Fish, caviar, black and red, granular 174188
Nutrientamount RDI%ranking
10:00G   
12:00G   
14:00.212G  1808
16:03.555G  1096
16:11.043G  226
18:00.293G  3894
18:13.165G  2452
18:20.081G  5387
18:30.017G  4780
18:40.033G  131
20:10.309G  159
20:40.505G  21
20:5 n-3 (EPA)2.741G  9
22:10.114G  97
22:5 n-3 (DPA)0.229G  25
22:6 n-3 (DHA)3.8G  9
4:00G   
6:00G   
8:00G   
Alanine1.653G  532
Alcohol, ethyl0G   
Arginine1.59G  1127
Ash6.5G  150
Aspartic acid2.385G  954
Caffeine0MG   
Calcium, Ca275MG130021.2%376
Carbohydrate, by difference4G  4427
Carotene, alpha0UG   
Carotene, beta0UG   
Cholesterol588MG  28
Choline, total490.9MG55089.3%5
Copper, Cu0.11MG0.912.2%2739
Cryptoxanthin, beta0UG   
Cystine0.449G  62
Energy264KCAL  2501
Energy1105kJ  2503
Fatty acids, total monounsaturated4.631G  2004
Fatty acids, total polyunsaturated7.405G  436
Fatty acids, total saturated4.06G  1971
Fiber, total dietary0G   
Folate, DFE50UG  1309
Folate, total50UG  1291
Folic acid0UG   
Glutamic acid3.633G  1348
Glycine0.74G  2573
Histidine0.649G  1768
Iron, Fe11.88MG1866%222
Isoleucine1.035G  1367
Leucine2.133G  806
Lutein + zeaxanthin648UG  238
Lycopene0UG   
Lysine1.834G  1587
Magnesium, Mg300MG42071.4%85
Manganese, Mn0.05MG2.32.2%3456
Methionine0.646G  1147
Niacin0.12MG160.8%6436
Pantothenic acid3.5MG570%93
Phenylalanine1.071G  851
Phosphorus, P356MG125028.5%504
Potassium, K181MG34005.3%4653
Proline1.2G  861
Protein24.6G  1158
Retinol271UG  251
Riboflavin0.62MG1.347.7%389
Selenium, Se65.5UG55119.1%105
Serine1.897G  46
Sodium, Na1500MG1500100%128
Sugars, total including NLEA0G   
Theobromine0MG   
Thiamin0.19MG1.215.8%1836
Threonine1.263G  404
Total lipid (fat)17.9G  1345
Tryptophan0.323G  442
Tyrosine0.968G  591
Valine1.263G  1007
Vitamin A, IU905IU  789
Vitamin A, RAE271UG90030.1%390
Vitamin B-1220UG2.4833.3%44
Vitamin B-12, added0UG   
Vitamin B-60.32MG1.718.8%2152
Vitamin B-9 (Folate, food)50UG40012.5%682
Vitamin C0MG900% 
Vitamin D (D2 + D3)2.9UG  209
Vitamin D (D2 + D3), International Units117IU  207
Vitamin D3 (cholecalciferol)2.9UG  121
Vitamin E (alpha-tocopherol)1.89MG  615
Vitamin E, added0MG150% 
Vitamin K (phylloquinone)0.6UG  3130
Water47.5G  5356
Zinc, Zn0.95MG118.6%3774

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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