| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0.027 | G | | | 1209 |
| 12:0 | 0.029 | G | | | 1429 |
| 14:0 | 0.091 | G | | | 2907 |
| 16:0 | 0.286 | G | | | 4727 |
| 16:1 | 0.017 | G | | | 4222 |
| 18:0 | 0.126 | G | | | 4443 |
| 18:1 | 0.249 | G | | | 4935 |
| 18:2 | 0.03 | G | | | 5999 |
| 18:3 | 0.004 | G | | | 5893 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0.024 | G | | | 602 |
| 6:0 | 0.018 | G | | | 661 |
| 8:0 | 0.013 | G | | | 884 |
| Alcohol, ethyl | 0 | G | | | |
| Ash | 0.95 | G | | | 5057 |
| Caffeine | 1 | MG | | | 253 |
| Calcium, Ca | 160 | MG | 1300 | 12.3% | 696 |
| Carbohydrate, by difference | 8.81 | G | | | 3605 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 0 | UG | | | |
| Cholesterol | 5 | MG | | | 3757 |
| Choline, total | 17.6 | MG | 550 | 3.2% | 2608 |
| Copper, Cu | 0.121 | MG | 0.9 | 13.4% | 2415 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Energy | 239 | kJ | | | 6412 |
| Energy | 57 | KCAL | | | 6411 |
| Fatty acids, total monounsaturated | 0.276 | G | | | 5159 |
| Fatty acids, total polyunsaturated | 0.035 | G | | | 6440 |
| Fatty acids, total saturated | 0.63 | G | | | 4734 |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 7 | UG | | | 3771 |
| Folate, total | 7 | UG | | | 4034 |
| Folic acid | 0 | UG | | | |
| Fructose | 0 | G | | | |
| Galactose | 0 | G | | | |
| Glucose (dextrose) | 0 | G | | | |
| Iron, Fe | 1.14 | MG | 18 | 6.3% | 4042 |
| Lactose | 4.79 | G | | | 35 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Magnesium, Mg | 24 | MG | 420 | 5.7% | 2684 |
| Maltose | 0 | G | | | |
| Manganese, Mn | 0.04 | MG | 2.3 | 1.7% | 3582 |
| Niacin | 1.427 | MG | 16 | 8.9% | 4283 |
| Pantothenic acid | 0.71 | MG | 5 | 14.2% | 1680 |
| Phosphorus, P | 94 | MG | 1250 | 7.5% | 4675 |
| Potassium, K | 191 | MG | 3400 | 5.6% | 4460 |
| Protein | 3.32 | G | | | 5205 |
| Retinol | 171 | UG | | | 326 |
| Riboflavin | 0.262 | MG | 1.3 | 20.2% | 1748 |
| Selenium, Se | 3.4 | UG | 55 | 6.2% | 4247 |
| Sodium, Na | 60 | MG | 1500 | 4% | 4478 |
| Starch | 0.14 | G | | | 872 |
| Sucrose | 3.02 | G | | | 319 |
| Sugars, total including NLEA | 7.81 | G | | | 1400 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.167 | MG | 1.2 | 13.9% | 2020 |
| Tocopherol, beta | 0 | MG | | | |
| Tocopherol, delta | 0 | MG | | | |
| Tocopherol, gamma | 0 | MG | | | |
| Tocotrienol, alpha | 0 | MG | | | |
| Tocotrienol, beta | 0 | MG | | | |
| Tocotrienol, delta | 0 | MG | | | |
| Tocotrienol, gamma | 0 | MG | | | |
| Total lipid (fat) | 0.97 | G | | | 5586 |
| Vitamin A, IU | 570 | IU | | | 983 |
| Vitamin A, RAE | 171 | UG | 900 | 19% | 530 |
| Vitamin B-12 | 0.47 | UG | 2.4 | 19.6% | 2837 |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.132 | MG | 1.7 | 7.8% | 3769 |
| Vitamin B-9 (Folate, food) | 7 | UG | 400 | 1.8% | 3615 |
| Vitamin C | 3 | MG | 90 | 3.3% | 1813 |
| Vitamin D (D2 + D3) | 2.5 | UG | | | 216 |
| Vitamin D (D2 + D3), International Units | 100 | IU | | | 221 |
| Vitamin E (alpha-tocopherol) | 13.79 | MG | | | 87 |
| Vitamin E, added | 12.27 | MG | 15 | 81.8% | 11 |
| Vitamin K (Dihydrophylloquinone) | 0 | UG | | | |
| Vitamin K (Menaquinone-4) | 0 | UG | | | |
| Vitamin K (phylloquinone) | 0.1 | UG | | | 3623 |
| Water | 85.95 | G | | | 1209 |
| Zinc, Zn | 1.22 | MG | 11 | 11.1% | 3354 |