| Nutrient | amount | | RDI | % |
| 10:0 | 0 | G | | |
| 12:0 | 0 | G | | |
| 14:0 | 0.041 | G | | |
| 14:1 | 0.005 | G | | |
| 15:0 | 0.009 | G | | |
| 15:1 | 0 | G | | |
| 16:0 | 0.522 | G | | |
| 16:1 | 0.059 | G | | |
| 17:0 | 0.023 | G | | |
| 18:0 | 0.342 | G | | |
| 18:1 | 0.823 | G | | |
| 18:2 | 0.189 | G | | |
| 18:3 | 0 | G | | |
| 18:3 n-3 c,c,c (ALA) | 0 | G | | |
| 18:3 n-6 c,c,c | 0 | G | | |
| 18:4 | 0 | G | | |
| 20:0 | 0 | G | | |
| 20:1 | 0.016 | G | | |
| 20:2 n-6 c,c | 0.017 | G | | |
| 20:3 | 0 | G | | |
| 20:4 | 0.109 | G | | |
| 20:5 n-3 (EPA) | 0 | G | | |
| 22:0 | 0.005 | G | | |
| 22:1 | 0 | G | | |
| 22:5 n-3 (DPA) | 0 | G | | |
| 22:6 n-3 (DHA) | 0 | G | | |
| 4:0 | 0 | G | | |
| 6:0 | 0 | G | | |
| 8:0 | 0 | G | | |
| Alcohol, ethyl | 0 | G | | |
| Ash | 2.88 | G | | |
| Caffeine | 0 | MG | | |
| Calcium, Ca | 4 | MG | 1300 | 0.3% |
| Carbohydrate, by difference | 0 | G | | |
| Carotene, alpha | 0 | UG | | |
| Carotene, beta | 0 | UG | | |
| Cholesterol | 350 | MG | | |
| Choline, total | 209.3 | MG | 550 | 38.1% |
| Copper, Cu | 0.072 | MG | 0.9 | 8% |
| Cryptoxanthin, beta | 0 | UG | | |
| Energy | 125 | KCAL | | |
| Energy | 522 | kJ | | |
| Fatty acids, total monounsaturated | 0.903 | G | | |
| Fatty acids, total polyunsaturated | 0.315 | G | | |
| Fatty acids, total saturated | 0.942 | G | | |
| Fatty acids, total trans | 0.2 | G | | |
| Fiber, total dietary | 0 | G | | |
| Folate, DFE | 20 | UG | | |
| Folate, total | 20 | UG | | |
| Folic acid | 0 | UG | | |
| Iron, Fe | 1.24 | MG | 18 | 6.9% |
| Lutein + zeaxanthin | 0 | UG | | |
| Lycopene | 0 | UG | | |
| Magnesium, Mg | 24 | MG | 420 | 5.7% |
| Manganese, Mn | 0.021 | MG | 2.3 | 0.9% |
| Niacin | 3.38 | MG | 16 | 21.1% |
| Pantothenic acid | 1.08 | MG | 5 | 21.6% |
| Phosphorus, P | 627 | MG | 1250 | 50.2% |
| Potassium, K | 435 | MG | 3400 | 12.8% |
| Protein | 22.67 | G | | |
| Retinol | 0 | UG | | |
| Riboflavin | 0.1 | MG | 1.3 | 7.7% |
| Selenium, Se | 21.5 | UG | 55 | 39.1% |
| Sodium, Na | 59 | MG | 1500 | 3.9% |
| Sugars, total including NLEA | 0 | G | | |
| Theobromine | 0 | MG | | |
| Thiamin | 0.054 | MG | 1.2 | 4.5% |
| Tocopherol, beta | 0 | MG | | |
| Tocopherol, delta | 0 | MG | | |
| Tocopherol, gamma | 0.02 | MG | | |
| Tocotrienol, alpha | 0.03 | MG | | |
| Tocotrienol, beta | 0 | MG | | |
| Tocotrienol, delta | 0 | MG | | |
| Tocotrienol, gamma | 0 | MG | | |
| Total lipid (fat) | 3.11 | G | | |
| Vitamin A, IU | 0 | IU | | |
| Vitamin A, RAE | 0 | UG | 900 | 0% |
| Vitamin B-12 | 2.85 | UG | 2.4 | 118.8% |
| Vitamin B-12, added | 0 | UG | | |
| Vitamin B-6 | 0.027 | MG | 1.7 | 1.6% |
| Vitamin B-9 (Folate, food) | 20 | UG | 400 | 5% |
| Vitamin C | 39.4 | MG | 90 | 43.8% |
| Vitamin D (D2 + D3) | 0 | UG | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | |
| Vitamin D3 (cholecalciferol) | 0 | UG | | |
| Vitamin E (alpha-tocopherol) | 0.09 | MG | | |
| Vitamin E, added | 0 | MG | 15 | 0% |
| Vitamin K (phylloquinone) | 0 | UG | | |
| Water | 73.63 | G | | |
| Zinc, Zn | 2.13 | MG | 11 | 19.4% |