| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0.003 | G | | | 4906 |
| 16:0 | 0.038 | G | | | 5796 |
| 16:1 | 0 | G | | | |
| 18:0 | 0.002 | G | | | 6107 |
| 18:1 | 0.004 | G | | | 6368 |
| 18:2 | 0.069 | G | | | 5506 |
| 18:3 | 0.012 | G | | | 5153 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0.057 | G | | | 4414 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.057 | G | | | 4497 |
| Ash | 1.3 | G | | | 3177 |
| Aspartic acid | 0.119 | G | | | 4331 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 46 | MG | 1300 | 3.5% | 2292 |
| Carbohydrate, by difference | 3.07 | G | | | 4642 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 1133 | UG | | | 195 |
| Cholesterol | 0 | MG | | | |
| Choline, total | 15.4 | MG | 550 | 2.8% | 2776 |
| Copper, Cu | 0.087 | MG | 0.9 | 9.7% | 3638 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.009 | G | | | 4441 |
| Energy | 15 | KCAL | | | 7433 |
| Energy | 64 | kJ | | | 7437 |
| Fatty acids, total monounsaturated | 0.004 | G | | | 6643 |
| Fatty acids, total polyunsaturated | 0.081 | G | | | 6009 |
| Fatty acids, total saturated | 0.042 | G | | | 6225 |
| Fiber, total dietary | 2.8 | G | | | 1382 |
| Fluoride, F | 6.7 | UG | | | 342 |
| Folate, DFE | 78 | UG | | | 951 |
| Folate, total | 78 | UG | | | 834 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 0.152 | G | | | 4525 |
| Glycine | 0.053 | G | | | 4336 |
| Histidine | 0.021 | G | | | 4520 |
| Iron, Fe | 0.72 | MG | 18 | 4% | 5133 |
| Isoleucine | 0.066 | G | | | 4338 |
| Leucine | 0.09 | G | | | 4407 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 0.058 | G | | | 4473 |
| Magnesium, Mg | 13 | MG | 420 | 3.1% | 5305 |
| Manganese, Mn | 0.385 | MG | 2.3 | 16.7% | 1350 |
| Methionine | 0.013 | G | | | 4522 |
| Niacin | 0.312 | MG | 16 | 2% | 5880 |
| Pantothenic acid | 0.826 | MG | 5 | 16.5% | 1264 |
| Phenylalanine | 0.049 | G | | | 4451 |
| Phosphorus, P | 22 | MG | 1250 | 1.8% | 6206 |
| Potassium, K | 245 | MG | 3400 | 7.2% | 3553 |
| Proline | 0.054 | G | | | 4402 |
| Protein | 1.15 | G | | | 6301 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.062 | MG | 1.3 | 4.8% | 5337 |
| Selenium, Se | 0.2 | UG | 55 | 0.4% | 6019 |
| Serine | 0.045 | G | | | 4459 |
| Sodium, Na | 19 | MG | 1500 | 1.3% | 5930 |
| Sugars, total including NLEA | 0.23 | G | | | 3566 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.059 | MG | 1.2 | 4.9% | 4533 |
| Threonine | 0.046 | G | | | 4445 |
| Total lipid (fat) | 0.18 | G | | | 6682 |
| Tryptophan | 0.005 | G | | | 4673 |
| Tyrosine | 0.037 | G | | | 4405 |
| Valine | 0.058 | G | | | 4461 |
| Vitamin A, IU | 1888 | IU | | | 485 |
| Vitamin A, RAE | 94 | UG | 900 | 10.4% | 742 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.016 | MG | 1.7 | 0.9% | 6437 |
| Vitamin B-9 (Folate, food) | 78 | UG | 400 | 19.5% | 426 |
| Vitamin C | 3.3 | MG | 90 | 3.7% | 1758 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.4 | MG | | | 2244 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 211.9 | UG | | | 65 |
| Water | 94.29 | G | | | 216 |
| Zinc, Zn | 0.69 | MG | 11 | 6.3% | 4268 |