Best sources of Maltose
Food Group(s):
Nutrient: items per page:
The following quantities (column two below) indicate how much Maltose is found in 100 grams (about 3 1/2 ounces) of the following food items:
    ndb no.
select10.04gFormulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut25020
select8.70gRolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch28340
select8.70gUDI'S, Gluten Free, Classic French Dinner Rolls28370
select8.11gMcDONALD'S, Low Fat Caramel Sauce21343
select8.10gUDI'S, Gluten Free, Soft & Delicious White Sandwich Bread28371
select8.10gBread, gluten-free, white, made with tapioca starch and brown rice flour28338
select6.81gBread, gluten-free, whole grain, made with tapioca starch and brown rice flour28339
select6.81gUDI'S, Gluten Free, Soft & Hearty Whole Grain Bread28372
select6.56gWheat, KAMUT khorasan, uncooked20138
select6.54gCandies, TOOTSIE ROLL, chocolate-flavor roll19064
select6.22gFormulated bar, LUNA BAR, NUTZ OVER CHOCOLATE25021
select6.10gSweet Potatoes, french fried, frozen as packaged, salt added in processing31023
select5.35gFormulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors25016
select5.23gBagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted18002
select5.20gMcDONALD'S, Hotcakes (with 2 pats margarine & syrup)21365
select5.15gSpelt, uncooked20140
select4.98gPie, pecan, commercially prepared18324
select4.81gHOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen22961
select4.81gSnacks, bagel chips, plain25046
select4.74gLean Pockets, Meatballs & Mozzarella22963
select4.73gSnacks, granola bars, soft, uncoated, chocolate chip19404
select4.51gCereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS8478
select4.50gCranberry sauce, jellied, canned, OCEAN SPRAY9526
select4.45gCranberry sauce, canned, sweetened9081
select4.40gCranberry sauce, whole, canned, OCEAN SPRAY9525
select4.37gPasta mix, classic beef, unprepared32009
select4.31gFormulated bar, high fiber, chewy, oats and chocolate25045
select4.03gToaster pastries, fruit (includes apple, blueberry, cherry, strawberry)18362
select3.99gBabyfood, cereal, oatmeal, dry fortified3189
select3.84gCrackers, cheese, regular18214
select3.84gHOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen22537
select3.70gBread, french or vienna (includes sourdough)18029
select3.67gCream substitute, powdered1069
select3.53gPrairie Turnips, boiled (Northern Plains Indians)35201
select3.34gCrackers, wheat, reduced fat18950
select3.34gSweet potato, cooked, boiled, without skin11510
select3.34gSweet potato, cooked, boiled, without skin, with salt11876
select3.20gBagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)18001
select3.12gSweet potato, cooked, baked in skin, flesh, with salt11875
select3.12gSweet potato, cooked, baked in skin, flesh, without salt11508
select3.07gToaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)18938
select2.97gTortilla, blue corn, Sakwavikaviki (Hopi)35239
select2.96gUDI'S, Gluten Free, Whole Grain Dinner Rolls28373
select2.96gRolls, gluten-free, whole grain, made with tapioca starch and brown rice flour28343
select2.94gSweeteners, sugar substitute, granulated, brown19909
select2.91gCereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt8578
select2.73gBurrito, bean and cheese, frozen22918
select2.72gSchool Lunch, pizza, TONY'S Breakfast Pizza Sausage, frozen21149
select2.72gSCHAR, Gluten-Free, Classic White Rolls28368
select2.72gRolls, gluten-free, white, made with rice flour, rice starch, and corn starch28341
select2.67gPasta mix, Italian lasagna, unprepared32010
select2.64gGarlic bread, frozen18963
select2.59gSnacks, pita chips, salted25037
select2.58gSchool Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen21148
select2.52gRolls, hamburger or hotdog, plain18350
select2.49gPancakes, plain, dry mix, complete (includes buttermilk)18289
select2.45gTortillas, ready-to-bake or -fry, flour, refrigerated18364
select2.43gPizza, cheese topping, rising crust, frozen, cooked21225
select2.42gCrackers, wheat, regular18232
select2.42gSoy sauce, reduced sodium, made from hydrolyzed vegetable protein16425
select2.40gPizza, meat and vegetable topping, rising crust, frozen, cooked21227
select2.39gMacaroni and cheese dinner with dry sauce mix, boxed, uncooked22959
select2.37gTortilla, includes plain and from mutton sandwich (Navajo)35143
select2.35gTennis Bread, plain (Apache)35187
select2.20gSauce, peanut, made from coconut, water, sugar, peanuts6618
select2.18gEnglish muffins, plain, enriched, with ca prop (includes sourdough)18258
select2.18gSnacks, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit19441
select2.16gBabyfood, cereal, Rice, dry, fortified3194
select2.07gPasta mix, Italian four cheese lasagna, unprepared32017
select2.06gTortillas, ready-to-bake or -fry, flour, shelf stable18970
select2.04gBread crumbs, dry, grated, seasoned18376
select2.01gPIZZA HUT 12" Pepperoni Pizza, Pan Crust21275
select2.00gBread, roll, Mexican, bollilo28288
select1.97gBread, chapati or roti, whole wheat, commercially prepared, frozen28285
select1.96gPasta, dry, enriched20120
select1.96gPasta, dry, unenriched20420
select1.92gBread crumbs, dry, grated, plain18079
select1.90gPears, canned, heavy syrup pack, solids and liquids9257
select1.89gSchool Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen21145
select1.88gCrackers, snack, GOYA CRACKERS18960
select1.84gEgg rolls, pork, refrigerated, heated22953
select1.83gPIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust21274
select1.83gPIZZA HUT 12" Cheese Pizza, Pan Crust21272
select1.82gBread, multi-grain, toasted (includes whole-grain)18036
select1.81gEgg Mix, USDA Commodity1210
select1.81gSchool Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen21147
select1.80gBread, naan, plain, commercially prepared, refrigerated28307
select1.76gFrybread, made with lard (Navajo)35142
select1.74gPIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust21271
select1.74gBread, wheat18064
select1.73gCereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS8050
select1.73gPIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust21276
select1.70gToaster pastries, brown-sugar-cinnamon18361
select1.70gBread, paratha, whole wheat, commercially prepared, frozen28286
select1.69gCrackers, saltines, low salt (includes oyster, soda, soup)18425
select1.67gBread, white, commercially prepared (includes soft bread crumbs)18069
select1.67gLITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust21287
select1.67gBread, multi-grain (includes whole-grain)28397
select1.66gBeef Pot Pie, frozen entree, prepared22529
select1.65gBread, chapati or roti, plain, commercially prepared28306
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