| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0 | G | | | |
| 16:0 | 0.037 | G | | | 5812 |
| 16:1 | 0.001 | G | | | 5182 |
| 18:0 | 0.002 | G | | | 6107 |
| 18:1 | 0.03 | G | | | 5735 |
| 18:2 | 0.094 | G | | | 5267 |
| 18:3 | 0.004 | G | | | 5893 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0.002 | G | | | 1275 |
| Alanine | 0.109 | G | | | 4086 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.144 | G | | | 3981 |
| Ash | 0.34 | G | | | 6812 |
| Aspartic acid | 0.158 | G | | | 4177 |
| Betaine | 83.4 | MG | | | 34 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 10 | MG | 1300 | 0.8% | 5422 |
| Carbohydrate, by difference | 18.58 | G | | | 2549 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 1 | UG | | | 2005 |
| Cholesterol | 0 | MG | | | |
| Choline, total | 6.9 | MG | 550 | 1.3% | 3535 |
| Copper, Cu | 0.075 | MG | 0.9 | 8.3% | 4241 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.071 | G | | | 3519 |
| Energy | 347 | kJ | | | 5868 |
| Energy | 83 | KCAL | | | 5859 |
| Fatty acids, total monounsaturated | 0.031 | G | | | 6003 |
| Fatty acids, total polyunsaturated | 0.098 | G | | | 5888 |
| Fatty acids, total saturated | 0.042 | G | | | 6225 |
| Fiber, total dietary | 4.5 | G | | | 851 |
| Folate, DFE | 18 | UG | | | 2285 |
| Folate, total | 18 | UG | | | 2443 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 0.973 | G | | | 3663 |
| Glycine | 0.124 | G | | | 3873 |
| Histidine | 0.071 | G | | | 3988 |
| Iron, Fe | 0.96 | MG | 18 | 5.3% | 4472 |
| Isoleucine | 0.114 | G | | | 4089 |
| Leucine | 0.208 | G | | | 4055 |
| Lutein + zeaxanthin | 54 | UG | | | 902 |
| Lycopene | 0 | UG | | | |
| Lysine | 0.085 | G | | | 4297 |
| Magnesium, Mg | 32 | MG | 420 | 7.6% | 1617 |
| Manganese, Mn | 0.609 | MG | 2.3 | 26.5% | 920 |
| Methionine | 0.048 | G | | | 4042 |
| Niacin | 1 | MG | 16 | 6.3% | 4689 |
| Pantothenic acid | 0.344 | MG | 5 | 6.9% | 3726 |
| Phenylalanine | 0.145 | G | | | 3960 |
| Phosphorus, P | 40 | MG | 1250 | 3.2% | 5664 |
| Potassium, K | 68 | MG | 3400 | 2% | 6497 |
| Proline | 0.32 | G | | | 3693 |
| Protein | 3.08 | G | | | 5338 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.028 | MG | 1.3 | 2.2% | 6214 |
| Selenium, Se | 0.6 | UG | 55 | 1.1% | 5479 |
| Serine | 0.145 | G | | | 3965 |
| Sodium, Na | 5 | MG | 1500 | 0.3% | 6565 |
| Sugars, total including NLEA | 0.1 | G | | | 3639 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.057 | MG | 1.2 | 4.8% | 4599 |
| Threonine | 0.089 | G | | | 4157 |
| Total lipid (fat) | 0.24 | G | | | 6462 |
| Tryptophan | 0.048 | G | | | 3749 |
| Tyrosine | 0.09 | G | | | 4043 |
| Valine | 0.139 | G | | | 4098 |
| Vitamin A, IU | 2 | IU | | | 4911 |
| Vitamin A, RAE | 0 | UG | 900 | 0% | |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.083 | MG | 1.7 | 4.9% | 4645 |
| Vitamin B-9 (Folate, food) | 18 | UG | 400 | 4.5% | 1875 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.01 | MG | | | 4944 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 0.5 | UG | | | 3182 |
| Water | 77.76 | G | | | 1899 |
| Zinc, Zn | 0.57 | MG | 11 | 5.2% | 4620 |