| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0.557 | G | | | 119 |
| 12:0 | 0.508 | G | | | 272 |
| 14:0 | 3.153 | G | | | 72 |
| 16:0 | 9.34 | G | | | 147 |
| 16:1 | 0.957 | G | | | 275 |
| 18:0 | 3.838 | G | | | 282 |
| 18:1 | 7.571 | G | | | 958 |
| 18:2 | 0.552 | G | | | 3009 |
| 18:3 | 0.349 | G | | | 706 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0.907 | G | | | 27 |
| 6:0 | 0.474 | G | | | 30 |
| 8:0 | 0.256 | G | | | 195 |
| Alanine | 0.618 | G | | | 2748 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.699 | G | | | 2786 |
| Ash | 5.89 | G | | | 186 |
| Aspartic acid | 1.334 | G | | | 2425 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 680 | MG | 1300 | 52.3% | 135 |
| Carbohydrate, by difference | 4.63 | G | | | 4305 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 4 | UG | | | 1750 |
| Cholesterol | 105 | MG | | | 476 |
| Choline, total | 15.4 | MG | 550 | 2.8% | 2776 |
| Copper, Cu | 0.008 | MG | 0.9 | 0.9% | 6755 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.084 | G | | | 3438 |
| Energy | 373 | KCAL | | | 1251 |
| Energy | 1561 | kJ | | | 1251 |
| Fatty acids, total monounsaturated | 8.528 | G | | | 928 |
| Fatty acids, total polyunsaturated | 0.901 | G | | | 2844 |
| Fatty acids, total saturated | 19.033 | G | | | 163 |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 1 | UG | | | 5458 |
| Folate, total | 1 | UG | | | 5808 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 4.769 | G | | | 345 |
| Glycine | 0.296 | G | | | 3294 |
| Histidine | 0.679 | G | | | 1623 |
| Iron, Fe | 0.47 | MG | 18 | 2.6% | 5783 |
| Isoleucine | 1.054 | G | | | 1316 |
| Leucine | 2.017 | G | | | 1022 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 1.452 | G | | | 2228 |
| Magnesium, Mg | 28 | MG | 420 | 6.7% | 1942 |
| Manganese, Mn | 0.037 | MG | 2.3 | 1.6% | 3659 |
| Methionine | 0.541 | G | | | 1805 |
| Niacin | 0.032 | MG | 16 | 0.2% | 6794 |
| Pantothenic acid | 0.252 | MG | 5 | 5% | 4327 |
| Phenylalanine | 1.119 | G | | | 665 |
| Phosphorus, P | 444 | MG | 1250 | 35.5% | 301 |
| Potassium, K | 87 | MG | 3400 | 2.6% | 6240 |
| Proline | 2.151 | G | | | 81 |
| Protein | 21.44 | G | | | 1749 |
| Retinol | 64 | UG | | | 577 |
| Riboflavin | 0.209 | MG | 1.3 | 16.1% | 2662 |
| Selenium, Se | 14.5 | UG | 55 | 26.4% | 2882 |
| Serine | 1.16 | G | | | 473 |
| Sodium, Na | 1131 | MG | 1500 | 75.4% | 267 |
| Sugars, total including NLEA | 4.63 | G | | | 1805 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.02 | MG | 1.2 | 1.7% | 6092 |
| Threonine | 0.731 | G | | | 2254 |
| Total lipid (fat) | 29.98 | G | | | 554 |
| Tryptophan | 0.215 | G | | | 1760 |
| Tyrosine | 1.19 | G | | | 121 |
| Valine | 1.338 | G | | | 785 |
| Vitamin A, IU | 220 | IU | | | 1644 |
| Vitamin A, RAE | 64 | UG | 900 | 7.1% | 953 |
| Vitamin B-12 | 1.38 | UG | 2.4 | 57.5% | 1871 |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.047 | MG | 1.7 | 2.8% | 5505 |
| Vitamin B-9 (Folate, food) | 1 | UG | 400 | 0.3% | 5524 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin D (D2 + D3) | 0.5 | UG | | | 742 |
| Vitamin D (D2 + D3), International Units | 22 | IU | | | 727 |
| Vitamin D3 (cholecalciferol) | 0.5 | UG | | | 452 |
| Vitamin E (alpha-tocopherol) | 0.26 | MG | | | 2944 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 2.5 | UG | | | 1751 |
| Water | 38.06 | G | | | 5707 |
| Zinc, Zn | 2.94 | MG | 11 | 26.7% | 1871 |