLEA | 8.85 | G | | |
Theobromine | 0 | MG | | |
Thiamin | 0.031 | MG | 1.2 | 2.6% |
Total lipid (fat) | 0.87 | G | | |
Vitamin A, IU | 77 | IU | | |
Vitamin A, RAE | 4 | UG | 900 | 0.4% |
Vitamin B-12 | 0.31 | UG | 2.4 | 12.9% |
Vitamin B-12, added | 0 | UG | | |
Vitamin B-6 | 0 | MG | 1.7 | 0% |
Vitamin B-9 (Folate, food) | 12 | UG | 400 | 3% |
Vitamin C | 0.4 | MG | 90 | 0.4% |
Vitamin D (D2 + D3) | 0 | UG | | |
Vitamin D (D2 + D3), International Units | 0 | IU | | |
Vitamin E (alpha-tocopherol) | 0.76 | MG | | |
Vitamin E, added | 0 | MG | 15 | 0% |
Vitamin K (phylloquinone) | 1.6 | UG | | |
Water | 85.95 | G | | |
Zinc, Zn | 0.36 | MG | 11 | 3.3% |