| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 3.592 | G | | | 12 |
| 12:0 | 28.625 | G | | | 13 |
| 14:0 | 11.302 | G | | | 16 |
| 16:0 | 5.469 | G | | | 532 |
| 16:1 | 0 | G | | | |
| 18:0 | 3.341 | G | | | 398 |
| 18:1 | 2.745 | G | | | 2691 |
| 18:2 | 0.706 | G | | | 2630 |
| 18:3 | 0 | G | | | |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0.367 | G | | | 47 |
| 8:0 | 4.52 | G | | | 12 |
| Alanine | 0.352 | G | | | 3208 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 1.13 | G | | | 2285 |
| Ash | 1.94 | G | | | 1921 |
| Aspartic acid | 0.673 | G | | | 3009 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 26 | MG | 1300 | 2% | 3162 |
| Carbohydrate, by difference | 23.65 | G | | | 2083 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 0 | UG | | | |
| Cholesterol | 0 | MG | | | |
| Choline, total | 22.1 | MG | 550 | 4% | 2402 |
| Copper, Cu | 0.796 | MG | 0.9 | 88.4% | 280 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.136 | G | | | 3014 |
| Energy | 660 | KCAL | | | 153 |
| Energy | 2761 | kJ | | | 153 |
| Fatty acids, total monounsaturated | 2.745 | G | | | 2933 |
| Fatty acids, total polyunsaturated | 0.706 | G | | | 3288 |
| Fatty acids, total saturated | 57.218 | G | | | 23 |
| Fiber, total dietary | 16.3 | G | | | 103 |
| Folate, DFE | 9 | UG | | | 3235 |
| Folate, total | 9 | UG | | | 3485 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 1.574 | G | | | 3246 |
| Glycine | 0.326 | G | | | 3193 |
| Histidine | 0.158 | G | | | 3458 |
| Iron, Fe | 3.32 | MG | 18 | 18.4% | 1070 |
| Isoleucine | 0.27 | G | | | 3458 |
| Leucine | 0.511 | G | | | 3437 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 0.304 | G | | | 3360 |
| Magnesium, Mg | 90 | MG | 420 | 21.4% | 563 |
| Manganese, Mn | 2.745 | MG | 2.3 | 119.3% | 170 |
| Methionine | 0.129 | G | | | 3356 |
| Niacin | 0.603 | MG | 16 | 3.8% | 5252 |
| Pantothenic acid | 0.8 | MG | 5 | 16% | 1345 |
| Phenylalanine | 0.349 | G | | | 3349 |
| Phosphorus, P | 206 | MG | 1250 | 16.5% | 2263 |
| Potassium, K | 543 | MG | 3400 | 16% | 531 |
| Proline | 0.284 | G | | | 3788 |
| Protein | 6.88 | G | | | 4304 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.1 | MG | 1.3 | 7.7% | 4627 |
| Selenium, Se | 18.5 | UG | 55 | 33.6% | 2445 |
| Serine | 0.356 | G | | | 3337 |
| Sodium, Na | 37 | MG | 1500 | 2.5% | 5507 |
| Sugars, total including NLEA | 7.35 | G | | | 1460 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.06 | MG | 1.2 | 5% | 4410 |
| Threonine | 0.251 | G | | | 3373 |
| Total lipid (fat) | 64.53 | G | | | 175 |
| Tryptophan | 0.081 | G | | | 3322 |
| Tyrosine | 0.213 | G | | | 3415 |
| Valine | 0.417 | G | | | 3178 |
| Vitamin A, IU | 0 | IU | | | |
| Vitamin A, RAE | 0 | UG | 900 | 0% | |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.3 | MG | 1.7 | 17.6% | 2288 |
| Vitamin B-9 (Folate, food) | 9 | UG | 400 | 2.3% | 3008 |
| Vitamin C | 1.5 | MG | 90 | 1.7% | 2201 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.44 | MG | | | 2071 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 0.3 | UG | | | 3335 |
| Water | 3 | G | | | 7059 |
| Zinc, Zn | 2.01 | MG | 11 | 18.3% | 2536 |