| Nutrient | amount | | RDI | % |
| 10:0 | 0 | G | | |
| 12:0 | 0 | G | | |
| 14:0 | 0.02 | G | | |
| 14:1 | 0 | G | | |
| 15:0 | 0.016 | G | | |
| 15:1 | 0 | G | | |
| 16:0 | 0.649 | G | | |
| 16:1 | 0.069 | G | | |
| 17:0 | 0.038 | G | | |
| 18:0 | 0.617 | G | | |
| 18:1 | 0.868 | G | | |
| 18:2 | 0.626 | G | | |
| 18:3 | 0.022 | G | | |
| 18:3 n-3 c,c,c (ALA) | 0.011 | G | | |
| 18:3 n-6 c,c,c | 0.011 | G | | |
| 18:4 | 0 | G | | |
| 20:0 | 0.023 | G | | |
| 20:1 | 0.023 | G | | |
| 20:2 n-6 c,c | 0.026 | G | | |
| 20:3 | 0 | G | | |
| 20:4 | 0.443 | G | | |
| 20:5 n-3 (EPA) | 0 | G | | |
| 22:0 | 0.076 | G | | |
| 22:1 | 0 | G | | |
| 22:5 n-3 (DPA) | 0 | G | | |
| 22:6 n-3 (DHA) | 0 | G | | |
| 4:0 | 0 | G | | |
| 6:0 | 0 | G | | |
| 8:0 | 0 | G | | |
| Alcohol, ethyl | 0 | G | | |
| Ash | 1.31 | G | | |
| Caffeine | 0 | MG | | |
| Calcium, Ca | 19 | MG | 1300 | 1.5% |
| Carbohydrate, by difference | 0 | G | | |
| Carotene, alpha | 0 | UG | | |
| Carotene, beta | 0 | UG | | |
| Cholesterol | 716 | MG | | |
| Choline, total | 513.2 | MG | 550 | 93.3% |
| Copper, Cu | 0.564 | MG | 0.9 | 62.7% |
| Cryptoxanthin, beta | 0 | UG | | |
| Energy | 158 | KCAL | | |
| Energy | 663 | kJ | | |
| Fatty acids, total monounsaturated | 0.96 | G | | |
| Fatty acids, total polyunsaturated | 1.138 | G | | |
| Fatty acids, total saturated | 1.439 | G | | |
| Fatty acids, total trans | 0.27 | G | | |
| Fiber, total dietary | 0 | G | | |
| Folate, DFE | 83 | UG | | |
| Folate, total | 83 | UG | | |
| Folic acid | 0 | UG | | |
| Iron, Fe | 5.8 | MG | 18 | 32.2% |
| Lutein + zeaxanthin | 0 | UG | | |
| Lycopene | 23 | UG | | |
| Magnesium, Mg | 12 | MG | 420 | 2.9% |
| Manganese, Mn | 0.185 | MG | 2.3 | 8% |
| Niacin | 3.92 | MG | 16 | 24.5% |
| Pantothenic acid | 1.56 | MG | 5 | 31.2% |
| Phosphorus, P | 304 | MG | 1250 | 24.3% |
| Potassium, K | 135 | MG | 3400 | 4% |
| Protein | 27.27 | G | | |
| Retinol | 0 | UG | | |
| Riboflavin | 2.97 | MG | 1.3 | 228.5% |
| Selenium, Se | 168 | UG | 55 | 305.5% |
| Sodium, Na | 94 | MG | 1500 | 6.3% |
| Sugars, total including NLEA | 0 | G | | |
| Theobromine | 0 | MG | | |
| Thiamin | 0.16 | MG | 1.2 | 13.3% |
| Tocopherol, beta | 0 | MG | | |
| Tocopherol, delta | 0 | MG | | |
| Tocopherol, gamma | 0 | MG | | |
| Tocotrienol, alpha | 0.03 | MG | | |
| Tocotrienol, beta | 0 | MG | | |
| Tocotrienol, delta | 0 | MG | | |
| Tocotrienol, gamma | 0 | MG | | |
| Total lipid (fat) | 4.65 | G | | |
| Vitamin A, IU | 0 | IU | | |
| Vitamin A, RAE | 0 | UG | 900 | 0% |
| Vitamin B-12 | 24.9 | UG | 2.4 | 1037.5% |
| Vitamin B-12, added | 0 | UG | | |
| Vitamin B-6 | 0.391 | MG | 1.7 | 23% |
| Vitamin B-9 (Folate, food) | 83 | UG | 400 | 20.8% |
| Vitamin C | 0 | MG | 90 | 0% |
| Vitamin D (D2 + D3) | 1.1 | UG | | |
| Vitamin D (D2 + D3), International Units | 45 | IU | | |
| Vitamin D3 (cholecalciferol) | 1.1 | UG | | |
| Vitamin E (alpha-tocopherol) | 0.08 | MG | | |
| Vitamin E, added | 0 | MG | 15 | 0% |
| Vitamin K (phylloquinone) | 0 | UG | | |
| Water | 66.88 | G | | |
| Zinc, Zn | 2.84 | MG | 11 | 25.8% |