Salad dressing, sesame seed dressing, regular 171006
Nutrientamount RDI%ranking
10:00G   
12:00G   
14:00G   
16:04.2G  865
16:10G   
18:01.9G  1050
18:111.9G  444
18:223.2G  72
18:32G  94
18:40G   
20:10G   
20:40G   
20:5 n-3 (EPA)0G   
22:10G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
4:00G   
6:00G   
8:00G   
Alanine0G   
Alcohol, ethyl0G   
Arginine0.399G  3298
Ash3.9G  470
Aspartic acid0G   
Caffeine0MG   
Calcium, Ca19MG13001.5%3787
Carbohydrate, by difference8.6G  3641
Carotene, alpha0UG   
Carotene, beta21UG  1253
Cholesterol0MG   
Choline, total4MG5500.7%3835
Copper, Cu0MG0.90% 
Cryptoxanthin, beta2UG  524
Cystine0G   
Energy1854kJ  732
Energy443KCAL  730
Fatty acids, total monounsaturated11.9G  519
Fatty acids, total polyunsaturated25.1G  84
Fatty acids, total saturated6.2G  1243
Fiber, total dietary1G  2831
Folate, DFE0UG   
Folate, total0UG   
Folic acid0UG   
Glutamic acid0.461G  4083
Glycine0G   
Histidine0.031G  4377
Iron, Fe0.6MG183.3%5440
Isoleucine0.047G  4483
Leucine0.082G  4438
Lutein + zeaxanthin0UG   
Lycopene16UG  292
Lysine0.142G  4022
Magnesium, Mg0MG4200% 
Methionine0.029G  4277
Niacin0MG160% 
Pantothenic acid0MG50% 
Phenylalanine0.086G  4251
Phosphorus, P37MG12503%5738
Potassium, K157MG34004.6%5070
Proline0G   
Protein3.1G  5320
Retinol0UG   
Riboflavin0MG1.30% 
Selenium, Se1.6UG552.9%4861
Serine0G   
Sodium, Na1000MG150066.7%356
Sugars, total including NLEA8.32G  1339
Theobromine0MG   
Thiamin0MG1.20% 
Threonine0.049G  4425
Total lipid (fat)45.2G  317
Tryptophan0.047G  3768
Tyrosine0.102G  3976
Valine0.068G  4421
Vitamin A, IU36IU  3301
Vitamin A, RAE2UG9000.2%3553
Vitamin B-120UG2.40% 
Vitamin B-12, added0UG   
Vitamin B-60MG1.70% 
Vitamin B-9 (Folate, food)0UG4000% 
Vitamin C0MG900% 
Vitamin D (D2 + D3)0UG   
Vitamin D (D2 + D3), International Units0IU   
Vitamin E (alpha-tocopherol)5MG  266
Vitamin E, added0MG150% 
Vitamin K (phylloquinone)56UG  222
Water39.2G  5675
Zinc, Zn0.1MG110.9%6375

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
Was this information useful?
other: