| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0.154 | G | | | 2238 |
| 16:0 | 0.685 | G | | | 3909 |
| 16:1 | 0.408 | G | | | 1039 |
| 18:0 | 0.076 | G | | | 4698 |
| 18:1 | 1.433 | G | | | 3653 |
| 18:2 | 0.068 | G | | | 5519 |
| 18:3 | 0.1 | G | | | 2194 |
| 18:4 | 0.128 | G | | | 43 |
| 20:1 | 0.054 | G | | | 1080 |
| 20:4 | 0.062 | G | | | 1064 |
| 20:5 n-3 (EPA) | 0.194 | G | | | 133 |
| 22:1 | 0.023 | G | | | 229 |
| 22:5 n-3 (DPA) | 0.045 | G | | | 190 |
| 22:6 n-3 (DHA) | 0.093 | G | | | 255 |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0.976 | G | | | 2317 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.966 | G | | | 2543 |
| Ash | 1.1 | G | | | 4044 |
| Aspartic acid | 1.653 | G | | | 2119 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 13 | MG | 1300 | 1% | 4734 |
| Carbohydrate, by difference | 0 | G | | | |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 0 | UG | | | |
| Cholesterol | 60 | MG | | | 2381 |
| Choline, total | 56 | MG | 550 | 10.2% | 1558 |
| Copper, Cu | 0.041 | MG | 0.9 | 4.6% | 5784 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.173 | G | | | 2690 |
| Energy | 105 | KCAL | | | 5444 |
| Energy | 439 | kJ | | | 5460 |
| Fatty acids, total monounsaturated | 1.939 | G | | | 3516 |
| Fatty acids, total polyunsaturated | 0.69 | G | | | 3321 |
| Fatty acids, total saturated | 0.915 | G | | | 4434 |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 15 | UG | | | 2549 |
| Folate, total | 15 | UG | | | 2695 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 2.41 | G | | | 2712 |
| Glycine | 0.775 | G | | | 2531 |
| Histidine | 0.475 | G | | | 2370 |
| Iron, Fe | 0.7 | MG | 18 | 3.9% | 5195 |
| Isoleucine | 0.744 | G | | | 2353 |
| Leucine | 1.312 | G | | | 2392 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 1.483 | G | | | 2186 |
| Magnesium, Mg | 35 | MG | 420 | 8.3% | 1474 |
| Manganese, Mn | 0.025 | MG | 2.3 | 1.1% | 4011 |
| Methionine | 0.478 | G | | | 2103 |
| Niacin | 8.3 | MG | 16 | 51.9% | 541 |
| Pantothenic acid | 0.75 | MG | 5 | 15% | 1492 |
| Phenylalanine | 0.63 | G | | | 2562 |
| Phosphorus, P | 211 | MG | 1250 | 16.9% | 2107 |
| Potassium, K | 284 | MG | 3400 | 8.4% | 2872 |
| Proline | 0.571 | G | | | 3173 |
| Protein | 16.14 | G | | | 2708 |
| Retinol | 210 | UG | | | 295 |
| Riboflavin | 0.07 | MG | 1.3 | 5.4% | 5171 |
| Selenium, Se | 12.6 | UG | 55 | 22.9% | 3082 |
| Serine | 0.659 | G | | | 2502 |
| Sodium, Na | 54 | MG | 1500 | 3.6% | 4862 |
| Sugars, total including NLEA | 0 | G | | | |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.07 | MG | 1.2 | 5.8% | 3922 |
| Threonine | 0.708 | G | | | 2336 |
| Total lipid (fat) | 4.04 | G | | | 4192 |
| Tryptophan | 0.181 | G | | | 2236 |
| Tyrosine | 0.545 | G | | | 2405 |
| Valine | 0.832 | G | | | 2347 |
| Vitamin A, IU | 700 | IU | | | 901 |
| Vitamin A, RAE | 210 | UG | 900 | 23.3% | 471 |
| Vitamin B-12 | 2.2 | UG | 2.4 | 91.7% | 1207 |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.2 | MG | 1.7 | 11.8% | 3015 |
| Vitamin B-9 (Folate, food) | 15 | UG | 400 | 3.8% | 2164 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin D (D2 + D3) | 10.3 | UG | | | 57 |
| Vitamin D (D2 + D3), International Units | 412 | IU | | | 55 |
| Vitamin D3 (cholecalciferol) | 10.3 | UG | | | 37 |
| Vitamin E (alpha-tocopherol) | 0.5 | MG | | | 1874 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 0.1 | UG | | | 3623 |
| Water | 76.55 | G | | | 1995 |
| Zinc, Zn | 0.42 | MG | 11 | 3.8% | 5103 |