| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0 | G | | | |
| 16:0 | 0.019 | G | | | 6106 |
| 16:1 | 0 | G | | | |
| 18:0 | 0.002 | G | | | 6107 |
| 18:1 | 0.004 | G | | | 6368 |
| 18:2 | 0.037 | G | | | 5883 |
| 18:3 | 0.007 | G | | | 5659 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0.059 | G | | | 4402 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.053 | G | | | 4518 |
| Ash | 0.7 | G | | | 5982 |
| Aspartic acid | 0.195 | G | | | 4079 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 16 | MG | 1300 | 1.2% | 4222 |
| Carbohydrate, by difference | 14 | G | | | 2958 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 3982 | UG | | | 87 |
| Cholesterol | 0 | MG | | | |
| Choline, total | 13.1 | MG | 550 | 2.4% | 3018 |
| Copper, Cu | 0.1 | MG | 0.9 | 11.1% | 3078 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.015 | G | | | 4268 |
| Energy | 252 | kJ | | | 6361 |
| Energy | 60 | KCAL | | | 6359 |
| Fatty acids, total monounsaturated | 0.004 | G | | | 6643 |
| Fatty acids, total polyunsaturated | 0.044 | G | | | 6311 |
| Fatty acids, total saturated | 0.021 | G | | | 6548 |
| Fiber, total dietary | 1.5 | G | | | 2364 |
| Fluoride, F | 10 | UG | | | 305 |
| Folate, DFE | 10 | UG | | | 3072 |
| Folate, total | 10 | UG | | | 3282 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 0.115 | G | | | 4606 |
| Glycine | 0.049 | G | | | 4372 |
| Histidine | 0.025 | G | | | 4454 |
| Iron, Fe | 0.39 | MG | 18 | 2.2% | 6015 |
| Isoleucine | 0.05 | G | | | 4457 |
| Leucine | 0.076 | G | | | 4463 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 0.043 | G | | | 4557 |
| Magnesium, Mg | 12 | MG | 420 | 2.9% | 5470 |
| Methionine | 0.023 | G | | | 4342 |
| Niacin | 0.384 | MG | 16 | 2.4% | 5764 |
| Pantothenic acid | 0.408 | MG | 5 | 8.2% | 3284 |
| Phenylalanine | 0.061 | G | | | 4379 |
| Phosphorus, P | 24 | MG | 1250 | 1.9% | 6136 |
| Potassium, K | 243 | MG | 3400 | 7.1% | 3595 |
| Proline | 0.054 | G | | | 4402 |
| Protein | 1.1 | G | | | 6327 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.034 | MG | 1.3 | 2.6% | 6044 |
| Selenium, Se | 0.7 | UG | 55 | 1.3% | 5340 |
| Serine | 0.05 | G | | | 4415 |
| Sodium, Na | 18 | MG | 1500 | 1.2% | 5947 |
| Sugars, total including NLEA | 4.24 | G | | | 1880 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.026 | MG | 1.2 | 2.2% | 5867 |
| Threonine | 0.053 | G | | | 4380 |
| Total lipid (fat) | 0.1 | G | | | 6908 |
| Tryptophan | 0.021 | G | | | 4221 |
| Tyrosine | 0.04 | G | | | 4386 |
| Valine | 0.071 | G | | | 4395 |
| Vitamin A, IU | 6636 | IU | | | 166 |
| Vitamin A, RAE | 332 | UG | 900 | 36.9% | 350 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.113 | MG | 1.7 | 6.6% | 4067 |
| Vitamin B-9 (Folate, food) | 10 | UG | 400 | 2.5% | 2814 |
| Vitamin C | 9.6 | MG | 90 | 10.7% | 1164 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.52 | MG | | | 1826 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 1.5 | UG | | | 2422 |
| Water | 84.1 | G | | | 1356 |
| Zinc, Zn | 0.11 | MG | 11 | 1% | 6321 |