Sweeteners, tabletop, aspartame, EQUAL, packets 169657
Nutrientamount RDI%ranking
10:00G   
12:00G   
14:00G   
16:00G   
16:10G   
18:00G   
18:10G   
18:20G   
18:30G   
18:40G   
20:10G   
20:40G   
20:5 n-3 (EPA)0G   
22:10G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
4:00G   
6:00G   
8:00G   
Alanine0G   
Alcohol, ethyl0G   
Arginine0G   
Ash0G   
Aspartic acid0.983G  2704
Caffeine0MG   
Calcium, Ca0MG13000% 
Carbohydrate, by difference89.08G  72
Carotene, alpha0UG   
Carotene, beta0UG   
Cholesterol0MG   
Choline, total0MG5500% 
Copper, Cu0MG0.90% 
Cryptoxanthin, beta0UG   
Cystine0G   
Energy365KCAL  1364
Energy1527kJ  1366
Fatty acids, total monounsaturated0G   
Fatty acids, total polyunsaturated0G   
Fatty acids, total saturated0G   
Fiber, total dietary0G   
Folate, DFE0UG   
Folate, total0UG   
Folic acid0UG   
Glutamic acid0G   
Glycine0G   
Histidine0G   
Iron, Fe0.04MG180.2%7130
Isoleucine0G   
Leucine0G   
Lutein + zeaxanthin0UG   
Lycopene0UG   
Lysine0G   
Magnesium, Mg0MG4200% 
Manganese, Mn0MG2.30% 
Methionine0G   
Niacin0MG160% 
Pantothenic acid0MG50% 
Phenylalanine1.186G  428
Phosphorus, P0MG12500% 
Potassium, K4MG34000.1%7110
Proline0G   
Protein2.17G  5751
Retinol0UG   
Riboflavin0MG1.30% 
Selenium, Se0.5UG550.9%5644
Serine0G   
Sodium, Na0MG15000% 
Starch8.36G  637
Sugars, total including NLEA80.7G  20
Theobromine0MG   
Thiamin0MG1.20% 
Threonine0G   
Total lipid (fat)0G   
Tryptophan0G   
Tyrosine0G   
Valine0G   
Vitamin A, IU0IU   
Vitamin A, RAE0UG9000% 
Vitamin B-120UG2.40% 
Vitamin B-12, added0UG   
Vitamin B-60MG1.70% 
Vitamin B-9 (Folate, food)0UG4000% 
Vitamin C0MG900% 
Vitamin D (D2 + D3)0UG   
Vitamin D (D2 + D3), International Units0IU   
Vitamin E (alpha-tocopherol)0MG   
Vitamin E, added0MG150% 
Vitamin K (phylloquinone)0UG   
Water8.75G  6469
Zinc, Zn0.01MG110.1%6933

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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