| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0.054 | G | | | 3441 |
| 16:0 | 2.996 | G | | | 1384 |
| 16:1 | 0.441 | G | | | 960 |
| 18:0 | 0.632 | G | | | 2886 |
| 18:1 | 6.084 | G | | | 1280 |
| 18:2 | 0.558 | G | | | 3005 |
| 18:3 | 0.102 | G | | | 2172 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0.319 | G | | | 52 |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0.631 | G | | | 2735 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.765 | G | | | 2740 |
| Ash | 1.14 | G | | | 3823 |
| Aspartic acid | 0.777 | G | | | 2895 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 64 | MG | 1300 | 4.9% | 1832 |
| Carbohydrate, by difference | 1.45 | G | | | 4925 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 14 | UG | | | 1371 |
| Cholesterol | 884 | MG | | | 20 |
| Choline, total | 263.4 | MG | 550 | 47.9% | 27 |
| Copper, Cu | 0.062 | MG | 0.9 | 6.9% | 4947 |
| Cryptoxanthin, beta | 12 | UG | | | 291 |
| Cystine | 0.285 | G | | | 1049 |
| Energy | 185 | KCAL | | | 3763 |
| Energy | 776 | kJ | | | 3758 |
| Fatty acids, total monounsaturated | 6.525 | G | | | 1360 |
| Fatty acids, total polyunsaturated | 1.223 | G | | | 2343 |
| Fatty acids, total saturated | 3.681 | G | | | 2137 |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 80 | UG | | | 932 |
| Folate, total | 80 | UG | | | 798 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 1.789 | G | | | 3116 |
| Glycine | 0.422 | G | | | 2914 |
| Histidine | 0.32 | G | | | 2749 |
| Iron, Fe | 3.85 | MG | 18 | 21.4% | 863 |
| Isoleucine | 0.598 | G | | | 2608 |
| Leucine | 1.097 | G | | | 2617 |
| Lutein + zeaxanthin | 459 | UG | | | 304 |
| Lycopene | 0 | UG | | | |
| Lysine | 0.951 | G | | | 2583 |
| Magnesium, Mg | 17 | MG | 420 | 4% | 4668 |
| Manganese, Mn | 0.038 | MG | 2.3 | 1.7% | 3629 |
| Methionine | 0.576 | G | | | 1574 |
| Niacin | 0.2 | MG | 16 | 1.3% | 6162 |
| Pantothenic acid | 1.862 | MG | 5 | 37.2% | 229 |
| Phenylalanine | 0.84 | G | | | 1740 |
| Phosphorus, P | 220 | MG | 1250 | 17.6% | 1836 |
| Potassium, K | 222 | MG | 3400 | 6.5% | 3966 |
| Proline | 0.48 | G | | | 3336 |
| Protein | 12.81 | G | | | 3101 |
| Retinol | 192 | UG | | | 307 |
| Riboflavin | 0.404 | MG | 1.3 | 31.1% | 721 |
| Selenium, Se | 36.4 | UG | 55 | 66.2% | 620 |
| Serine | 0.963 | G | | | 1222 |
| Sodium, Na | 146 | MG | 1500 | 9.7% | 2844 |
| Sugars, total including NLEA | 0.93 | G | | | 3076 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.156 | MG | 1.2 | 13% | 2119 |
| Threonine | 0.736 | G | | | 2239 |
| Total lipid (fat) | 13.77 | G | | | 1863 |
| Tryptophan | 0.26 | G | | | 1127 |
| Tyrosine | 0.613 | G | | | 2171 |
| Valine | 0.885 | G | | | 2228 |
| Vitamin A, IU | 674 | IU | | | 923 |
| Vitamin A, RAE | 194 | UG | 900 | 21.6% | 497 |
| Vitamin B-12 | 5.4 | UG | 2.4 | 225% | 240 |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.25 | MG | 1.7 | 14.7% | 2659 |
| Vitamin B-9 (Folate, food) | 80 | UG | 400 | 20% | 412 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin D (D2 + D3) | 1.7 | UG | | | 263 |
| Vitamin D (D2 + D3), International Units | 69 | IU | | | 262 |
| Vitamin D3 (cholecalciferol) | 1.7 | UG | | | 159 |
| Vitamin E (alpha-tocopherol) | 1.34 | MG | | | 805 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 0.4 | UG | | | 3254 |
| Water | 70.83 | G | | | 2865 |
| Zinc, Zn | 1.41 | MG | 11 | 12.8% | 3117 |