| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0 | G | | | |
| 16:0 | 0.024 | G | | | 6000 |
| 16:1 | 0.003 | G | | | 4877 |
| 18:0 | 0.005 | G | | | 5757 |
| 18:1 | 0.011 | G | | | 6120 |
| 18:2 | 0.094 | G | | | 5267 |
| 18:3 | 0.002 | G | | | 6042 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0.202 | G | | | 3696 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.196 | G | | | 3796 |
| Ash | 1.68 | G | | | 2317 |
| Aspartic acid | 0.448 | G | | | 3415 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 211 | MG | 1300 | 16.2% | 486 |
| Carbohydrate, by difference | 7.29 | G | | | 3845 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 3111 | UG | | | 107 |
| Cholesterol | 0 | MG | | | |
| Choline, total | 12.8 | MG | 550 | 2.3% | 3041 |
| Copper, Cu | 0.255 | MG | 0.9 | 28.3% | 1047 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.032 | G | | | 3892 |
| Energy | 153 | kJ | | | 6927 |
| Energy | 37 | KCAL | | | 6901 |
| Fatty acids, total monounsaturated | 0.014 | G | | | 6300 |
| Fatty acids, total polyunsaturated | 0.096 | G | | | 5896 |
| Fatty acids, total saturated | 0.03 | G | | | 6388 |
| Fatty acids, total trans | 0 | G | | | |
| Fiber, total dietary | 2 | G | | | 1907 |
| Folate, DFE | 104 | UG | | | 718 |
| Folate, total | 104 | UG | | | 570 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 0.389 | G | | | 4174 |
| Glycine | 0.169 | G | | | 3691 |
| Histidine | 0.087 | G | | | 3863 |
| Iron, Fe | 3.14 | MG | 18 | 17.4% | 1200 |
| Isoleucine | 0.175 | G | | | 3822 |
| Leucine | 0.306 | G | | | 3838 |
| Lutein + zeaxanthin | 1747 | UG | | | 93 |
| Lycopene | 0 | UG | | | |
| Lysine | 0.173 | G | | | 3882 |
| Magnesium, Mg | 62 | MG | 420 | 14.8% | 815 |
| Manganese, Mn | 0.123 | MG | 2.3 | 5.3% | 2805 |
| Methionine | 0.051 | G | | | 4015 |
| Niacin | 0.89 | MG | 16 | 5.6% | 4817 |
| Pantothenic acid | 0.072 | MG | 5 | 1.4% | 5476 |
| Phenylalanine | 0.168 | G | | | 3864 |
| Phosphorus, P | 72 | MG | 1250 | 5.8% | 5041 |
| Potassium, K | 550 | MG | 3400 | 16.2% | 504 |
| Proline | 0.195 | G | | | 3967 |
| Protein | 3.68 | G | | | 5081 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.192 | MG | 1.3 | 14.8% | 2943 |
| Selenium, Se | 0.9 | UG | 55 | 1.6% | 5151 |
| Serine | 0.143 | G | | | 3969 |
| Sodium, Na | 11 | MG | 1500 | 0.7% | 6207 |
| Sugars, total including NLEA | 1 | G | | | 3038 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.091 | MG | 1.2 | 7.6% | 3114 |
| Threonine | 0.13 | G | | | 3911 |
| Total lipid (fat) | 0.2 | G | | | 6550 |
| Tryptophan | 0.024 | G | | | 4171 |
| Tyrosine | 0.116 | G | | | 3899 |
| Valine | 0.196 | G | | | 3878 |
| Vitamin A, IU | 5185 | IU | | | 202 |
| Vitamin A, RAE | 259 | UG | 900 | 28.8% | 407 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.57 | MG | 1.7 | 33.5% | 778 |
| Vitamin B-9 (Folate, food) | 104 | UG | 400 | 26% | 293 |
| Vitamin C | 33 | MG | 90 | 36.7% | 407 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.7 | MG | | | 1455 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 108 | UG | | | 118 |
| Water | 87.15 | G | | | 1034 |
| Zinc, Zn | 0.79 | MG | 11 | 7.2% | 4043 |