Nutrient | amount | | RDI | % | ranking |
10:0 | 0 | G | | | |
12:0 | 0 | G | | | |
14:0 | 0 | G | | | |
16:0 | 0.09 | G | | | 5334 |
16:1 | 0 | G | | | |
18:0 | 0 | G | | | |
18:1 | 0.03 | G | | | 5735 |
18:2 | 0.16 | G | | | 4788 |
18:3 | 0.01 | G | | | 5315 |
18:4 | 0 | G | | | |
20:1 | 0 | G | | | |
20:4 | 0 | G | | | |
20:5 n-3 (EPA) | 0 | G | | | |
22:1 | 0 | G | | | |
22:5 n-3 (DPA) | 0 | G | | | |
22:6 n-3 (DHA) | 0 | G | | | |
4:0 | 0 | G | | | |
6:0 | 0 | G | | | |
8:0 | 0 | G | | | |
Alanine | 0.019 | G | | | 4710 |
Alcohol, ethyl | 0 | G | | | |
Arginine | 0.012 | G | | | 4768 |
Ash | 2 | G | | | 1828 |
Aspartic acid | 0.02 | G | | | 4623 |
Caffeine | 0 | MG | | | |
Calcium, Ca | 5 | MG | 1300 | 0.4% | 6546 |
Carbohydrate, by difference | 93.5 | G | | | 30 |
Carotene, alpha | 0 | UG | | | |
Carotene, beta | 0 | UG | | | |
Cholesterol | 0 | MG | | | |
Choline, total | 0 | MG | 550 | 0% | |
Copper, Cu | 0.021 | MG | 0.9 | 2.3% | 6375 |
Cryptoxanthin, beta | 0 | UG | | | |
Cystine | 0.006 | G | | | 4522 |
Energy | 1585 | kJ | | | 1193 |
Energy | 379 | KCAL | | | 1182 |
Fatty acids, total monounsaturated | 0.03 | G | | | 6021 |
Fatty acids, total polyunsaturated | 0.17 | G | | | 5458 |
Fatty acids, total saturated | 0.09 | G | | | 5835 |
Fiber, total dietary | 0.6 | G | | | 3200 |
Folate, DFE | 0 | UG | | | |
Folate, total | 0 | UG | | | |
Folic acid | 0 | UG | | | |
Glutamic acid | 0.052 | G | | | 4716 |
Glycine | 0.009 | G | | | 4748 |
Histidine | 0.008 | G | | | 4732 |
Iron, Fe | 0.08 | MG | 18 | 0.4% | 6972 |
Isoleucine | 0.01 | G | | | 4773 |
Leucine | 0.035 | G | | | 4656 |
Lutein + zeaxanthin | 0 | UG | | | |
Lycopene | 0 | UG | | | |
Lysine | 0.006 | G | | | 4848 |
Magnesium, Mg | 0 | MG | 420 | 0% | |
Manganese, Mn | 0.008 | MG | 2.3 | 0.3% | 5700 |
Methionine | 0.005 | G | | | 4740 |
Niacin | 0.001 | MG | 16 | 0% | 6935 |
Pantothenic acid | 0 | MG | 5 | 0% | |
Phenylalanine | 0.013 | G | | | 4754 |
Phosphorus, P | 2 | MG | 1250 | 0.2% | 6983 |
Potassium, K | 20 | MG | 3400 | 0.6% | 6921 |
Proline | 0.024 | G | | | 4623 |
Protein | 0.3 | G | | | 6959 |
Retinol | 0 | UG | | | |
Riboflavin | 0.013 | MG | 1.3 | 1% | 6734 |
Selenium, Se | 0.9 | UG | 55 | 1.6% | 5151 |
Serine | 0.011 | G | | | 4745 |
Sodium, Na | 613 | MG | 1500 | 40.9% | 960 |
Sugars, total including NLEA | 79.34 | G | | | 28 |
Theobromine | 0 | MG | | | |
Thiamin | 0 | MG | 1.2 | 0% | |
Threonine | 0.009 | G | | | 4789 |
Total lipid (fat) | 0.4 | G | | | 6142 |
Tryptophan | 0.001 | G | | | 4765 |
Tyrosine | 0.01 | G | | | 4697 |
Valine | 0.013 | G | | | 4772 |
Vitamin A, IU | 0 | IU | | | |
Vitamin A, RAE | 0 | UG | 900 | 0% | |
Vitamin B-12 | 0 | UG | 2.4 | 0% | |
Vitamin B-12, added | 0 | UG | | | |
Vitamin B-6 | 0 | MG | 1.7 | 0% | |
Vitamin B-9 (Folate, food) | 0 | UG | 400 | 0% | |
Vitamin C | 0 | MG | 90 | 0% | |
Vitamin D (D2 + D3) | 0 | UG | | | |
Vitamin D (D2 + D3), International Units | 0 | IU | | | |
Vitamin E (alpha-tocopherol) | 0 | MG | | | |
Vitamin E, added | 0 | MG | 15 | 0% | |
Vitamin K (phylloquinone) | 0 | UG | | | |
Water | 3.9 | G | | | 6928 |
Zinc, Zn | 0.02 | MG | 11 | 0.2% | 6865 |