| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0.026 | G | | | 1220 |
| 12:0 | 0.016 | G | | | 1861 |
| 14:0 | 0.19 | G | | | 1942 |
| 16:0 | 1.88 | G | | | 2264 |
| 16:1 | 0.095 | G | | | 2890 |
| 18:0 | 0.293 | G | | | 3894 |
| 18:1 | 1.447 | G | | | 3643 |
| 18:2 | 3.447 | G | | | 807 |
| 18:3 | 0.025 | G | | | 4313 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0.007 | G | | | 3053 |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0.047 | G | | | 479 |
| 6:0 | 0.012 | G | | | 739 |
| 8:0 | 0.013 | G | | | 884 |
| Alanine | 0.147 | G | | | 3900 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.155 | G | | | 3928 |
| Ash | 1.8 | G | | | 2104 |
| Aspartic acid | 0.323 | G | | | 3662 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 138 | MG | 1300 | 10.6% | 886 |
| Carbohydrate, by difference | 77 | G | | | 358 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 2 | UG | | | 1887 |
| Cholesterol | 7 | MG | | | 3633 |
| Choline, total | 8 | MG | 550 | 1.5% | 3432 |
| Copper, Cu | 0.018 | MG | 0.9 | 2% | 6477 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.039 | G | | | 3799 |
| Energy | 382 | KCAL | | | 1151 |
| Energy | 1598 | kJ | | | 1152 |
| Fatty acids, total monounsaturated | 1.542 | G | | | 3817 |
| Fatty acids, total polyunsaturated | 3.478 | G | | | 932 |
| Fatty acids, total saturated | 2.476 | G | | | 2949 |
| Fiber, total dietary | 0 | G | | | |
| Fluoride, F | 27 | UG | | | 184 |
| Folate, DFE | 4 | UG | | | 4603 |
| Folate, total | 4 | UG | | | 4916 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 0.892 | G | | | 3714 |
| Glycine | 0.091 | G | | | 4062 |
| Histidine | 0.115 | G | | | 3687 |
| Iron, Fe | 0.14 | MG | 18 | 0.8% | 6814 |
| Isoleucine | 0.258 | G | | | 3501 |
| Leucine | 0.417 | G | | | 3611 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 0.338 | G | | | 3282 |
| Magnesium, Mg | 17 | MG | 420 | 4% | 4668 |
| Manganese, Mn | 0.011 | MG | 2.3 | 0.5% | 5213 |
| Methionine | 0.107 | G | | | 3511 |
| Niacin | 0.148 | MG | 16 | 0.9% | 6334 |
| Pantothenic acid | 0.62 | MG | 5 | 12.4% | 2155 |
| Phenylalanine | 0.205 | G | | | 3747 |
| Phosphorus, P | 114 | MG | 1250 | 9.1% | 4270 |
| Potassium, K | 214 | MG | 3400 | 6.3% | 4073 |
| Proline | 0.412 | G | | | 3446 |
| Protein | 4.6 | G | | | 4799 |
| Retinol | 11 | UG | | | 1612 |
| Riboflavin | 0.256 | MG | 1.3 | 19.7% | 1830 |
| Selenium, Se | 1.8 | UG | 55 | 3.3% | 4777 |
| Serine | 0.232 | G | | | 3703 |
| Sodium, Na | 245 | MG | 1500 | 16.3% | 2349 |
| Sugars, total including NLEA | 65.5 | G | | | 77 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.103 | MG | 1.2 | 8.6% | 2800 |
| Threonine | 0.192 | G | | | 3596 |
| Total lipid (fat) | 8.1 | G | | | 2977 |
| Tryptophan | 0.06 | G | | | 3592 |
| Tyrosine | 0.205 | G | | | 3436 |
| Valine | 0.285 | G | | | 3589 |
| Vitamin A, IU | 42 | IU | | | 3123 |
| Vitamin A, RAE | 12 | UG | 900 | 1.3% | 2319 |
| Vitamin B-12 | 0.3 | UG | 2.4 | 12.5% | 3280 |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.056 | MG | 1.7 | 3.3% | 5243 |
| Vitamin B-9 (Folate, food) | 4 | UG | 400 | 1% | 4575 |
| Vitamin C | 0.4 | MG | 90 | 0.4% | 2938 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.46 | MG | | | 2000 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 1.8 | UG | | | 2037 |
| Water | 8.5 | G | | | 6490 |
| Zinc, Zn | 0.44 | MG | 11 | 4% | 5040 |