| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0 | G | | | |
| 16:0 | 0 | G | | | |
| 16:1 | 0 | G | | | |
| 18:0 | 0 | G | | | |
| 18:1 | 0 | G | | | |
| 18:2 | 0 | G | | | |
| 18:3 | 0 | G | | | |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0.008 | G | | | 4770 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.025 | G | | | 4699 |
| Ash | 1.4 | G | | | 2882 |
| Aspartic acid | 0.04 | G | | | 4592 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 399 | MG | 1300 | 30.7% | 244 |
| Carbohydrate, by difference | 39 | G | | | 1556 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 11 | UG | | | 1445 |
| Cholesterol | 0 | MG | | | |
| Choline, total | 1.7 | MG | 550 | 0.3% | 4059 |
| Copper, Cu | 0.32 | MG | 0.9 | 35.6% | 800 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.003 | G | | | 4605 |
| Energy | 153 | KCAL | | | 4374 |
| Energy | 640 | kJ | | | 4381 |
| Fatty acids, total monounsaturated | 0.003 | G | | | 6672 |
| Fatty acids, total polyunsaturated | 0.004 | G | | | 6746 |
| Fatty acids, total saturated | 0.002 | G | | | 6877 |
| Fatty acids, total trans | 0 | G | | | |
| Fiber, total dietary | 0.1 | G | | | 3614 |
| Folate, DFE | 0 | UG | | | |
| Folate, total | 0 | UG | | | |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 0.018 | G | | | 4785 |
| Glycine | 0.005 | G | | | 4780 |
| Histidine | 0.002 | G | | | 4822 |
| Iron, Fe | 0.26 | MG | 18 | 1.4% | 6447 |
| Isoleucine | 0.004 | G | | | 4831 |
| Leucine | 0.007 | G | | | 4841 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 0.005 | G | | | 4852 |
| Magnesium, Mg | 34 | MG | 420 | 8.1% | 1518 |
| Manganese, Mn | 0.048 | MG | 2.3 | 2.1% | 3488 |
| Methionine | 0.002 | G | | | 4806 |
| Niacin | 0.87 | MG | 16 | 5.4% | 4850 |
| Pantothenic acid | 0.65 | MG | 5 | 13% | 2002 |
| Phenylalanine | 0.005 | G | | | 4823 |
| Phosphorus, P | 115 | MG | 1250 | 9.2% | 4250 |
| Potassium, K | 465 | MG | 3400 | 13.7% | 706 |
| Proline | 0.023 | G | | | 4635 |
| Protein | 0.4 | G | | | 6866 |
| Retinol | 0 | UG | | | |
| Riboflavin | 3.59 | MG | 1.3 | 276.2% | 16 |
| Selenium, Se | 0 | UG | 55 | 0% | |
| Serine | 0.007 | G | | | 4772 |
| Sodium, Na | 26 | MG | 1500 | 1.7% | 5755 |
| Sugars, total including NLEA | 38.05 | G | | | 366 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.363 | MG | 1.2 | 30.3% | 1054 |
| Threonine | 0.004 | G | | | 4833 |
| Total lipid (fat) | 0 | G | | | |
| Tryptophan | 0.001 | G | | | 4765 |
| Tyrosine | 0.002 | G | | | 4794 |
| Valine | 0.006 | G | | | 4837 |
| Vitamin A, IU | 21 | IU | | | 3703 |
| Vitamin A, RAE | 1 | UG | 900 | 0.1% | 4032 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.244 | MG | 1.7 | 14.4% | 2698 |
| Vitamin B-9 (Folate, food) | 0 | UG | 400 | 0% | |
| Vitamin C | 189.7 | MG | 90 | 210.8% | 24 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.09 | MG | | | 4333 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 0.1 | UG | | | 3623 |
| Water | 59.2 | G | | | 4506 |
| Zinc, Zn | 0.12 | MG | 11 | 1.1% | 6268 |