| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0.05 | G | | | 3484 |
| 16:0 | 2.849 | G | | | 1466 |
| 16:1 | 0.394 | G | | | 1085 |
| 18:0 | 0.696 | G | | | 2730 |
| 18:1 | 5.353 | G | | | 1511 |
| 18:2 | 0.68 | G | | | 2677 |
| 18:3 | 0.554 | G | | | 410 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0.279 | G | | | 74 |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0.683 | G | | | 2682 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.828 | G | | | 2679 |
| Ash | 1.08 | G | | | 4235 |
| Aspartic acid | 0.841 | G | | | 2825 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 60 | MG | 1300 | 4.6% | 1920 |
| Carbohydrate, by difference | 1.35 | G | | | 4948 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 13 | UG | | | 1397 |
| Cholesterol | 852 | MG | | | 21 |
| Choline, total | 263.4 | MG | 550 | 47.9% | 27 |
| Copper, Cu | 0.062 | MG | 0.9 | 6.9% | 4947 |
| Cryptoxanthin, beta | 12 | UG | | | 291 |
| Cystine | 0.309 | G | | | 745 |
| Energy | 775 | kJ | | | 3764 |
| Energy | 185 | KCAL | | | 3763 |
| Fatty acids, total monounsaturated | 5.747 | G | | | 1586 |
| Fatty acids, total polyunsaturated | 1.672 | G | | | 1878 |
| Fatty acids, total saturated | 3.595 | G | | | 2192 |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 76 | UG | | | 974 |
| Folate, total | 76 | UG | | | 863 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 1.937 | G | | | 3024 |
| Glycine | 0.457 | G | | | 2849 |
| Histidine | 0.346 | G | | | 2685 |
| Iron, Fe | 3.64 | MG | 18 | 20.2% | 928 |
| Isoleucine | 0.647 | G | | | 2520 |
| Leucine | 1.188 | G | | | 2523 |
| Lutein + zeaxanthin | 442 | UG | | | 316 |
| Lycopene | 0 | UG | | | |
| Lysine | 1.03 | G | | | 2526 |
| Magnesium, Mg | 16 | MG | 420 | 3.8% | 4824 |
| Manganese, Mn | 0.038 | MG | 2.3 | 1.7% | 3629 |
| Methionine | 0.624 | G | | | 1278 |
| Niacin | 0.189 | MG | 16 | 1.2% | 6224 |
| Pantothenic acid | 1.759 | MG | 5 | 35.2% | 241 |
| Phenylalanine | 0.91 | G | | | 1419 |
| Phosphorus, P | 208 | MG | 1250 | 16.6% | 2203 |
| Potassium, K | 210 | MG | 3400 | 6.2% | 4137 |
| Proline | 0.52 | G | | | 3253 |
| Protein | 13.87 | G | | | 2956 |
| Retinol | 185 | UG | | | 314 |
| Riboflavin | 0.382 | MG | 1.3 | 29.4% | 808 |
| Selenium, Se | 36.9 | UG | 55 | 67.1% | 554 |
| Serine | 1.043 | G | | | 908 |
| Sodium, Na | 138 | MG | 1500 | 9.2% | 2871 |
| Sugars, total including NLEA | 0.94 | G | | | 3069 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.147 | MG | 1.2 | 12.3% | 2207 |
| Threonine | 0.797 | G | | | 2056 |
| Total lipid (fat) | 13.27 | G | | | 1931 |
| Tryptophan | 0.282 | G | | | 847 |
| Tyrosine | 0.664 | G | | | 1938 |
| Valine | 0.958 | G | | | 1983 |
| Vitamin A, IU | 650 | IU | | | 939 |
| Vitamin A, RAE | 187 | UG | 900 | 20.8% | 505 |
| Vitamin B-12 | 5.1 | UG | 2.4 | 212.5% | 273 |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.236 | MG | 1.7 | 13.9% | 2747 |
| Vitamin B-9 (Folate, food) | 76 | UG | 400 | 19% | 441 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin D (D2 + D3) | 1.7 | UG | | | 263 |
| Vitamin D (D2 + D3), International Units | 66 | IU | | | 271 |
| Vitamin D3 (cholecalciferol) | 1.7 | UG | | | 159 |
| Vitamin E (alpha-tocopherol) | 1.29 | MG | | | 839 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 0.4 | UG | | | 3254 |
| Water | 70.43 | G | | | 2918 |
| Zinc, Zn | 1.33 | MG | 11 | 12.1% | 3206 |