Nutrient | amount | | RDI | % |
10:0 | 1.976 | G | | |
12:0 | 15.743 | G | | |
14:0 | 6.216 | G | | |
16:0 | 3.008 | G | | |
16:1 | 0 | G | | |
18:0 | 1.838 | G | | |
18:1 | 1.51 | G | | |
18:2 | 0.388 | G | | |
18:3 | 0 | G | | |
18:4 | 0 | G | | |
20:1 | 0 | G | | |
20:4 | 0 | G | | |
20:5 n-3 (EPA) | 0 | G | | |
22:1 | 0 | G | | |
22:5 n-3 (DPA) | 0 | G | | |
22:6 n-3 (DHA) | 0 | G | | |
4:0 | 0 | G | | |
6:0 | 0.202 | G | | |
8:0 | 2.486 | G | | |
Alanine | 0.147 | G | | |
Alcohol, ethyl | 0 | G | | |
Arginine | 0.473 | G | | |
Ash | 1.42 | G | | |
Aspartic acid | 0.282 | G | | |
Caffeine | 0 | MG | | |
Calcium, Ca | 15 | MG | 1300 | 1.2% |
Carbohydrate, by difference | 47.67 | G | | |
Carotene, alpha | 0 | UG | | |
Carotene, beta | 0 | UG | | |
Cholesterol | 0 | MG | | |
Choline, total | 19.3 | MG | 550 | 3.5% |
Copper, Cu | 0.313 | MG | 0.9 | 34.8% |
Cryptoxanthin, beta | 0 | UG | | |
Cystine | 0.057 | G | | |
Energy | 501 | KCAL | | |
Energy | 2096 | kJ | | |
Fatty acids, total monounsaturated | 1.51 | G | | |
Fatty acids, total polyunsaturated | 0.388 | G | | |
Fatty acids, total saturated | 31.468 | G | | |
Fiber, total dietary | 4.5 | G | | |
Folate, DFE | 8 | UG | | |
Folate, total | 8 | UG | | |
Folic acid | 0 | UG | | |
Glutamic acid | 0.659 | G | | |
Glycine | 0.137 | G | | |
Histidine | 0.066 | G | | |
Iron, Fe | 1.92 | MG | 18 | 10.7% |
Isoleucine | 0.113 | G | | |
Leucine | 0.214 | G | | |
Lutein + zeaxanthin | 0 | UG | | |
Lycopene | 0 | UG | | |
Lysine | 0.127 | G | | |
Magnesium, Mg | 50 | MG | 420 | 11.9% |
Manganese, Mn | 2.475 | MG | 2.3 | 107.6% |
Methionine | 0.054 | G | | |
Niacin | 0.474 | MG | 16 | 3% |
Pantothenic acid | 0.722 | MG | 5 | 14.4% |
Phenylalanine | 0.146 | G | | |
Phosphorus, P | 107 | MG | 1250 | 8.6% |
Potassium, K | 337 | MG | 3400 | 9.9% |
Proline | 0.119 | G | | |
Protein | 2.88 | G | | |
Retinol | 0 | UG | | |
Riboflavin | 0.02 | MG | 1.3 | 1.5% |
Selenium, Se | 16.7 | UG | 55 | 30.4% |
Serine | 0.149 | G | | |
Sodium, Na | 262 | MG | 1500 | 17.5% |
Sugars, total including NLEA | 43.17 | G | | |
Theobromine | 0 | MG | | |
Thiamin | 0.031 | MG | 1.2 | 2.6% |
Threonine | 0.105 | G | | |
Total lipid (fat) | 35.49 | G | | |
Tryptophan | 0.034 | G | | |
Tyrosine | 0.089 | G | | |
Valine | 0.175 | G | | |
Vitamin A, IU | 0 | IU | | |
Vitamin A, RAE | 0 | UG | 900 | 0% |
Vitamin B-12 | 0 | UG | 2.4 | 0% |
Vitamin B-12, added | 0 | UG | | |
Vitamin B-6 | 0.271 | MG | 1.7 | 15.9% |
Vitamin B-9 (Folate, food) | 8 | UG | 400 | 2% |
Vitamin C | 0.7 | MG | 90 | 0.8% |
Vitamin D (D2 + D3) | 0 | UG | | |
Vitamin D (D2 + D3), International Units | 0 | IU | | |
Vitamin E (alpha-tocopherol) | 0.39 | MG | | |
Vitamin E, added | 0 | MG | 15 | 0% |
Vitamin K (phylloquinone) | 0.3 | UG | | |
Water | 12.55 | G | | |
Zinc, Zn | 1.82 | MG | 11 | 16.5% |