Sausage, smoked link sausage, pork and beef 174585
Nutrientamount RDI%ranking
10:00G   
12:00G   
14:00.399G  1054
14:10G   
15:00G   
15:10G   
16:06.119G  405
16:10.744G  430
17:00.117G  407
18:03.088G  468
18:111.262G  495
18:23.481G  794
18:30.207G  1217
18:3 n-3 c,c,c (ALA)0.207G  395
18:3 n-6 c,c,c0G   
18:40G   
20:00.046G  438
20:10.232G  244
20:2 n-6 c,c0.151G  34
20:30G   
20:40.088G  636
20:5 n-3 (EPA)0G   
22:00G   
22:10G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
4:00G   
6:00G   
8:00G   
Alcohol, ethyl0G   
Ash2.89G  1026
Betaine2.1MG  1524
Caffeine0MG   
Calcium, Ca12MG13000.9%4954
Carbohydrate, by difference2.42G  4755
Carotene, alpha11UG  387
Carotene, beta11UG  1445
Cholesterol58MG  2483
Choline, total50.7MG5509.2%1668
Copper, Cu0.077MG0.98.6%4137
Cryptoxanthin, beta11UG  300
Energy320KCAL  1866
Energy1338kJ  1869
Fatty acids, total monounsaturated12.238G  497
Fatty acids, total polyunsaturated3.927G  820
Fatty acids, total saturated9.769G  630
Fatty acids, total trans0G   
Fiber, total dietary0G   
Folate, DFE2UG  5239
Folate, total2UG  5582
Folic acid0UG   
Iron, Fe0.75MG184.2%5054
Lutein + zeaxanthin0UG   
Lycopene11UG  303
Magnesium, Mg13MG4203.1%5305
Manganese, Mn0.048MG2.32.1%3488
Niacin2.94MG1618.4%3358
Pantothenic acid0.525MG510.5%2654
Phosphorus, P121MG12509.7%4146
Potassium, K179MG34005.3%4691
Protein12G  3248
Retinol11UG  1612
Riboflavin0.106MG1.38.2%4533
Selenium, Se0UG550% 
Sodium, Na911MG150060.7%434
Sugars, total including NLEA0G   
Theobromine0MG   
Thiamin0.192MG1.216%1830
Tocopherol, beta0MG   
Tocopherol, delta0MG   
Tocopherol, gamma0.08MG  914
Tocotrienol, alpha0MG   
Tocotrienol, beta0MG   
Tocotrienol, delta0MG   
Tocotrienol, gamma0MG   
Total lipid (fat)28.73G  603
Vitamin A, IU74IU  2645
Vitamin A, RAE13UG9001.4%2231
Vitamin B-120.58UG2.424.2%2602
Vitamin B-12, added0UG   
Vitamin B-60.163MG1.79.6%3385
Vitamin B-9 (Folate, food)2UG4000.5%5285
Vitamin C0MG900% 
Vitamin D (D2 + D3)1.1UG  383
Vitamin D (D2 + D3), International Units44IU  395
Vitamin E (alpha-tocopherol)0.13MG  3969
Vitamin E, added0MG150% 
Vitamin K (phylloquinone)0UG   
Water53.97G  4993
Zinc, Zn1.26MG1111.5%3310

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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