| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0.007 | G | | | 4640 |
| 14:1 | 0 | G | | | |
| 15:0 | 0 | G | | | |
| 15:1 | 0 | G | | | |
| 16:0 | 0.374 | G | | | 4508 |
| 16:1 | 0.074 | G | | | 3115 |
| 17:0 | 0.003 | G | | | 2130 |
| 17:1 | 0 | G | | | |
| 18:0 | 0.198 | G | | | 4182 |
| 18:1 | 0.835 | G | | | 4229 |
| 18:2 | 0.238 | G | | | 4289 |
| 18:3 | 0.012 | G | | | 5153 |
| 18:3 n-6 c,c,c | 0 | G | | | |
| 20:0 | 0.001 | G | | | 2194 |
| 20:1 | 0.007 | G | | | 3016 |
| 20:2 n-6 c,c | 0.004 | G | | | 952 |
| 20:3 | 0 | G | | | |
| 20:4 | 0.064 | G | | | 1031 |
| 22:0 | 0.001 | G | | | 1499 |
| 8:0 | 0 | G | | | |
| Alanine | 1.216 | G | | | 1689 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 1.407 | G | | | 1586 |
| Ash | 1.3 | G | | | 3177 |
| Aspartic acid | 2.72 | G | | | 403 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 6 | MG | 1300 | 0.5% | 6278 |
| Carbohydrate, by difference | 0 | G | | | |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 0 | UG | | | |
| Cholesterol | 82 | MG | | | 1245 |
| Copper, Cu | 0.232 | MG | 0.9 | 25.8% | 1154 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.226 | G | | | 1981 |
| Energy | 154 | KCAL | | | 4358 |
| Energy | 645 | kJ | | | 4361 |
| Fatty acids, total monounsaturated | 0.917 | G | | | 4396 |
| Fatty acids, total polyunsaturated | 0.318 | G | | | 4695 |
| Fatty acids, total saturated | 0.583 | G | | | 4819 |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 9 | UG | | | 3235 |
| Folate, total | 9 | UG | | | 3485 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 3.053 | G | | | 2051 |
| Glycine | 0.984 | G | | | 1961 |
| Histidine | 0.685 | G | | | 1589 |
| Hydroxyproline | 0.205 | G | | | 370 |
| Iron, Fe | 4.56 | MG | 18 | 25.3% | 705 |
| Isoleucine | 1.016 | G | | | 1422 |
| Leucine | 1.726 | G | | | 1560 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 1.84 | G | | | 1580 |
| Magnesium, Mg | 30 | MG | 420 | 7.1% | 1753 |
| Manganese, Mn | 0.026 | MG | 2.3 | 1.1% | 3974 |
| Methionine | 0.593 | G | | | 1460 |
| Niacin | 9.814 | MG | 16 | 61.3% | 323 |
| Pantothenic acid | 3.387 | MG | 5 | 67.7% | 96 |
| Phenylalanine | 0.892 | G | | | 1493 |
| Phosphorus, P | 272 | MG | 1250 | 21.8% | 971 |
| Potassium, K | 397 | MG | 3400 | 11.7% | 1071 |
| Proline | 1.267 | G | | | 688 |
| Protein | 31.27 | G | | | 202 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.599 | MG | 1.3 | 46.1% | 409 |
| Selenium, Se | 46.1 | UG | 55 | 83.8% | 270 |
| Serine | 0.744 | G | | | 2168 |
| Sodium, Na | 53 | MG | 1500 | 3.5% | 4930 |
| Sugars, total including NLEA | 0 | G | | | |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.35 | MG | 1.2 | 29.2% | 1095 |
| Threonine | 0.896 | G | | | 1665 |
| Total lipid (fat) | 2.3 | G | | | 4918 |
| Tryptophan | 0.207 | G | | | 1870 |
| Tyrosine | 0.667 | G | | | 1928 |
| Valine | 1.041 | G | | | 1698 |
| Vitamin A, IU | 0 | IU | | | |
| Vitamin A, RAE | 0 | UG | 900 | 0% | |
| Vitamin B-12 | 9.37 | UG | 2.4 | 390.4% | 129 |
| Vitamin B-6 | 0.916 | MG | 1.7 | 53.9% | 213 |
| Vitamin B-9 (Folate, food) | 9 | UG | 400 | 2.3% | 3008 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin E (alpha-tocopherol) | 0.23 | MG | | | 3162 |
| Water | 66.43 | G | | | 3456 |
| Zinc, Zn | 3.19 | MG | 11 | 29% | 1721 |