| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0.212 | G | | | 1808 |
| 16:0 | 3.555 | G | | | 1096 |
| 16:1 | 1.043 | G | | | 226 |
| 18:0 | 0.293 | G | | | 3894 |
| 18:1 | 3.165 | G | | | 2452 |
| 18:2 | 0.081 | G | | | 5387 |
| 18:3 | 0.017 | G | | | 4780 |
| 18:4 | 0.033 | G | | | 131 |
| 20:1 | 0.309 | G | | | 159 |
| 20:4 | 0.505 | G | | | 21 |
| 20:5 n-3 (EPA) | 2.741 | G | | | 9 |
| 22:1 | 0.114 | G | | | 97 |
| 22:5 n-3 (DPA) | 0.229 | G | | | 25 |
| 22:6 n-3 (DHA) | 3.8 | G | | | 9 |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 1.653 | G | | | 532 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 1.59 | G | | | 1127 |
| Ash | 6.5 | G | | | 150 |
| Aspartic acid | 2.385 | G | | | 954 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 275 | MG | 1300 | 21.2% | 376 |
| Carbohydrate, by difference | 4 | G | | | 4427 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 0 | UG | | | |
| Cholesterol | 588 | MG | | | 28 |
| Choline, total | 490.9 | MG | 550 | 89.3% | 5 |
| Copper, Cu | 0.11 | MG | 0.9 | 12.2% | 2739 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.449 | G | | | 62 |
| Energy | 264 | KCAL | | | 2501 |
| Energy | 1105 | kJ | | | 2503 |
| Fatty acids, total monounsaturated | 4.631 | G | | | 2004 |
| Fatty acids, total polyunsaturated | 7.405 | G | | | 436 |
| Fatty acids, total saturated | 4.06 | G | | | 1971 |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 50 | UG | | | 1309 |
| Folate, total | 50 | UG | | | 1291 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 3.633 | G | | | 1348 |
| Glycine | 0.74 | G | | | 2573 |
| Histidine | 0.649 | G | | | 1768 |
| Iron, Fe | 11.88 | MG | 18 | 66% | 222 |
| Isoleucine | 1.035 | G | | | 1367 |
| Leucine | 2.133 | G | | | 806 |
| Lutein + zeaxanthin | 648 | UG | | | 238 |
| Lycopene | 0 | UG | | | |
| Lysine | 1.834 | G | | | 1587 |
| Magnesium, Mg | 300 | MG | 420 | 71.4% | 85 |
| Manganese, Mn | 0.05 | MG | 2.3 | 2.2% | 3456 |
| Methionine | 0.646 | G | | | 1147 |
| Niacin | 0.12 | MG | 16 | 0.8% | 6436 |
| Pantothenic acid | 3.5 | MG | 5 | 70% | 93 |
| Phenylalanine | 1.071 | G | | | 851 |
| Phosphorus, P | 356 | MG | 1250 | 28.5% | 504 |
| Potassium, K | 181 | MG | 3400 | 5.3% | 4653 |
| Proline | 1.2 | G | | | 861 |
| Protein | 24.6 | G | | | 1158 |
| Retinol | 271 | UG | | | 251 |
| Riboflavin | 0.62 | MG | 1.3 | 47.7% | 389 |
| Selenium, Se | 65.5 | UG | 55 | 119.1% | 105 |
| Serine | 1.897 | G | | | 46 |
| Sodium, Na | 1500 | MG | 1500 | 100% | 128 |
| Sugars, total including NLEA | 0 | G | | | |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.19 | MG | 1.2 | 15.8% | 1836 |
| Threonine | 1.263 | G | | | 404 |
| Total lipid (fat) | 17.9 | G | | | 1345 |
| Tryptophan | 0.323 | G | | | 442 |
| Tyrosine | 0.968 | G | | | 591 |
| Valine | 1.263 | G | | | 1007 |
| Vitamin A, IU | 905 | IU | | | 789 |
| Vitamin A, RAE | 271 | UG | 900 | 30.1% | 390 |
| Vitamin B-12 | 20 | UG | 2.4 | 833.3% | 44 |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.32 | MG | 1.7 | 18.8% | 2152 |
| Vitamin B-9 (Folate, food) | 50 | UG | 400 | 12.5% | 682 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin D (D2 + D3) | 2.9 | UG | | | 209 |
| Vitamin D (D2 + D3), International Units | 117 | IU | | | 207 |
| Vitamin D3 (cholecalciferol) | 2.9 | UG | | | 121 |
| Vitamin E (alpha-tocopherol) | 1.89 | MG | | | 615 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 0.6 | UG | | | 3130 |
| Water | 47.5 | G | | | 5356 |
| Zinc, Zn | 0.95 | MG | 11 | 8.6% | 3774 |