| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0.58 | G | | | 671 |
| 16:0 | 1.585 | G | | | 2571 |
| 16:1 | 1.255 | G | | | 145 |
| 18:0 | 0.191 | G | | | 4201 |
| 18:1 | 2.772 | G | | | 2673 |
| 18:2 | 0.196 | G | | | 4539 |
| 18:3 | 0.432 | G | | | 547 |
| 18:4 | 0 | G | | | |
| 20:1 | 3 | G | | | 12 |
| 20:4 | 0.095 | G | | | 535 |
| 20:5 n-3 (EPA) | 0.084 | G | | | 208 |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0.074 | G | | | 124 |
| 22:6 n-3 (DHA) | 0.063 | G | | | 322 |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 1.115 | G | | | 1959 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 1.104 | G | | | 2332 |
| Ash | 1.41 | G | | | 2859 |
| Aspartic acid | 1.889 | G | | | 1730 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 20 | MG | 1300 | 1.5% | 3669 |
| Carbohydrate, by difference | 0 | G | | | |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 0 | UG | | | |
| Cholesterol | 126 | MG | | | 290 |
| Choline, total | 65 | MG | 550 | 11.8% | 1287 |
| Copper, Cu | 0.023 | MG | 0.9 | 2.6% | 6327 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.198 | G | | | 2414 |
| Energy | 770 | kJ | | | 3779 |
| Energy | 184 | KCAL | | | 3777 |
| Fatty acids, total monounsaturated | 7.19 | G | | | 1210 |
| Fatty acids, total polyunsaturated | 0.947 | G | | | 2783 |
| Fatty acids, total saturated | 2.358 | G | | | 3033 |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 15 | UG | | | 2549 |
| Folate, total | 15 | UG | | | 2695 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 2.753 | G | | | 2430 |
| Glycine | 0.885 | G | | | 2290 |
| Histidine | 0.543 | G | | | 2159 |
| Iron, Fe | 0.5 | MG | 18 | 2.8% | 5700 |
| Isoleucine | 0.85 | G | | | 2057 |
| Leucine | 1.499 | G | | | 2091 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 1.694 | G | | | 1872 |
| Magnesium, Mg | 20 | MG | 420 | 4.8% | 3906 |
| Manganese, Mn | 0.035 | MG | 2.3 | 1.5% | 3722 |
| Methionine | 0.546 | G | | | 1771 |
| Niacin | 3.5 | MG | 16 | 21.9% | 3023 |
| Pantothenic acid | 0.24 | MG | 5 | 4.8% | 4398 |
| Phenylalanine | 0.72 | G | | | 2274 |
| Phosphorus, P | 216 | MG | 1250 | 17.3% | 1950 |
| Potassium, K | 272 | MG | 3400 | 8% | 3088 |
| Proline | 0.652 | G | | | 2973 |
| Protein | 18.44 | G | | | 2383 |
| Retinol | 1043 | UG | | | 66 |
| Riboflavin | 0.04 | MG | 1.3 | 3.1% | 5865 |
| Selenium, Se | 6.5 | UG | 55 | 11.8% | 3767 |
| Serine | 0.753 | G | | | 2128 |
| Sodium, Na | 51 | MG | 1500 | 3.4% | 5042 |
| Sugars, total including NLEA | 0 | G | | | |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.15 | MG | 1.2 | 12.5% | 2160 |
| Threonine | 0.809 | G | | | 2023 |
| Total lipid (fat) | 11.66 | G | | | 2212 |
| Tryptophan | 0.207 | G | | | 1870 |
| Tyrosine | 0.623 | G | | | 2131 |
| Valine | 0.95 | G | | | 2014 |
| Vitamin A, IU | 3477 | IU | | | 317 |
| Vitamin A, RAE | 1043 | UG | 900 | 115.9% | 78 |
| Vitamin B-12 | 3 | UG | 2.4 | 125% | 672 |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.067 | MG | 1.7 | 3.9% | 5004 |
| Vitamin B-9 (Folate, food) | 15 | UG | 400 | 3.8% | 2164 |
| Vitamin C | 1.8 | MG | 90 | 2% | 2098 |
| Vitamin D (D2 + D3) | 23.3 | UG | | | 9 |
| Vitamin D (D2 + D3), International Units | 932 | IU | | | 9 |
| Vitamin D3 (cholecalciferol) | 23.3 | UG | | | 4 |
| Vitamin E (alpha-tocopherol) | 4 | MG | | | 355 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 0 | UG | | | |
| Water | 68.26 | G | | | 3209 |
| Zinc, Zn | 1.62 | MG | 11 | 14.7% | 2905 |