Nutrient | amount | | RDI | % | ranking |
10:0 | 0 | G | | | |
12:0 | 0 | G | | | |
14:0 | 0 | G | | | |
16:0 | 0 | G | | | |
16:1 | 0 | G | | | |
18:0 | 0 | G | | | |
18:1 | 0 | G | | | |
18:2 | 0 | G | | | |
18:3 | 0 | G | | | |
18:4 | 0 | G | | | |
20:1 | 0 | G | | | |
20:4 | 0 | G | | | |
20:5 n-3 (EPA) | 0 | G | | | |
22:1 | 0 | G | | | |
22:5 n-3 (DPA) | 0 | G | | | |
22:6 n-3 (DHA) | 0 | G | | | |
4:0 | 0 | G | | | |
6:0 | 0 | G | | | |
8:0 | 0 | G | | | |
Alanine | 0.818 | G | | | 2536 |
Alcohol, ethyl | 0 | G | | | |
Arginine | 0.676 | G | | | 2818 |
Ash | 0.7 | G | | | 5982 |
Aspartic acid | 0.538 | G | | | 3223 |
Caffeine | 0 | MG | | | |
Calcium, Ca | 3 | MG | 1300 | 0.2% | 7006 |
Carbohydrate, by difference | 90.5 | G | | | 56 |
Carotene, alpha | 0 | UG | | | |
Carotene, beta | 0 | UG | | | |
Cholesterol | 0 | MG | | | |
Choline, total | 3.5 | MG | 550 | 0.6% | 3888 |
Copper, Cu | 0.118 | MG | 0.9 | 13.1% | 2509 |
Cryptoxanthin, beta | 0 | UG | | | |
Cystine | 0 | G | | | |
Energy | 381 | KCAL | | | 1159 |
Energy | 1594 | kJ | | | 1161 |
Fatty acids, total monounsaturated | 0 | G | | | |
Fatty acids, total polyunsaturated | 0 | G | | | |
Fatty acids, total saturated | 0 | G | | | |
Fiber, total dietary | 0 | G | | | |
Folate, DFE | 3 | UG | | | 4894 |
Folate, total | 3 | UG | | | 5222 |
Folic acid | 0 | UG | | | |
Glutamic acid | 0.894 | G | | | 3712 |
Glycine | 1.947 | G | | | 109 |
Histidine | 0.068 | G | | | 4008 |
Iron, Fe | 0.13 | MG | 18 | 0.7% | 6834 |
Isoleucine | 0.118 | G | | | 4070 |
Leucine | 0.251 | G | | | 3975 |
Lutein + zeaxanthin | 0 | UG | | | |
Lycopene | 0 | UG | | | |
Lysine | 0.354 | G | | | 3247 |
Magnesium, Mg | 2 | MG | 420 | 0.5% | 6760 |
Manganese, Mn | 0.011 | MG | 2.3 | 0.5% | 5213 |
Methionine | 0.062 | G | | | 3931 |
Niacin | 0.009 | MG | 16 | 0.1% | 6892 |
Pantothenic acid | 0.014 | MG | 5 | 0.3% | 5883 |
Phenylalanine | 0.177 | G | | | 3831 |
Phosphorus, P | 141 | MG | 1250 | 11.3% | 3812 |
Potassium, K | 7 | MG | 3400 | 0.2% | 7073 |
Proline | 1.256 | G | | | 713 |
Protein | 7.8 | G | | | 4076 |
Retinol | 0 | UG | | | |
Riboflavin | 0.041 | MG | 1.3 | 3.2% | 5843 |
Selenium, Se | 6.7 | UG | 55 | 12.2% | 3749 |
Serine | 0.266 | G | | | 3605 |
Sodium, Na | 466 | MG | 1500 | 31.1% | 1378 |
Sugars, total including NLEA | 86.04 | G | | | 14 |
Theobromine | 0 | MG | | | |
Thiamin | 0.003 | MG | 1.2 | 0.3% | 6822 |
Threonine | 0.151 | G | | | 3785 |
Total lipid (fat) | 0 | G | | | |
Tryptophan | 0 | G | | | |
Tyrosine | 0.031 | G | | | 4439 |
Valine | 0.213 | G | | | 3820 |
Vitamin A, IU | 0 | IU | | | |
Vitamin A, RAE | 0 | UG | 900 | 0% | |
Vitamin B-12 | 0 | UG | 2.4 | 0% | |
Vitamin B-12, added | 0 | UG | | | |
Vitamin B-6 | 0.001 | MG | 1.7 | 0.1% | 6706 |
Vitamin B-9 (Folate, food) | 3 | UG | 400 | 0.8% | 4905 |
Vitamin C | 0 | MG | 90 | 0% | |
Vitamin D (D2 + D3) | 0 | UG | | | |
Vitamin D (D2 + D3), International Units | 0 | IU | | | |
Vitamin E (alpha-tocopherol) | 0 | MG | | | |
Vitamin E, added | 0 | MG | 15 | 0% | |
Vitamin K (phylloquinone) | 0 | UG | | | |
Water | 1 | G | | | 7432 |
Zinc, Zn | 0.01 | MG | 11 | 0.1% | 6933 |