| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0.002 | G | | | 3313 |
| 14:0 | 0.003 | G | | | 4906 |
| 16:0 | 0.079 | G | | | 5402 |
| 16:1 | 0.001 | G | | | 5182 |
| 18:0 | 0.012 | G | | | 5352 |
| 18:1 | 0.022 | G | | | 5847 |
| 18:2 | 0.141 | G | | | 4944 |
| 18:3 | 0.03 | G | | | 4026 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0.047 | G | | | 4473 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.042 | G | | | 4594 |
| Ash | 1.57 | G | | | 2524 |
| Aspartic acid | 0.23 | G | | | 3957 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 19 | MG | 1300 | 1.5% | 3787 |
| Carbohydrate, by difference | 93.53 | G | | | 29 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 35 | UG | | | 1060 |
| Cholesterol | 0 | MG | | | |
| Choline, total | 23.1 | MG | 550 | 4.2% | 2356 |
| Copper, Cu | 0.271 | MG | 0.9 | 30.1% | 969 |
| Cryptoxanthin, beta | 27 | UG | | | 194 |
| Cystine | 0.018 | G | | | 4192 |
| Energy | 1448 | kJ | | | 1589 |
| Energy | 346 | KCAL | | | 1588 |
| Fatty acids, total monounsaturated | 0.024 | G | | | 6107 |
| Fatty acids, total polyunsaturated | 0.171 | G | | | 5452 |
| Fatty acids, total saturated | 0.095 | G | | | 5810 |
| Fiber, total dietary | 12.4 | G | | | 167 |
| Folate, DFE | 1 | UG | | | 5458 |
| Folate, total | 1 | UG | | | 5808 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 0.137 | G | | | 4554 |
| Glycine | 0.052 | G | | | 4346 |
| Histidine | 0.021 | G | | | 4520 |
| Iron, Fe | 2 | MG | 18 | 11.1% | 2517 |
| Isoleucine | 0.052 | G | | | 4442 |
| Leucine | 0.081 | G | | | 4446 |
| Lutein + zeaxanthin | 25 | UG | | | 1267 |
| Lycopene | 0 | UG | | | |
| Lysine | 0.082 | G | | | 4322 |
| Magnesium, Mg | 22 | MG | 420 | 5.2% | 3294 |
| Manganese, Mn | 0.128 | MG | 2.3 | 5.6% | 2772 |
| Methionine | 0.013 | G | | | 4522 |
| Niacin | 0.68 | MG | 16 | 4.3% | 5109 |
| Pantothenic acid | 0.432 | MG | 5 | 8.6% | 3161 |
| Phenylalanine | 0.037 | G | | | 4533 |
| Phosphorus, P | 55 | MG | 1250 | 4.4% | 5337 |
| Potassium, K | 640 | MG | 3400 | 18.8% | 367 |
| Proline | 0.045 | G | | | 4452 |
| Protein | 1.32 | G | | | 6207 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.13 | MG | 1.3 | 10% | 4125 |
| Selenium, Se | 1.8 | UG | 55 | 3.3% | 4777 |
| Serine | 0.054 | G | | | 4396 |
| Sodium, Na | 124 | MG | 1500 | 8.3% | 2931 |
| Sugars, total including NLEA | 81.13 | G | | | 19 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.046 | MG | 1.2 | 3.8% | 5041 |
| Threonine | 0.047 | G | | | 4439 |
| Total lipid (fat) | 0.58 | G | | | 5915 |
| Tryptophan | 0.012 | G | | | 4436 |
| Tyrosine | 0.025 | G | | | 4499 |
| Valine | 0.061 | G | | | 4454 |
| Vitamin A, IU | 81 | IU | | | 2577 |
| Vitamin A, RAE | 4 | UG | 900 | 0.4% | 3135 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.28 | MG | 1.7 | 16.5% | 2448 |
| Vitamin B-9 (Folate, food) | 1 | UG | 400 | 0.3% | 5524 |
| Vitamin C | 2.2 | MG | 90 | 2.4% | 1980 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.75 | MG | | | 1386 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 4.3 | UG | | | 1358 |
| Water | 3 | G | | | 7059 |
| Zinc, Zn | 0.29 | MG | 11 | 2.6% | 5598 |