Nutrient | amount | | RDI | % |
10:0 | 0 | G | | |
12:0 | 0 | G | | |
14:0 | 0.212 | G | | |
16:0 | 3.555 | G | | |
16:1 | 1.043 | G | | |
18:0 | 0.293 | G | | |
18:1 | 3.165 | G | | |
18:2 | 0.081 | G | | |
18:3 | 0.017 | G | | |
18:4 | 0.033 | G | | |
20:1 | 0.309 | G | | |
20:4 | 0.505 | G | | |
20:5 n-3 (EPA) | 2.741 | G | | |
22:1 | 0.114 | G | | |
22:5 n-3 (DPA) | 0.229 | G | | |
22:6 n-3 (DHA) | 3.8 | G | | |
4:0 | 0 | G | | |
6:0 | 0 | G | | |
8:0 | 0 | G | | |
Alanine | 1.653 | G | | |
Alcohol, ethyl | 0 | G | | |
Arginine | 1.59 | G | | |
Ash | 6.5 | G | | |
Aspartic acid | 2.385 | G | | |
Caffeine | 0 | MG | | |
Calcium, Ca | 275 | MG | 1300 | 21.2% |
Carbohydrate, by difference | 4 | G | | |
Carotene, alpha | 0 | UG | | |
Carotene, beta | 0 | UG | | |
Cholesterol | 588 | MG | | |
Choline, total | 490.9 | MG | 550 | 89.3% |
Copper, Cu | 0.11 | MG | 0.9 | 12.2% |
Cryptoxanthin, beta | 0 | UG | | |
Cystine | 0.449 | G | | |
Energy | 264 | KCAL | | |
Energy | 1105 | kJ | | |
Fatty acids, total monounsaturated | 4.631 | G | | |
Fatty acids, total polyunsaturated | 7.405 | G | | |
Fatty acids, total saturated | 4.06 | G | | |
Fiber, total dietary | 0 | G | | |
Folate, DFE | 50 | UG | | |
Folate, total | 50 | UG | | |
Folic acid | 0 | UG | | |
Glutamic acid | 3.633 | G | | |
Glycine | 0.74 | G | | |
Histidine | 0.649 | G | | |
Iron, Fe | 11.88 | MG | 18 | 66% |
Isoleucine | 1.035 | G | | |
Leucine | 2.133 | G | | |
Lutein + zeaxanthin | 648 | UG | | |
Lycopene | 0 | UG | | |
Lysine | 1.834 | G | | |
Magnesium, Mg | 300 | MG | 420 | 71.4% |
Manganese, Mn | 0.05 | MG | 2.3 | 2.2% |
Methionine | 0.646 | G | | |
Niacin | 0.12 | MG | 16 | 0.8% |
Pantothenic acid | 3.5 | MG | 5 | 70% |
Phenylalanine | 1.071 | G | | |
Phosphorus, P | 356 | MG | 1250 | 28.5% |
Potassium, K | 181 | MG | 3400 | 5.3% |
Proline | 1.2 | G | | |
Protein | 24.6 | G | | |
Retinol | 271 | UG | | |
Riboflavin | 0.62 | MG | 1.3 | 47.7% |
Selenium, Se | 65.5 | UG | 55 | 119.1% |
Serine | 1.897 | G | | |
Sodium, Na | 1500 | MG | 1500 | 100% |
Sugars, total including NLEA | 0 | G | | |
Theobromine | 0 | MG | | |
Thiamin | 0.19 | MG | 1.2 | 15.8% |
Threonine | 1.263 | G | | |
Total lipid (fat) | 17.9 | G | | |
Tryptophan | 0.323 | G | | |
Tyrosine | 0.968 | G | | |
Valine | 1.263 | G | | |
Vitamin A, IU | 905 | IU | | |
Vitamin A, RAE | 271 | UG | 900 | 30.1% |
Vitamin B-12 | 20 | UG | 2.4 | 833.3% |
Vitamin B-12, added | 0 | UG | | |
Vitamin B-6 | 0.32 | MG | 1.7 | 18.8% |
Vitamin B-9 (Folate, food) | 50 | UG | 400 | 12.5% |
Vitamin C | 0 | MG | 90 | 0% |
Vitamin D (D2 + D3) | 2.9 | UG | | |
Vitamin D (D2 + D3), International Units | 117 | IU | | |
Vitamin D3 (cholecalciferol) | 2.9 | UG | | |
Vitamin E (alpha-tocopherol) | 1.89 | MG | | |
Vitamin E, added | 0 | MG | 15 | 0% |
Vitamin K (phylloquinone) | 0.6 | UG | | |
Water | 47.5 | G | | |
Zinc, Zn | 0.95 | MG | 11 | 8.6% |