| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0 | G | | | |
| 16:0 | 0.037 | G | | | 5812 |
| 16:1 | 0 | G | | | |
| 18:0 | 0.004 | G | | | 5843 |
| 18:1 | 0.008 | G | | | 6200 |
| 18:2 | 0.071 | G | | | 5485 |
| 18:3 | 0.013 | G | | | 5076 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0.081 | G | | | 4252 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.058 | G | | | 4493 |
| Ash | 1 | G | | | 4719 |
| Aspartic acid | 0.401 | G | | | 3507 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 22 | MG | 1300 | 1.7% | 3457 |
| Carbohydrate, by difference | 21.12 | G | | | 2301 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 4790 | UG | | | 64 |
| Cholesterol | 0 | MG | | | |
| Choline, total | 13 | MG | 550 | 2.4% | 3027 |
| Copper, Cu | 0.139 | MG | 0.9 | 15.4% | 2045 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.023 | G | | | 4083 |
| Energy | 91 | KCAL | | | 5706 |
| Energy | 382 | kJ | | | 5706 |
| Fatty acids, total monounsaturated | 0.008 | G | | | 6494 |
| Fatty acids, total polyunsaturated | 0.084 | G | | | 5987 |
| Fatty acids, total saturated | 0.041 | G | | | 6230 |
| Fatty acids, total trans | 0 | G | | | |
| Fiber, total dietary | 1.8 | G | | | 2093 |
| Folate, DFE | 17 | UG | | | 2384 |
| Folate, total | 17 | UG | | | 2530 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 0.162 | G | | | 4496 |
| Glycine | 0.066 | G | | | 4215 |
| Histidine | 0.032 | G | | | 4365 |
| Iron, Fe | 0.89 | MG | 18 | 4.9% | 4679 |
| Isoleucine | 0.057 | G | | | 4407 |
| Leucine | 0.097 | G | | | 4372 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 0.069 | G | | | 4393 |
| Magnesium, Mg | 22 | MG | 420 | 5.2% | 3294 |
| Manganese, Mn | 0.455 | MG | 2.3 | 19.8% | 1184 |
| Methionine | 0.03 | G | | | 4263 |
| Niacin | 0.741 | MG | 16 | 4.6% | 5004 |
| Pantothenic acid | 0.523 | MG | 5 | 10.5% | 2660 |
| Phenylalanine | 0.094 | G | | | 4202 |
| Phosphorus, P | 49 | MG | 1250 | 3.9% | 5465 |
| Potassium, K | 312 | MG | 3400 | 9.2% | 2365 |
| Proline | 0.055 | G | | | 4396 |
| Protein | 1.65 | G | | | 6033 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.057 | MG | 1.3 | 4.4% | 5496 |
| Selenium, Se | 0.7 | UG | 55 | 1.3% | 5340 |
| Serine | 0.093 | G | | | 4207 |
| Sodium, Na | 53 | MG | 1500 | 3.5% | 4930 |
| Sugars, total including NLEA | 5 | G | | | 1726 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.037 | MG | 1.2 | 3.1% | 5453 |
| Threonine | 0.088 | G | | | 4166 |
| Total lipid (fat) | 0.2 | G | | | 6550 |
| Tryptophan | 0.033 | G | | | 3995 |
| Tyrosine | 0.036 | G | | | 4408 |
| Valine | 0.09 | G | | | 4305 |
| Vitamin A, IU | 7983 | IU | | | 139 |
| Vitamin A, RAE | 399 | UG | 900 | 44.3% | 309 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.19 | MG | 1.7 | 11.2% | 3097 |
| Vitamin B-9 (Folate, food) | 17 | UG | 400 | 4.3% | 1968 |
| Vitamin C | 26.4 | MG | 90 | 29.3% | 542 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 1 | MG | | | 1043 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 2.2 | UG | | | 1881 |
| Water | 76.03 | G | | | 2049 |
| Zinc, Zn | 0.18 | MG | 11 | 1.6% | 6039 |