Veal, variety meats and by-products, thymus, cooked, braised 172543
Nutrientamount RDI%
10:00G  
12:00G  
14:00.041G  
14:10.005G  
15:00.009G  
15:10G  
16:00.522G  
16:10.059G  
17:00.023G  
18:00.342G  
18:10.823G  
18:20.189G  
18:30G  
18:3 n-3 c,c,c (ALA)0G  
18:3 n-6 c,c,c0G  
18:40G  
20:00G  
20:10.016G  
20:2 n-6 c,c0.017G  
20:30G  
20:40.109G  
20:5 n-3 (EPA)0G  
22:00.005G  
22:10G  
22:5 n-3 (DPA)0G  
22:6 n-3 (DHA)0G  
4:00G  
6:00G  
8:00G  
Alcohol, ethyl0G  
Ash2.88G  
Caffeine0MG  
Calcium, Ca4MG13000.3%
Carbohydrate, by difference0G  
Carotene, alpha0UG  
Carotene, beta0UG  
Cholesterol350MG  
Choline, total209.3MG55038.1%
Copper, Cu0.072MG0.98%
Cryptoxanthin, beta0UG  
Energy125KCAL  
Energy522kJ  
Fatty acids, total monounsaturated0.903G  
Fatty acids, total polyunsaturated0.315G  
Fatty acids, total saturated0.942G  
Fatty acids, total trans0.2G  
Fiber, total dietary0G  
Folate, DFE20UG  
Folate, total20UG  
Folic acid0UG  
Iron, Fe1.24MG186.9%
Lutein + zeaxanthin0UG  
Lycopene0UG  
Magnesium, Mg24MG4205.7%
Manganese, Mn0.021MG2.30.9%
Niacin3.38MG1621.1%
Pantothenic acid1.08MG521.6%
Phosphorus, P627MG125050.2%
Potassium, K435MG340012.8%
Protein22.67G  
Retinol0UG  
Riboflavin0.1MG1.37.7%
Selenium, Se21.5UG5539.1%
Sodium, Na59MG15003.9%
Sugars, total including NLEA0G  
Theobromine0MG  
Thiamin0.054MG1.24.5%
Tocopherol, beta0MG  
Tocopherol, delta0MG  
Tocopherol, gamma0.02MG  
Tocotrienol, alpha0.03MG  
Tocotrienol, beta0MG  
Tocotrienol, delta0MG  
Tocotrienol, gamma0MG  
Total lipid (fat)3.11G  
Vitamin A, IU0IU  
Vitamin A, RAE0UG9000%
Vitamin B-122.85UG2.4118.8%
Vitamin B-12, added0UG  
Vitamin B-60.027MG1.71.6%
Vitamin B-9 (Folate, food)20UG4005%
Vitamin C39.4MG9043.8%
Vitamin D (D2 + D3)0UG  
Vitamin D (D2 + D3), International Units0IU  
Vitamin D3 (cholecalciferol)0UG  
Vitamin E (alpha-tocopherol)0.09MG  
Vitamin E, added0MG150%
Vitamin K (phylloquinone)0UG  
Water73.63G  
Zinc, Zn2.13MG1119.4%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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