| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 2.033 | G | | | 27 |
| 12:0 | 0.931 | G | | | 200 |
| 14:0 | 2.137 | G | | | 131 |
| 16:0 | 5.515 | G | | | 524 |
| 16:1 | 0.501 | G | | | 804 |
| 18:0 | 1.87 | G | | | 1069 |
| 18:1 | 4.307 | G | | | 1895 |
| 18:2 | 0.501 | G | | | 3166 |
| 18:3 | 0 | G | | | |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 1.057 | G | | | 18 |
| 6:0 | 0.463 | G | | | 35 |
| 8:0 | 0.569 | G | | | 101 |
| Alanine | 0.319 | G | | | 3303 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.549 | G | | | 2996 |
| Ash | 1.58 | G | | | 2505 |
| Aspartic acid | 0.92 | G | | | 2768 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 140 | MG | 1300 | 10.8% | 864 |
| Carbohydrate, by difference | 0 | G | | | |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 54 | UG | | | 930 |
| Cholesterol | 46 | MG | | | 2796 |
| Choline, total | 15.4 | MG | 550 | 2.8% | 2776 |
| Copper, Cu | 0.732 | MG | 0.9 | 81.3% | 309 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.084 | G | | | 3438 |
| Energy | 264 | KCAL | | | 2501 |
| Energy | 1106 | kJ | | | 2501 |
| Fatty acids, total monounsaturated | 4.807 | G | | | 1920 |
| Fatty acids, total polyunsaturated | 0.501 | G | | | 3930 |
| Fatty acids, total saturated | 14.575 | G | | | 277 |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 12 | UG | | | 2832 |
| Folate, total | 12 | UG | | | 2997 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 3.452 | G | | | 1560 |
| Glycine | 0.209 | G | | | 3550 |
| Histidine | 0.505 | G | | | 2284 |
| Iron, Fe | 1.9 | MG | 18 | 10.6% | 2678 |
| Isoleucine | 0.766 | G | | | 2304 |
| Leucine | 1.597 | G | | | 1868 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 1.33 | G | | | 2324 |
| Magnesium, Mg | 16 | MG | 420 | 3.8% | 4824 |
| Manganese, Mn | 0.1 | MG | 2.3 | 4.3% | 2961 |
| Methionine | 0.494 | G | | | 2044 |
| Niacin | 0.43 | MG | 16 | 2.7% | 5606 |
| Pantothenic acid | 0.68 | MG | 5 | 13.6% | 1809 |
| Phenylalanine | 0.737 | G | | | 2209 |
| Phosphorus, P | 256 | MG | 1250 | 20.5% | 1142 |
| Potassium, K | 26 | MG | 3400 | 0.8% | 6860 |
| Proline | 2.241 | G | | | 72 |
| Protein | 18.52 | G | | | 2364 |
| Retinol | 283 | UG | | | 243 |
| Riboflavin | 0.38 | MG | 1.3 | 29.2% | 820 |
| Selenium, Se | 2.8 | UG | 55 | 5.1% | 4426 |
| Serine | 0.711 | G | | | 2313 |
| Sodium, Na | 459 | MG | 1500 | 30.6% | 1403 |
| Sugars, total including NLEA | 0 | G | | | |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.07 | MG | 1.2 | 5.8% | 3922 |
| Threonine | 0.691 | G | | | 2380 |
| Total lipid (fat) | 21.08 | G | | | 1054 |
| Tryptophan | 0.195 | G | | | 2043 |
| Tyrosine | 0.723 | G | | | 1622 |
| Valine | 1.274 | G | | | 979 |
| Vitamin A, IU | 1033 | IU | | | 733 |
| Vitamin A, RAE | 288 | UG | 900 | 32% | 377 |
| Vitamin B-12 | 0.19 | UG | 2.4 | 7.9% | 3606 |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.25 | MG | 1.7 | 14.7% | 2659 |
| Vitamin B-9 (Folate, food) | 12 | UG | 400 | 3% | 2512 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin D (D2 + D3) | 0.4 | UG | | | 813 |
| Vitamin D (D2 + D3), International Units | 15 | IU | | | 848 |
| Vitamin D3 (cholecalciferol) | 0.4 | UG | | | 510 |
| Vitamin E (alpha-tocopherol) | 0.18 | MG | | | 3574 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 1.8 | UG | | | 2037 |
| Water | 60.75 | G | | | 4297 |
| Zinc, Zn | 0.92 | MG | 11 | 8.4% | 3810 |