Best sources of Vitamin B-12, added
Food Group(s):
Nutrient: items per page:
The following quantities (column two below) indicate how much Vitamin B-12, added is found in 100 grams (about 3 1/2 ounces) of the following food items:
    ndb no.
select21.00mcgCereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN COMPLETE Wheat Flakes8028
select20.00mcgCereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS8005
select20.00mcgCereals ready-to-eat, KELLOGG, KELLOGG'S PRODUCT 198058
select20.00mcgCereals ready-to-eat, GENERAL MILLS, Whole Grain TOTAL8077
select19.40mcgCereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K8067
select18.80mcgCereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original8001
select18.00mcgCereals ready-to-eat, KASHI HEART TO HEART, Honey Toasted Oat8387
select12.04mcgFormulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors25016
select12.00mcgCereals ready-to-eat, KELLOGG, KELLOGG'S SMART START Strong Heart Antioxidants Cereal8318
select12.00mcgCereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola without Raisins8189
select11.30mcgCereals ready-to-eat, GENERAL MILLS, TOTAL Raisin Bran8247
select11.10mcgCereals ready-to-eat, GENERAL MILLS, WHEATIES8089
select10.89mcgCereals ready-to-eat, KELLOGG, KELLOGG'S MUESLIX8286
select10.89mcgCereals ready-to-eat, KASHI, HEART TO HEART, Oat Flakes & Blueberry Clusters8538
select10.00mcgCereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola with Raisins8284
select9.67mcgCereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted43570
select8.30mcgBeverages, KELLOGG'S SPECIAL K20 protein powder14068
select8.10mcgCereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES8069
select8.08mcgBeverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,14055
select8.08mcgBeverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan14047
select7.90mcgFormulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut25020
select7.50mcgCereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS8045
select7.40mcgFormulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush25015
select7.23mcgCereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES8065
select7.00mcgCereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K, Cinnamon Pecan8602
select7.00mcgCereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K Blueberry8603
select7.00mcgCereals ready-to-eat, KELLOGG'S, SPECIAL K Vanilla Almond8543
select6.90mcgCereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES8501
select6.80mcgCereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K Red Berries8383
select6.80mcgCereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS8050
select6.80mcgCereals ready-to-eat, KELLOGG'S SPECIAL K Chocolatey Delight8584
select6.77mcgCereals ready-to-eat, GENERAL MILLS, CHEERIOS8013
select6.67mcgCereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS8478
select6.65mcgCereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH8272
select6.60mcgCereals ready-to-eat, KELLOGG, SPECIAL K, Fruit & Yogurt8531
select6.40mcgCereals ready-to-eat, GENERAL MILLS, Honey KIX8643
select6.40mcgFormulated bar, LUNA BAR, NUTZ OVER CHOCOLATE25021
select6.19mcgCereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX8259
select5.80mcgCereals ready-to-eat, GENERAL MILLS, COOKIE CRISP8017
select5.70mcgCereals ready-to-eat, GENERAL MILLS, KIX8048
select5.60mcgCereals ready-to-eat, KELLOGG, KELLOGG'S HONEY SMACKS8071
select5.60mcgCereals ready-to-eat, POST, GOLDEN CRISP8073
select5.60mcgCereals ready-to-eat, GENERAL MILLS, Berry Burst CHEERIOS, Triple Berry8239
select5.60mcgCereals ready-to-eat, GENERAL MILLS, COUNT CHOCULA8270
select5.60mcgCereals ready-to-eat, GENERAL MILLS, COCOA PUFFS8271
select5.60mcgCereals ready-to-eat, GENERAL MILLS, FROSTED CHEERIOS8267
select5.60mcgCereals ready-to-eat, GENERAL MILLS, Oat Cluster CHEERIOS Crunch8637
