Best sources of Maltose
Food Group(s):
Nutrient: items per page:
The following quantities (column two below) indicate how much Maltose is found in 100 grams (about 3 1/2 ounces) of the following food items:
    fdc idcategorydata type
select10.04GFormulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut173139Snackssr_legacy_food
select8.7GUdi's, Gluten Free, Classic French Dinner Rolls168010Baked Productssr_legacy_food
select8.7GRolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch171861Baked Productssr_legacy_food
select8.1GBread, gluten-free, white, made with tapioca starch and brown rice flour174101Baked Productssr_legacy_food
select8.1GUdi's, Gluten Free, Soft & Delicious White Sandwich Bread167598Baked Productssr_legacy_food
select6.81GUdi's, Gluten Free, Soft & Hearty Whole Grain Bread167599Baked Productssr_legacy_food
select6.81GBread, gluten-free, whole grain, made with tapioca starch and brown rice flour174102Baked Productssr_legacy_food
select6.56GWheat, KAMUT khorasan, uncooked169743Cereal Grains and Pastasr_legacy_food
select6.54GCandies, TOOTSIE ROLL, chocolate-flavor roll167971Sweetssr_legacy_food
select6.22GFormulated bar, LUNA BAR, NUTZ OVER CHOCOLATE174787Snackssr_legacy_food
select6.1GSweet Potatoes, french fried, frozen as packaged, salt added in processing167606Vegetables and Vegetable Productssr_legacy_food
select5.35GFormulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors173136Snackssr_legacy_food
select5.23GBagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted174900Baked Productssr_legacy_food
select5.2GMcDONALD'S, Hotcakes (with 2 pats margarine & syrup)173311Fast Foodssr_legacy_food
select5.15GSpelt, uncooked169745Cereal Grains and Pastasr_legacy_food
select4.98GPie, pecan, commercially prepared175021Baked Productssr_legacy_food
select4.81GSnacks, bagel chips, plain173150Snackssr_legacy_food
select4.81GHOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen172107Meals, Entrees, and Side Dishessr_legacy_food
select4.74GLean Pockets, Meatballs & Mozzarella172109Meals, Entrees, and Side Dishessr_legacy_food
select4.73GSnacks, granola bars, soft, uncoated, chocolate chip169674Snackssr_legacy_food
select4.51GCereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS174643Breakfast Cerealssr_legacy_food
select4.5GCranberry sauce, jellied, canned, OCEAN SPRAY167804Fruits and Fruit Juicessr_legacy_food
select4.45GCranberry sauce, canned, sweetened173961Fruits and Fruit Juicessr_legacy_food
select4.4GCranberry sauce, whole, canned, OCEAN SPRAY167803Fruits and Fruit Juicessr_legacy_food
select4.37GPasta mix, classic beef, unprepared168954Meals, Entrees, and Side Dishessr_legacy_food
select4.31GFormulated bar, high fiber, chewy, oats and chocolate173149Snackssr_legacy_food
select4.03GToaster pastries, fruit (includes apple, blueberry, cherry, strawberry)175035Baked Productssr_legacy_food
select3.99GBabyfood, cereal, oatmeal, dry fortified171360Baby Foodssr_legacy_food
select3.84GCrackers, cheese, regular174975Baked Productssr_legacy_food
select3.84GHOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen173327Meals, Entrees, and Side Dishessr_legacy_food
select3.7GBread, french or vienna (includes sourdough)172675Baked Productssr_legacy_food
select3.67GCream substitute, powdered171263Dairy and Egg Productssr_legacy_food
select3.53GPrairie Turnips, boiled (Northern Plains Indians)168996American Indian/Alaska Native Foodssr_legacy_food
select3.34GSweet potato, cooked, boiled, without skin168484Vegetables and Vegetable Productssr_legacy_food
select3.34GSweet potato, cooked, boiled, without skin, with salt170541Vegetables and Vegetable Productssr_legacy_food
select3.2GBagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)174899Baked Productssr_legacy_food
select3.2GBread, Italian174913Baked Productssr_legacy_food
select3.12GSweet potato, cooked, baked in skin, flesh, without salt168483Vegetables and Vegetable Productssr_legacy_food
select3.12GSweet potato, cooked, baked in skin, flesh, with salt170134Vegetables and Vegetable Productssr_legacy_food
select3.1GBabyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified173509Baby Foodssr_legacy_food
select3.07GToaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)167927Baked Productssr_legacy_food
select2.97GTortilla, blue corn, Sakwavikaviki (Hopi)169829American Indian/Alaska Native Foodssr_legacy_food
select2.96GRolls, gluten-free, whole grain, made with tapioca starch and brown rice flour171864Baked Productssr_legacy_food
select2.96GUdi's, Gluten Free, Whole Grain Dinner Rolls167600Baked Productssr_legacy_food
select2.94GSweeteners, sugar substitute, granulated, brown170675Sweetssr_legacy_food
select2.91GCereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt173012Breakfast Cerealssr_legacy_food
select2.73GBurrito, bean and cheese, frozen173336Meals, Entrees, and Side Dishessr_legacy_food
select2.72GSchool Lunch, pizza, TONY'S Breakfast Pizza Sausage, frozen170704Fast Foodssr_legacy_food
