| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0.109 | G | | | 2686 |
| 16:0 | 0.435 | G | | | 4394 |
| 16:1 | 0.074 | G | | | 3115 |
| 18:0 | 0.06 | G | | | 4776 |
| 18:1 | 0.097 | G | | | 5308 |
| 18:2 | 0.049 | G | | | 5701 |
| 18:3 | 0.037 | G | | | 3796 |
| 18:4 | 0.096 | G | | | 61 |
| 20:1 | 0.06 | G | | | 983 |
| 20:4 | 0.068 | G | | | 966 |
| 20:5 n-3 (EPA) | 0.211 | G | | | 128 |
| 22:1 | 0.009 | G | | | 398 |
| 22:5 n-3 (DPA) | 0.05 | G | | | 170 |
| 22:6 n-3 (DHA) | 0.228 | G | | | 161 |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0.427 | G | | | 3001 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.515 | G | | | 3051 |
| Ash | 1.42 | G | | | 2835 |
| Aspartic acid | 0.681 | G | | | 3002 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 45 | MG | 1300 | 3.5% | 2324 |
| Carbohydrate, by difference | 3.91 | G | | | 4438 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 0 | UG | | | |
| Cholesterol | 55 | MG | | | 2592 |
| Choline, total | 81 | MG | 550 | 14.7% | 886 |
| Copper, Cu | 4.461 | MG | 0.9 | 495.7% | 23 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.093 | G | | | 3371 |
| Energy | 287 | kJ | | | 6158 |
| Energy | 68 | KCAL | | | 6161 |
| Fatty acids, total monounsaturated | 0.25 | G | | | 5203 |
| Fatty acids, total polyunsaturated | 0.739 | G | | | 3215 |
| Fatty acids, total saturated | 0.631 | G | | | 4731 |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 9 | UG | | | 3235 |
| Folate, total | 9 | UG | | | 3485 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 0.961 | G | | | 3681 |
| Glycine | 0.442 | G | | | 2872 |
| Histidine | 0.136 | G | | | 3562 |
| Iron, Fe | 6.7 | MG | 18 | 37.2% | 440 |
| Isoleucine | 0.307 | G | | | 3326 |
| Leucine | 0.497 | G | | | 3462 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 0.528 | G | | | 2989 |
| Magnesium, Mg | 54 | MG | 420 | 12.9% | 939 |
| Manganese, Mn | 0.45 | MG | 2.3 | 19.6% | 1197 |
| Methionine | 0.159 | G | | | 3155 |
| Niacin | 1.244 | MG | 16 | 7.8% | 4449 |
| Pantothenic acid | 0.18 | MG | 5 | 3.6% | 4760 |
| Phenylalanine | 0.253 | G | | | 3628 |
| Phosphorus, P | 139 | MG | 1250 | 11.1% | 3840 |
| Potassium, K | 229 | MG | 3400 | 6.7% | 3828 |
| Proline | 0.288 | G | | | 3772 |
| Protein | 7.06 | G | | | 4244 |
| Retinol | 90 | UG | | | 475 |
| Riboflavin | 0.166 | MG | 1.3 | 12.8% | 3490 |
| Selenium, Se | 35.8 | UG | 55 | 65.1% | 651 |
| Serine | 0.316 | G | | | 3450 |
| Sodium, Na | 112 | MG | 1500 | 7.5% | 3003 |
| Sugars, total including NLEA | 0 | G | | | |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.15 | MG | 1.2 | 12.5% | 2160 |
| Threonine | 0.304 | G | | | 3155 |
| Total lipid (fat) | 2.47 | G | | | 4859 |
| Tryptophan | 0.079 | G | | | 3355 |
| Tyrosine | 0.226 | G | | | 3334 |
| Valine | 0.308 | G | | | 3519 |
| Vitamin A, IU | 300 | IU | | | 1391 |
| Vitamin A, RAE | 90 | UG | 900 | 10% | 766 |
| Vitamin B-12 | 19.13 | UG | 2.4 | 797.1% | 47 |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.095 | MG | 1.7 | 5.6% | 4438 |
| Vitamin B-9 (Folate, food) | 9 | UG | 400 | 2.3% | 3008 |
| Vitamin C | 5 | MG | 90 | 5.6% | 1541 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 1 | IU | | | 1902 |
| Vitamin D3 (cholecalciferol) | 0 | UG | | | |
| Vitamin E (alpha-tocopherol) | 0.85 | MG | | | 1254 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 0.1 | UG | | | 3623 |
| Water | 85.14 | G | | | 1277 |
| Zinc, Zn | 90.95 | MG | 11 | 826.8% | 1 |