select5.60mcgCereals ready-to-eat, GENERAL MILLS, CHEERIOS, Chocolate8593
select5.60mcgCereals ready-to-eat, GENERAL MILLS, DORA THE EXPLORER8582
select5.60mcgCereals ready-to-eat, GENERAL MILLS, Fruity CHEERIOS8583
select5.60mcgFormulated bar, POWER BAR, chocolate25017
select5.59mcgCereals ready-to-eat, GENERAL MILLS, Rice CHEX8064
select5.56mcgCereals ready-to-eat, POST, FRUITY PEBBLES8034
select5.45mcgCereals ready-to-eat, RALSTON CRISP RICE8025
select5.40mcgCereals ready-to-eat, KELLOGG, KELLOGG'S APPLE JACKS8003
select5.40mcgCereals ready-to-eat, GENERAL MILLS, CHOCOLATE LUCKY CHARMS8513
select5.40mcgCereals ready-to-eat, KELLOGG, KELLOGG'S CINNABON cereal8588
select5.40mcgCereals ready-to-eat, GENERAL MILLS, CHEERIOS, Banana Nut8592
select5.36mcgCereals ready-to-eat, RALSTON TASTEEOS8074
select5.29mcgCereals ready-to-eat, chocolate-flavored frosted puffed corn8204
select5.29mcgCereals ready-to-eat, frosted oat cereal with marshmallows42236
select5.20mcgCereals ready-to-eat, GENERAL MILLS, REESE'S PUFFS8194
select5.20mcgCereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches8655
select5.20mcgCereals ready-to-eat, POST, COCOA PEBBLES8015
select5.20mcgCereals ready-to-eat, POST, GRAPE-NUTS Flakes8039
select5.20mcgCereals ready-to-eat, KELLOGG, KELLOGG'S FROOT LOOPS8030
select5.19mcgCereals ready-to-eat, GENERAL MILLS, Multi-Grain CHEERIOS8087
select5.19mcgCereals ready-to-eat, KELLOGG, KELLOGG'S MARSHMALLOW FROOT LOOPS8376
select5.17mcgCereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES8495
select5.11mcgChicken, meatless, breaded, fried43410
select5.00mcgCereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal8487
select5.00mcgCereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS8494
select5.00mcgCereals ready-to-eat, KELLOGG'S, Reduced Sugar Frosted Flakes Cereal8469
select5.00mcgCereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal8244
select5.00mcgCereals ready-to-eat, GENERAL MILLS, APPLE CINNAMON CHEERIOS8263
select5.00mcgCereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Cereal8288
select5.00mcgCereals ready-to-eat, Post, Waffle Crisp8305
select5.00mcgCereals ready-to-eat, KELLOGG, KELLOGG'S HONEY CRUNCH CORN FLAKES8309
select5.00mcgCereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH8346
select5.00mcgCereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH8347
select5.00mcgCereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS8138
select5.00mcgCereals ready-to-eat, MALT-O-MEAL, COCO-ROOS8206
select5.00mcgCereals ready-to-eat, KELLOGG, KELLOGG'S CORN POPS8068
select5.00mcgCereals ready-to-eat, GENERAL MILLS, COCOA PUFFS, 25% Reduced Sugar8635
select5.00mcgCereals ready-to-eat, GENERAL MILLS, Cinnamon CHEX8595
select5.00mcgCereals ready-to-eat, GENERAL MILLS, CHEERIOS, Yogurt Burst, strawberry8553
select5.00mcgCereals ready-to-eat, POST Bran Flakes8029
select5.00mcgCereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes8020
select5.00mcgCereals ready-to-eat, QUAKER, KING VITAMAN8047
select5.00mcgCereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED RICE KRISPIES8032
select5.00mcgCereals ready-to-eat, POST, ALPHA-BITS8002
select5.00mcgBabyfood, cereal, mixed, dry fortified3185
select4.84mcgCereals ready-to-eat, MALT-O-MEAL, CORN BURSTS8083
select4.84mcgCereals ready-to-eat, MALT-O-MEAL, Frosted Flakes8409
select4.80mcgCereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES8014
select4.80mcgCereals ready-to-eat, GENERAL MILLS, GOLDEN GRAHAMS8035
select4.80mcgCereals ready-to-eat, GENERAL MILLS, Corn CHEX8019
select4.70mcgCereals ready-to-eat, POST, Honeycomb Cereal8046
select4.70mcgCereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds42240
select4.69mcgBabyfood, Multigrain whole grain cereal, dry fortified3996
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