| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0 | G | | | |
| 16:0 | 0.037 | G | | | 5812 |
| 16:1 | 0 | G | | | |
| 18:0 | 0.004 | G | | | 5843 |
| 18:1 | 0.008 | G | | | 6200 |
| 18:2 | 0.071 | G | | | 5485 |
| 18:3 | 0.013 | G | | | 5076 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0.048 | G | | | 4466 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.034 | G | | | 4646 |
| Ash | 0.5 | G | | | 6455 |
| Aspartic acid | 0.238 | G | | | 3921 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 15 | MG | 1300 | 1.2% | 4356 |
| Carbohydrate, by difference | 20.93 | G | | | 2325 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 4518 | UG | | | 76 |
| Cholesterol | 0 | MG | | | |
| Choline, total | 12.2 | MG | 550 | 2.2% | 3097 |
| Copper, Cu | 0.124 | MG | 0.9 | 13.8% | 2353 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.013 | G | | | 4330 |
| Energy | 89 | KCAL | | | 5738 |
| Energy | 372 | kJ | | | 5741 |
| Fatty acids, total monounsaturated | 0.008 | G | | | 6494 |
| Fatty acids, total polyunsaturated | 0.084 | G | | | 5987 |
| Fatty acids, total saturated | 0.041 | G | | | 6230 |
| Fatty acids, total trans | 0 | G | | | |
| Fiber, total dietary | 2.5 | G | | | 1572 |
| Folate, DFE | 7 | UG | | | 3771 |
| Folate, total | 7 | UG | | | 4034 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 0.097 | G | | | 4645 |
| Glycine | 0.039 | G | | | 4453 |
| Histidine | 0.019 | G | | | 4555 |
| Iron, Fe | 0.8 | MG | 18 | 4.4% | 4902 |
| Isoleucine | 0.034 | G | | | 4552 |
| Leucine | 0.057 | G | | | 4533 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 0.041 | G | | | 4571 |
| Magnesium, Mg | 13 | MG | 420 | 3.1% | 5305 |
| Manganese, Mn | 0.507 | MG | 2.3 | 22% | 1065 |
| Methionine | 0.018 | G | | | 4426 |
| Niacin | 0.456 | MG | 16 | 2.9% | 5571 |
| Pantothenic acid | 0.33 | MG | 5 | 6.6% | 3797 |
| Phenylalanine | 0.056 | G | | | 4411 |
| Phosphorus, P | 27 | MG | 1250 | 2.2% | 6049 |
| Potassium, K | 185 | MG | 3400 | 5.4% | 4565 |
| Proline | 0.033 | G | | | 4538 |
| Protein | 0.98 | G | | | 6415 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.046 | MG | 1.3 | 3.5% | 5766 |
| Selenium, Se | 0.7 | UG | 55 | 1.3% | 5340 |
| Serine | 0.055 | G | | | 4393 |
| Sodium, Na | 29 | MG | 1500 | 1.9% | 5695 |
| Sugars, total including NLEA | 15.4 | G | | | 830 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.024 | MG | 1.2 | 2% | 5939 |
| Threonine | 0.052 | G | | | 4389 |
| Total lipid (fat) | 0.2 | G | | | 6550 |
| Tryptophan | 0.02 | G | | | 4248 |
| Tyrosine | 0.021 | G | | | 4545 |
| Valine | 0.054 | G | | | 4487 |
| Vitamin A, IU | 7530 | IU | | | 151 |
| Vitamin A, RAE | 377 | UG | 900 | 41.9% | 328 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.051 | MG | 1.7 | 3% | 5366 |
| Vitamin B-9 (Folate, food) | 7 | UG | 400 | 1.8% | 3615 |
| Vitamin C | 10.5 | MG | 90 | 11.7% | 1106 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.94 | MG | | | 1119 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 2.1 | UG | | | 1921 |
| Water | 77.39 | G | | | 1933 |
| Zinc, Zn | 0.19 | MG | 11 | 1.7% | 5996 |