| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0.001 | G | | | 3544 |
| 14:0 | 0 | G | | | |
| 16:0 | 0.024 | G | | | 6000 |
| 16:1 | 0.001 | G | | | 5182 |
| 18:0 | 0.003 | G | | | 5978 |
| 18:1 | 0.009 | G | | | 6171 |
| 18:2 | 0.021 | G | | | 6175 |
| 18:3 | 0.034 | G | | | 3901 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0.06 | G | | | 4390 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.048 | G | | | 4552 |
| Ash | 0.42 | G | | | 6609 |
| Aspartic acid | 0.14 | G | | | 4242 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 17 | MG | 1300 | 1.3% | 4058 |
| Carbohydrate, by difference | 3.56 | G | | | 4530 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 106 | UG | | | 683 |
| Cholesterol | 0 | MG | | | |
| Choline, total | 9.4 | MG | 550 | 1.7% | 3303 |
| Copper, Cu | 0.047 | MG | 0.9 | 5.2% | 5575 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.012 | G | | | 4362 |
| Energy | 71 | kJ | | | 7401 |
| Energy | 17 | KCAL | | | 7396 |
| Fatty acids, total monounsaturated | 0.01 | G | | | 6433 |
| Fatty acids, total polyunsaturated | 0.055 | G | | | 6194 |
| Fatty acids, total saturated | 0.027 | G | | | 6438 |
| Fatty acids, total trans | 0 | G | | | |
| Fiber, total dietary | 1.3 | G | | | 2536 |
| Folate, DFE | 8 | UG | | | 3490 |
| Folate, total | 8 | UG | | | 3749 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 0.123 | G | | | 4583 |
| Glycine | 0.043 | G | | | 4417 |
| Histidine | 0.025 | G | | | 4454 |
| Iron, Fe | 0.48 | MG | 18 | 2.7% | 5759 |
| Isoleucine | 0.041 | G | | | 4513 |
| Leucine | 0.067 | G | | | 4502 |
| Lutein + zeaxanthin | 1877 | UG | | | 84 |
| Lycopene | 0 | UG | | | |
| Lysine | 0.064 | G | | | 4436 |
| Magnesium, Mg | 13 | MG | 420 | 3.1% | 5305 |
| Manganese, Mn | 0.23 | MG | 2.3 | 10% | 2015 |
| Methionine | 0.016 | G | | | 4467 |
| Niacin | 0.386 | MG | 16 | 2.4% | 5760 |
| Pantothenic acid | 0.265 | MG | 5 | 5.3% | 4252 |
| Phenylalanine | 0.04 | G | | | 4512 |
| Phosphorus, P | 25 | MG | 1250 | 2% | 6107 |
| Potassium, K | 194 | MG | 3400 | 5.7% | 4392 |
| Proline | 0.036 | G | | | 4516 |
| Protein | 1.15 | G | | | 6301 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.04 | MG | 1.3 | 3.1% | 5865 |
| Selenium, Se | 0.2 | UG | 55 | 0.4% | 6019 |
| Serine | 0.047 | G | | | 4445 |
| Sodium, Na | 2 | MG | 1500 | 0.1% | 6996 |
| Sugars, total including NLEA | 1.69 | G | | | 2727 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.041 | MG | 1.2 | 3.4% | 5242 |
| Threonine | 0.028 | G | | | 4597 |
| Total lipid (fat) | 0.13 | G | | | 6825 |
| Tryptophan | 0.01 | G | | | 4514 |
| Tyrosine | 0.031 | G | | | 4439 |
| Valine | 0.052 | G | | | 4499 |
| Vitamin A, IU | 177 | IU | | | 1923 |
| Vitamin A, RAE | 9 | UG | 900 | 1% | 2596 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.045 | MG | 1.7 | 2.6% | 5559 |
| Vitamin B-9 (Folate, food) | 8 | UG | 400 | 2% | 3302 |
| Vitamin C | 3.7 | MG | 90 | 4.1% | 1709 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.12 | MG | | | 4041 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 4.2 | UG | | | 1374 |
| Water | 94.74 | G | | | 177 |
| Zinc, Zn | 0.2 | MG | 11 | 1.8% | 5927 |