| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0.002 | G | | | 5016 |
| 16:0 | 0.02 | G | | | 6079 |
| 16:1 | 0.005 | G | | | 4714 |
| 18:0 | 0.009 | G | | | 5489 |
| 18:1 | 0.006 | G | | | 6280 |
| 18:2 | 0.004 | G | | | 6481 |
| 18:3 | 0 | G | | | |
| 18:4 | 0 | G | | | |
| 20:1 | 0.008 | G | | | 2930 |
| 20:4 | 0.009 | G | | | 3004 |
| 20:5 n-3 (EPA) | 0.004 | G | | | 850 |
| 22:1 | 0.009 | G | | | 398 |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0.006 | G | | | 778 |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 1.556 | G | | | 800 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 2.468 | G | | | 93 |
| Ash | 2 | G | | | 1828 |
| Aspartic acid | 2.563 | G | | | 643 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 57 | MG | 1300 | 4.4% | 1992 |
| Carbohydrate, by difference | 7.76 | G | | | 3762 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 0 | UG | | | |
| Cholesterol | 65 | MG | | | 2108 |
| Choline, total | 65 | MG | 550 | 11.8% | 1287 |
| Copper, Cu | 1.03 | MG | 0.9 | 114.4% | 185 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.187 | G | | | 2555 |
| Energy | 573 | kJ | | | 4717 |
| Energy | 137 | KCAL | | | 4713 |
| Fatty acids, total monounsaturated | 0.028 | G | | | 6049 |
| Fatty acids, total polyunsaturated | 0.023 | G | | | 6575 |
| Fatty acids, total saturated | 0.031 | G | | | 6374 |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 6 | UG | | | 4096 |
| Folate, total | 6 | UG | | | 4382 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 3.669 | G | | | 1309 |
| Glycine | 1.495 | G | | | 551 |
| Histidine | 0.488 | G | | | 2334 |
| Iron, Fe | 5.03 | MG | 18 | 27.9% | 603 |
| Isoleucine | 0.828 | G | | | 2129 |
| Leucine | 1.903 | G | | | 1214 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 1.465 | G | | | 2213 |
| Magnesium, Mg | 86 | MG | 420 | 20.5% | 596 |
| Manganese, Mn | 0.447 | MG | 2.3 | 19.4% | 1210 |
| Methionine | 0.603 | G | | | 1390 |
| Niacin | 1.05 | MG | 16 | 6.6% | 4637 |
| Pantothenic acid | 0.208 | MG | 5 | 4.2% | 4600 |
| Phenylalanine | 0.824 | G | | | 1818 |
| Phosphorus, P | 141 | MG | 1250 | 11.3% | 3812 |
| Potassium, K | 347 | MG | 3400 | 10.2% | 1720 |
| Proline | 1.182 | G | | | 928 |
| Protein | 23.84 | G | | | 1270 |
| Retinol | 26 | UG | | | 1142 |
| Riboflavin | 0.107 | MG | 1.3 | 8.2% | 4516 |
| Selenium, Se | 44.8 | UG | 55 | 81.5% | 300 |
| Serine | 1.11 | G | | | 630 |
| Sodium, Na | 206 | MG | 1500 | 13.7% | 2584 |
| Sugars, total including NLEA | 0 | G | | | |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.026 | MG | 1.2 | 2.2% | 5867 |
| Threonine | 1.068 | G | | | 1054 |
| Total lipid (fat) | 0.4 | G | | | 6142 |
| Tryptophan | 0.309 | G | | | 574 |
| Tyrosine | 0.759 | G | | | 1463 |
| Valine | 1.037 | G | | | 1716 |
| Vitamin A, IU | 87 | IU | | | 2532 |
| Vitamin A, RAE | 26 | UG | 900 | 2.9% | 1700 |
| Vitamin B-12 | 9.07 | UG | 2.4 | 377.9% | 132 |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.342 | MG | 1.7 | 20.1% | 2026 |
| Vitamin B-9 (Folate, food) | 6 | UG | 400 | 1.5% | 3987 |
| Vitamin C | 4 | MG | 90 | 4.4% | 1656 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin D3 (cholecalciferol) | 0 | UG | | | |
| Vitamin E (alpha-tocopherol) | 0.13 | MG | | | 3969 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 0.1 | UG | | | 3623 |
| Water | 66 | G | | | 3504 |
| Zinc, Zn | 1.63 | MG | 11 | 14.8% | 2895 |