| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0 | G | | | |
| 16:0 | 0.15 | G | | | 5078 |
| 16:1 | 0 | G | | | |
| 18:0 | 0.05 | G | | | 4861 |
| 18:1 | 0.31 | G | | | 4828 |
| 18:2 | 0.584 | G | | | 2920 |
| 18:3 | 0.075 | G | | | 2685 |
| 18:4 | 0 | G | | | |
| 20:1 | 0.01 | G | | | 2680 |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0.073 | G | | | 4288 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.131 | G | | | 4041 |
| Ash | 0.65 | G | | | 6110 |
| Aspartic acid | 0.201 | G | | | 4061 |
| Caffeine | 2 | MG | | | 223 |
| Calcium, Ca | 126 | MG | 1300 | 9.7% | 1017 |
| Carbohydrate, by difference | 9.95 | G | | | 3475 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 2 | UG | | | 1887 |
| Cholesterol | 0 | MG | | | |
| Choline, total | 23.6 | MG | 550 | 4.3% | 2337 |
| Copper, Cu | 0.206 | MG | 0.9 | 22.9% | 1323 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0 | G | | | |
| Energy | 262 | kJ | | | 6300 |
| Energy | 63 | KCAL | | | 6281 |
| Fatty acids, total monounsaturated | 0.379 | G | | | 4993 |
| Fatty acids, total polyunsaturated | 0.836 | G | | | 2984 |
| Fatty acids, total saturated | 0.24 | G | | | 5309 |
| Fatty acids, total trans | 0 | G | | | |
| Fiber, total dietary | 0.4 | G | | | 3345 |
| Folate, DFE | 11 | UG | | | 2943 |
| Folate, total | 11 | UG | | | 3117 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 0.34 | G | | | 4238 |
| Glycine | 0.072 | G | | | 4167 |
| Histidine | 0.043 | G | | | 4249 |
| Iron, Fe | 0.48 | MG | 18 | 2.7% | 5759 |
| Isoleucine | 0.08 | G | | | 4259 |
| Leucine | 0.13 | G | | | 4249 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 0.092 | G | | | 4252 |
| Magnesium, Mg | 15 | MG | 420 | 3.6% | 4985 |
| Methionine | 0.019 | G | | | 4410 |
| Niacin | 0.513 | MG | 16 | 3.2% | 5418 |
| Pantothenic acid | 0.089 | MG | 5 | 1.8% | 5381 |
| Phenylalanine | 0.079 | G | | | 4287 |
| Phosphorus, P | 51 | MG | 1250 | 4.1% | 5416 |
| Potassium, K | 143 | MG | 3400 | 4.2% | 5277 |
| Proline | 0.103 | G | | | 4184 |
| Protein | 2.26 | G | | | 5711 |
| Retinol | 70 | UG | | | 547 |
| Riboflavin | 0.262 | MG | 1.3 | 20.2% | 1748 |
| Selenium, Se | 4.8 | UG | 55 | 8.7% | 4000 |
| Serine | 0.098 | G | | | 4180 |
| Sodium, Na | 53 | MG | 1500 | 3.5% | 4930 |
| Sugars, total including NLEA | 7.86 | G | | | 1389 |
| Theobromine | 23 | MG | | | 184 |
| Thiamin | 0.022 | MG | 1.2 | 1.8% | 6011 |
| Threonine | 0.075 | G | | | 4253 |
| Total lipid (fat) | 1.53 | G | | | 5267 |
| Tryptophan | 0.027 | G | | | 4110 |
| Tyrosine | 0.062 | G | | | 4228 |
| Valine | 0.081 | G | | | 4336 |
| Vitamin A, IU | 235 | IU | | | 1587 |
| Vitamin A, RAE | 70 | UG | 900 | 7.8% | 893 |
| Vitamin B-12 | 0.7 | UG | 2.4 | 29.2% | 2414 |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.077 | MG | 1.7 | 4.5% | 4779 |
| Vitamin B-9 (Folate, food) | 11 | UG | 400 | 2.8% | 2655 |
| Vitamin C | 1.7 | MG | 90 | 1.9% | 2128 |
| Vitamin D (D2 + D3) | 1 | UG | | | 428 |
| Vitamin D (D2 + D3), International Units | 40 | IU | | | 453 |
| Vitamin D2 (ergocalciferol) | 1 | UG | | | 15 |
| Vitamin E (alpha-tocopherol) | 0.11 | MG | | | 4171 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 3 | UG | | | 1624 |
| Water | 85.61 | G | | | 1241 |
| Zinc, Zn | 0.34 | MG | 11 | 3.1% | 5423 |