| Nutrient | amount | | RDI | % |
| 10:0 | 1.327 | G | | |
| 12:0 | 10.576 | G | | |
| 14:0 | 4.176 | G | | |
| 16:0 | 2.021 | G | | |
| 16:1 | 0 | G | | |
| 18:0 | 1.234 | G | | |
| 18:1 | 1.014 | G | | |
| 18:2 | 0.261 | G | | |
| 18:3 | 0 | G | | |
| 18:4 | 0 | G | | |
| 20:1 | 0 | G | | |
| 20:4 | 0 | G | | |
| 20:5 n-3 (EPA) | 0 | G | | |
| 22:1 | 0 | G | | |
| 22:5 n-3 (DPA) | 0 | G | | |
| 22:6 n-3 (DHA) | 0 | G | | |
| 4:0 | 0 | G | | |
| 6:0 | 0.136 | G | | |
| 8:0 | 1.67 | G | | |
| Alanine | 0.117 | G | | |
| Alcohol, ethyl | 0 | G | | |
| Arginine | 0.376 | G | | |
| Ash | 0.72 | G | | |
| Aspartic acid | 0.224 | G | | |
| Caffeine | 0 | MG | | |
| Calcium, Ca | 16 | MG | 1300 | 1.2% |
| Carbohydrate, by difference | 5.54 | G | | |
| Carotene, alpha | 0 | UG | | |
| Carotene, beta | 0 | UG | | |
| Cholesterol | 0 | MG | | |
| Choline, total | 8.5 | MG | 550 | 1.5% |
| Copper, Cu | 0.266 | MG | 0.9 | 29.6% |
| Cryptoxanthin, beta | 0 | UG | | |
| Cystine | 0.045 | G | | |
| Energy | 230 | KCAL | | |
| Energy | 962 | kJ | | |
| Fatty acids, total monounsaturated | 1.014 | G | | |
| Fatty acids, total polyunsaturated | 0.261 | G | | |
| Fatty acids, total saturated | 21.14 | G | | |
| Fiber, total dietary | 2.2 | G | | |
| Folate, DFE | 16 | UG | | |
| Folate, total | 16 | UG | | |
| Folic acid | 0 | UG | | |
| Glutamic acid | 0.524 | G | | |
| Glycine | 0.108 | G | | |
| Histidine | 0.053 | G | | |
| Iron, Fe | 1.64 | MG | 18 | 9.1% |
| Isoleucine | 0.09 | G | | |
| Leucine | 0.17 | G | | |
| Lutein + zeaxanthin | 0 | UG | | |
| Lycopene | 0 | UG | | |
| Lysine | 0.101 | G | | |
| Magnesium, Mg | 37 | MG | 420 | 8.8% |
| Manganese, Mn | 0.916 | MG | 2.3 | 39.8% |
| Methionine | 0.043 | G | | |
| Niacin | 0.76 | MG | 16 | 4.8% |
| Pantothenic acid | 0.183 | MG | 5 | 3.7% |
| Phenylalanine | 0.116 | G | | |
| Phosphorus, P | 100 | MG | 1250 | 8% |
| Phytosterols | 1 | MG | | |
| Potassium, K | 263 | MG | 3400 | 7.7% |
| Proline | 0.095 | G | | |
| Protein | 2.29 | G | | |
| Retinol | 0 | UG | | |
| Riboflavin | 0 | MG | 1.3 | 0% |
| Selenium, Se | 6.2 | UG | 55 | 11.3% |
| Serine | 0.118 | G | | |
| Sodium, Na | 15 | MG | 1500 | 1% |
| Sugars, total including NLEA | 3.34 | G | | |
| Theobromine | 0 | MG | | |
| Thiamin | 0.026 | MG | 1.2 | 2.2% |
| Threonine | 0.083 | G | | |
| Total lipid (fat) | 23.84 | G | | |
| Tryptophan | 0.027 | G | | |
| Tyrosine | 0.071 | G | | |
| Valine | 0.139 | G | | |
| Vitamin A, IU | 0 | IU | | |
| Vitamin A, RAE | 0 | UG | 900 | 0% |
| Vitamin B-12 | 0 | UG | 2.4 | 0% |
| Vitamin B-12, added | 0 | UG | | |
| Vitamin B-6 | 0.033 | MG | 1.7 | 1.9% |
| Vitamin B-9 (Folate, food) | 16 | UG | 400 | 4% |
| Vitamin C | 2.8 | MG | 90 | 3.1% |
| Vitamin D (D2 + D3) | 0 | UG | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | |
| Vitamin E (alpha-tocopherol) | 0.15 | MG | | |
| Vitamin E, added | 0 | MG | 15 | 0% |
| Vitamin K (phylloquinone) | 0.1 | UG | | |
| Water | 67.62 | G | | |
| Zinc, Zn | 0.67 | MG | 11 | 6.1% |