Alcoholic beverage, liqueur, coffee with cream, 34 proof 175098

Nutrient	amount		RDI	%	ranking
10:0	0.387	G			172
12:0	0.433	G			302
14:0	1.546	G			184
16:0	4.126	G			895
16:1	0.34	G			1276
18:0	0.358	G			3705
18:1	3.886	G			2087
18:2	0.439	G			3387
18:3	0.232	G			1097
18:4	0	G
20:1	0	G
20:4	0	G
20:5 n-3 (EPA)	0	G
22:1	0	G
22:5 n-3 (DPA)	0	G
22:6 n-3 (DHA)	0	G
4:0	0.495	G			69
6:0	0.294	G			68
8:0	0.17	G			256
Alanine	0.097	G			4159
Alcohol, ethyl	13.8	G			21
Arginine	0.102	G			4203
Ash	0.4	G			6644
Aspartic acid	0.213	G			4019
Caffeine	8	MG			125
Calcium, Ca	16	MG	1300	1.2%	4222
Carbohydrate, by difference	20.9	G			2328
Carotene, alpha	0	UG
Carotene, beta	30	UG			1109
Cholesterol	58	MG			2483
Choline, total	8.1	MG	550	1.5%	3425
Copper, Cu	0.04	MG	0.9	4.4%	5828
Cryptoxanthin, beta	0	UG
Cystine	0.026	G			4025
Energy	327	KCAL			1804
Energy	1368	kJ			1805
Fatty acids, total monounsaturated	4.458	G			2074
Fatty acids, total polyunsaturated	0.669	G			3384
Fatty acids, total saturated	9.664	G			646
Fiber, total dietary	0	G
Folate, DFE	2	UG			5239
Folate, total	2	UG			5582
Folic acid	0	UG
Glutamic acid	0.588	G			3962
Glycine	0.059	G			4276
Histidine	0.076	G			3957
Iron, Fe	0.13	MG	18	0.7%	6834
Isoleucine	0.17	G			3847
Leucine	0.275	G			3913
Lutein + zeaxanthin	0	UG
Lycopene	0	UG
Lysine	0.223	G			3694
Magnesium, Mg	2	MG	420	0.5%	6760
Manganese, Mn	0.006	MG	2.3	0.3%	5837
Methionine	0.07	G			3826
Niacin	0.078	MG	16	0.5%	6648
Pantothenic acid	0.087	MG	5	1.7%	5393
Phenylalanine	0.136	G			4010
Phosphorus, P	50	MG	1250	4%	5438
Potassium, K	32	MG	3400	0.9%	6795
Proline	0.272	G			3817
Protein	2.8	G			5459
Retinol	171	UG			326
Riboflavin	0.057	MG	1.3	4.4%	5496
Selenium, Se	0.4	UG	55	0.7%	5728
Serine	0.153	G			3924
Sodium, Na	92	MG	1500	6.1%	3207
Sugars, total including NLEA	19.76	G			708
Theobromine	0	MG
Thiamin	0.011	MG	1.2	0.9%	6494
Threonine	0.127	G			3933
Total lipid (fat)	15.7	G			1607
Tryptophan	0.04	G			3874
Tyrosine	0.136	G			3781
Valine	0.188	G			3914
Vitamin A, IU	620	IU			958
Vitamin A, RAE	173	UG	900	19.2%	525
Vitamin B-12	0.08	UG	2.4	3.3%	3941
Vitamin B-12, added	0	UG
Vitamin B-6	0.011	MG	1.7	0.6%	6524
Vitamin B-9 (Folate, food)	2	UG	400	0.5%	5285
Vitamin C	0.2	MG	90	0.2%	3155
Vitamin D (D2 + D3)	0	UG
Vitamin D (D2 + D3), International Units	0	IU
Vitamin E (alpha-tocopherol)	0.45	MG			2032
Vitamin E, added	0	MG	15	0%
Vitamin K (phylloquinone)	1.3	UG			2767
Water	46.5	G			5402
Zinc, Zn	0.16	MG	11	1.5%	6139

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.