select2.72GRolls, gluten-free, white, made with rice flour, rice starch, and corn starch171862Baked Productssr_legacy_food
select2.72GSchar, Gluten-Free, Classic White Rolls168008Baked Productssr_legacy_food
select2.67GPasta mix, Italian lasagna, unprepared168955Meals, Entrees, and Side Dishessr_legacy_food
select2.64GGarlic bread, frozen167939Baked Productssr_legacy_food
select2.59GSnacks, pita chips, salted173147Snackssr_legacy_food
select2.58GSchool Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen170703Fast Foodssr_legacy_food
select2.52GRolls, hamburger or hotdog, plain172796Baked Productssr_legacy_food
select2.49GPancakes, plain, dry mix, complete (includes buttermilk)172772Baked Productssr_legacy_food
select2.45GTortillas, ready-to-bake or -fry, flour, refrigerated175037Baked Productssr_legacy_food
select2.43GPizza, cheese topping, rising crust, frozen, cooked170714Fast Foodssr_legacy_food
select2.42GSoy sauce, reduced sodium, made from hydrolyzed vegetable protein172474Legumes and Legume Productssr_legacy_food
select2.42GCrackers, wheat, regular174985Baked Productssr_legacy_food
select2.4GPizza, meat and vegetable topping, rising crust, frozen, cooked170716Fast Foodssr_legacy_food
select2.39GMacaroni and cheese dinner with dry sauce mix, boxed, uncooked173340Meals, Entrees, and Side Dishessr_legacy_food
select2.37GTortilla, includes plain and from mutton sandwich (Navajo)168041American Indian/Alaska Native Foodssr_legacy_food
select2.35GTennis Bread, plain (Apache)169811American Indian/Alaska Native Foodssr_legacy_food
select2.2GSauce, peanut, made from coconut, water, sugar, peanuts171575Soups, Sauces, and Graviessr_legacy_food
select2.18GMuffins, English, plain, enriched, with ca prop (includes sourdough)174994Baked Productssr_legacy_food
select2.18GSnacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit168862Snackssr_legacy_food
select2.16GBabyfood, cereal, rice, dry fortified170969Baby Foodssr_legacy_food
select2.07GPasta mix, Italian four cheese lasagna, unprepared168958Meals, Entrees, and Side Dishessr_legacy_food
select2.06GTortillas, ready-to-bake or -fry, flour, shelf stable167535Baked Productssr_legacy_food
select2.04GBread, crumbs, dry, grated, seasoned172806Baked Productssr_legacy_food
select2.01GPIZZA HUT 12" Pepperoni Pizza, Pan Crust173280Fast Foodssr_legacy_food
select2GBread, roll, Mexican, bollilo174078Baked Productssr_legacy_food
select1.97GBread, chapati or roti, whole wheat, commercially prepared, frozen174075Baked Productssr_legacy_food
select1.96GPasta, dry, unenriched168927Cereal Grains and Pastasr_legacy_food
select1.96GPasta, dry, enriched169736Cereal Grains and Pastasr_legacy_food
select1.92GBread, crumbs, dry, grated, plain174928Baked Productssr_legacy_food
select1.9GPears, canned, heavy syrup pack, solids and liquids169939Fruits and Fruit Juicessr_legacy_food
select1.89GSchool Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen170305Fast Foodssr_legacy_food
select1.88GCrackers, snack, Goya Crackers167529Baked Productssr_legacy_food
select1.84GEgg rolls, pork, refrigerated, heated172103Meals, Entrees, and Side Dishessr_legacy_food
select1.83GPIZZA HUT 12" Cheese Pizza, Pan Crust172041Fast Foodssr_legacy_food
select1.83GPIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust173279Fast Foodssr_legacy_food
select1.82GBread, multi-grain, toasted (includes whole-grain)174914Baked Productssr_legacy_food
select1.81GSchool Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen170702Fast Foodssr_legacy_food
select1.8GBread, naan, plain, commercially prepared, refrigerated171845Baked Productssr_legacy_food
select1.76GFrybread, made with lard (Navajo)167635American Indian/Alaska Native Foodssr_legacy_food
select1.74GPIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust172040Fast Foodssr_legacy_food
select1.74GBread, wheat172686Baked Productssr_legacy_food
select1.73GPIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust173281Fast Foodssr_legacy_food
select1.7GBread, paratha, whole wheat, commercially prepared, frozen174076Baked Productssr_legacy_food
select1.7GToaster pastries, brown-sugar-cinnamon172801Baked Productssr_legacy_food
select1.69GCrackers, saltines, low salt (includes oyster, soda, soup)175056Baked Productssr_legacy_food
select1.67GBread, multi-grain (includes whole-grain)168013Baked Productssr_legacy_food
select1.67GLITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust172047Fast Foodssr_legacy_food
select1.66GBeef Pot Pie, frozen entree, prepared172093Meals, Entrees, and Side Dishessr_legacy_food
select1.65GFormulated bar, POWER BAR, chocolate173137Snackssr_legacy_food
select1.65GBread, chapati or roti, plain, commercially prepared171844Baked Productssr_legacy_food
select1.64GMcDONALD'S, Hot Caramel Sundae173301Fast Foodssr_legacy_food
select1.61GRolls, hamburger or hot dog, wheat/cracked wheat174089Baked Productssr_legacy_food
    
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