| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0.007 | G | | | 4640 |
| 16:0 | 0.177 | G | | | 4989 |
| 16:1 | 0.026 | G | | | 3955 |
| 18:0 | 0.044 | G | | | 4921 |
| 18:1 | 0.205 | G | | | 5024 |
| 18:2 | 0.084 | G | | | 5360 |
| 18:3 | 0 | G | | | |
| 18:4 | 0 | G | | | |
| 20:1 | 0.023 | G | | | 1970 |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0.048 | G | | | 258 |
| 22:1 | 0.024 | G | | | 225 |
| 22:5 n-3 (DPA) | 0.005 | G | | | 1335 |
| 22:6 n-3 (DHA) | 0.156 | G | | | 192 |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 1.415 | G | | | 1178 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 1.4 | G | | | 1614 |
| Ash | 5.06 | G | | | 259 |
| Aspartic acid | 2.396 | G | | | 935 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 18 | MG | 1300 | 1.4% | 3913 |
| Carbohydrate, by difference | 0 | G | | | |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 0 | UG | | | |
| Cholesterol | 33 | MG | | | 2991 |
| Choline, total | 95 | MG | 550 | 17.3% | 524 |
| Copper, Cu | 0.315 | MG | 0.9 | 35% | 817 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.251 | G | | | 1579 |
| Energy | 452 | kJ | | | 5408 |
| Energy | 108 | KCAL | | | 5404 |
| Fatty acids, total monounsaturated | 0.278 | G | | | 5153 |
| Fatty acids, total polyunsaturated | 0.293 | G | | | 4827 |
| Fatty acids, total saturated | 0.228 | G | | | 5347 |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 7 | UG | | | 3771 |
| Folate, total | 7 | UG | | | 4034 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 3.493 | G | | | 1497 |
| Glycine | 1.123 | G | | | 1561 |
| Histidine | 0.689 | G | | | 1560 |
| Iron, Fe | 0.5 | MG | 18 | 2.8% | 5700 |
| Isoleucine | 1.078 | G | | | 1248 |
| Leucine | 1.902 | G | | | 1215 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 2.149 | G | | | 1092 |
| Magnesium, Mg | 23 | MG | 420 | 5.5% | 2989 |
| Manganese, Mn | 0.034 | MG | 2.3 | 1.5% | 3743 |
| Methionine | 0.693 | G | | | 894 |
| Niacin | 2.4 | MG | 16 | 15% | 3631 |
| Pantothenic acid | 0.104 | MG | 5 | 2.1% | 5263 |
| Phenylalanine | 0.914 | G | | | 1403 |
| Phosphorus, P | 132 | MG | 1250 | 10.6% | 3967 |
| Potassium, K | 423 | MG | 3400 | 12.4% | 907 |
| Proline | 0.827 | G | | | 2356 |
| Protein | 23.4 | G | | | 1344 |
| Retinol | 57 | UG | | | 702 |
| Riboflavin | 0.101 | MG | 1.3 | 7.8% | 4614 |
| Selenium, Se | 13.5 | UG | 55 | 24.5% | 2984 |
| Serine | 0.955 | G | | | 1260 |
| Sodium, Na | 1019 | MG | 1500 | 67.9% | 343 |
| Sugars, total including NLEA | 0 | G | | | |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.032 | MG | 1.2 | 2.7% | 5622 |
| Threonine | 1.026 | G | | | 1186 |
| Total lipid (fat) | 0.93 | G | | | 5619 |
| Tryptophan | 0.262 | G | | | 1094 |
| Tyrosine | 0.79 | G | | | 1320 |
| Valine | 1.206 | G | | | 1157 |
| Vitamin A, IU | 190 | IU | | | 1861 |
| Vitamin A, RAE | 57 | UG | 900 | 6.3% | 1088 |
| Vitamin B-12 | 3.26 | UG | 2.4 | 135.8% | 569 |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.389 | MG | 1.7 | 22.9% | 1711 |
| Vitamin B-9 (Folate, food) | 7 | UG | 400 | 1.8% | 3615 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin D (D2 + D3) | 12.8 | UG | | | 33 |
| Vitamin D (D2 + D3), International Units | 512 | IU | | | 32 |
| Vitamin D3 (cholecalciferol) | 12.8 | UG | | | 24 |
| Vitamin E (alpha-tocopherol) | 0.21 | MG | | | 3328 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 0.1 | UG | | | 3623 |
| Water | 70.83 | G | | | 2865 |
| Zinc, Zn | 0.49 | MG | 11 | 4.5% | 4853 |