| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0.003 | G | | | 4906 |
| 16:0 | 0.041 | G | | | 5757 |
| 16:1 | 0 | G | | | |
| 18:0 | 0.002 | G | | | 6107 |
| 18:1 | 0.004 | G | | | 6368 |
| 18:2 | 0.075 | G | | | 5450 |
| 18:3 | 0.013 | G | | | 5076 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0.062 | G | | | 4362 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.062 | G | | | 4462 |
| Ash | 1.41 | G | | | 2859 |
| Aspartic acid | 0.13 | G | | | 4287 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 52 | MG | 1300 | 4% | 2127 |
| Carbohydrate, by difference | 3.35 | G | | | 4582 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 1300 | UG | | | 176 |
| Cholesterol | 0 | MG | | | |
| Choline, total | 16.8 | MG | 550 | 3.1% | 2655 |
| Copper, Cu | 0.099 | MG | 0.9 | 11% | 3182 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.01 | G | | | 4400 |
| Energy | 71 | kJ | | | 7401 |
| Energy | 17 | KCAL | | | 7396 |
| Fatty acids, total monounsaturated | 0.004 | G | | | 6643 |
| Fatty acids, total polyunsaturated | 0.087 | G | | | 5972 |
| Fatty acids, total saturated | 0.048 | G | | | 6173 |
| Fatty acids, total trans | 0 | G | | | |
| Fiber, total dietary | 3.1 | G | | | 1244 |
| Folate, DFE | 142 | UG | | | 459 |
| Folate, total | 142 | UG | | | 398 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 0.166 | G | | | 4489 |
| Glycine | 0.058 | G | | | 4289 |
| Histidine | 0.023 | G | | | 4477 |
| Iron, Fe | 0.83 | MG | 18 | 4.6% | 4843 |
| Isoleucine | 0.072 | G | | | 4302 |
| Leucine | 0.098 | G | | | 4365 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 0.063 | G | | | 4442 |
| Magnesium, Mg | 15 | MG | 420 | 3.6% | 4985 |
| Manganese, Mn | 0.42 | MG | 2.3 | 18.3% | 1263 |
| Methionine | 0.014 | G | | | 4496 |
| Niacin | 0.4 | MG | 16 | 2.5% | 5690 |
| Pantothenic acid | 0.9 | MG | 5 | 18% | 1033 |
| Phenylalanine | 0.053 | G | | | 4426 |
| Phosphorus, P | 28 | MG | 1250 | 2.2% | 6008 |
| Potassium, K | 314 | MG | 3400 | 9.2% | 2327 |
| Proline | 0.059 | G | | | 4381 |
| Protein | 1.25 | G | | | 6242 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.075 | MG | 1.3 | 5.8% | 5091 |
| Selenium, Se | 0.2 | UG | 55 | 0.4% | 6019 |
| Serine | 0.049 | G | | | 4424 |
| Sodium, Na | 22 | MG | 1500 | 1.5% | 5854 |
| Sugars, total including NLEA | 0.25 | G | | | 3551 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.08 | MG | 1.2 | 6.7% | 3470 |
| Threonine | 0.05 | G | | | 4412 |
| Total lipid (fat) | 0.2 | G | | | 6550 |
| Tryptophan | 0.005 | G | | | 4673 |
| Tyrosine | 0.04 | G | | | 4386 |
| Valine | 0.063 | G | | | 4443 |
| Vitamin A, IU | 2167 | IU | | | 432 |
| Vitamin A, RAE | 108 | UG | 900 | 12% | 685 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.02 | MG | 1.7 | 1.2% | 6311 |
| Vitamin B-9 (Folate, food) | 142 | UG | 400 | 35.5% | 196 |
| Vitamin C | 6.5 | MG | 90 | 7.2% | 1388 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.44 | MG | | | 2071 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 231 | UG | | | 64 |
| Water | 93.79 | G | | | 263 |
| Zinc, Zn | 0.79 | MG | 11 | 7.2% | 4043 |