Fish, salmon, king (chinook), raw (Alaska Native) 168047
Nutrientamount RDI%
10:00G  
12:00G  
14:00.3G  
14:10.01G  
15:00.02G  
15:10G  
16:01.23G  
16:10.55G  
17:00.02G  
17:10.02G  
18:00.29G  
18:12.1G  
18:20.09G  
18:30.07G  
18:40.05G  
20:00.01G  
20:10.76G  
20:2 n-6 c,c0.02G  
20:30G  
20:40.08G  
20:5 n-3 (EPA)0.44G  
21:50.02G  
22:00G  
22:10.58G  
22:40G  
22:5 n-3 (DPA)0.12G  
22:6 n-3 (DHA)0.71G  
24:00G  
24:1 c0.07G  
8:00G  
Alcohol, ethyl0G  
Ash1.25G  
Caffeine0MG  
Calcium, Ca42MG13003.2%
Carbohydrate, by difference0G  
Carotene, alpha0UG  
Carotene, beta0UG  
Cholesterol61MG  
Cryptoxanthin, beta0UG  
Energy187KCAL  
Energy781kJ  
Fatty acids, total monounsaturated4.09G  
Fatty acids, total polyunsaturated1.599G  
Fatty acids, total saturated1.87G  
Fiber, total dietary0G  
Folate, total15UG  
Fructose0G  
Galactose0G  
Glucose (dextrose)0G  
Iron, Fe0.79MG184.4%
Lactose0G  
Lutein + zeaxanthin0UG  
Lycopene0UG  
Magnesium, Mg24MG4205.7%
Maltose0G  
Niacin8.415MG1652.6%
Pantothenic acid0.987MG519.7%
Phosphorus, P208MG125016.6%
Potassium, K370MG340010.9%
Protein20.25G  
Retinol136UG  
Riboflavin0.169MG1.313%
Selenium, Se31UG5556.4%
Sodium, Na48MG15003.2%
Starch0G  
Sucrose0G  
Sugars, total including NLEA0G  
Theobromine0MG  
Thiamin0.161MG1.213.4%
Tocopherol, beta0.01MG  
Tocopherol, delta0MG  
Tocopherol, gamma0.03MG  
Tocotrienol, alpha0MG  
Tocotrienol, beta0MG  
Tocotrienol, delta0MG  
Tocotrienol, gamma0MG  
Total lipid (fat)11.73G  
Vitamin A, IU453IU  
Vitamin A, RAE136UG90015.1%
Vitamin B-127.38UG2.4307.5%
Vitamin B-12, added0UG  
Vitamin B-60.271MG1.715.9%
Vitamin B-9 (Folate, food)15UG4003.8%
Vitamin C0MG900%
Vitamin E (alpha-tocopherol)1.49MG  
Vitamin E, added0MG150%
Vitamin K (Dihydrophylloquinone)0UG  
Vitamin K (phylloquinone)0.3UG  
Water65.96G  
Zinc, Zn0.52MG114.7%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

Eat smart!
Was this information useful?
other: