| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0.09 | G | | | 2916 |
| 16:0 | 0.79 | G | | | 3690 |
| 16:1 | 0.12 | G | | | 2628 |
| 18:0 | 0.16 | G | | | 4301 |
| 18:1 | 0.81 | G | | | 4259 |
| 18:2 | 0.54 | G | | | 3048 |
| 18:3 | 0.14 | G | | | 1709 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 1.992 | G | | | 111 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 2.04 | G | | | 292 |
| Ash | 1.7 | G | | | 2264 |
| Aspartic acid | 3.226 | G | | | 87 |
| Betaine | 17.1 | MG | | | 233 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 18 | MG | 1300 | 1.4% | 3913 |
| Carbohydrate, by difference | 0 | G | | | |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 0 | UG | | | |
| Cholesterol | 123 | MG | | | 306 |
| Choline, total | 129.9 | MG | 550 | 23.6% | 108 |
| Copper, Cu | 0.176 | MG | 0.9 | 19.6% | 1570 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.415 | G | | | 113 |
| Energy | 724 | kJ | | | 3970 |
| Energy | 173 | KCAL | | | 3966 |
| Fatty acids, total monounsaturated | 0.95 | G | | | 4362 |
| Fatty acids, total polyunsaturated | 0.68 | G | | | 3348 |
| Fatty acids, total saturated | 1.05 | G | | | 4268 |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 8 | UG | | | 3490 |
| Folate, total | 8 | UG | | | 3749 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 5.297 | G | | | 156 |
| Glycine | 1.793 | G | | | 195 |
| Histidine | 0.926 | G | | | 632 |
| Iron, Fe | 4.85 | MG | 18 | 26.9% | 647 |
| Isoleucine | 1.567 | G | | | 118 |
| Leucine | 2.573 | G | | | 212 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 2.891 | G | | | 135 |
| Magnesium, Mg | 31 | MG | 420 | 7.4% | 1690 |
| Methionine | 0.826 | G | | | 259 |
| Niacin | 6.4 | MG | 16 | 40% | 1154 |
| Phenylalanine | 1.355 | G | | | 139 |
| Phosphorus, P | 240 | MG | 1250 | 19.2% | 1374 |
| Potassium, K | 343 | MG | 3400 | 10.1% | 1791 |
| Proline | 1.614 | G | | | 180 |
| Protein | 33.02 | G | | | 137 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.07 | MG | 1.3 | 5.4% | 5171 |
| Selenium, Se | 15.2 | UG | 55 | 27.6% | 2810 |
| Serine | 1.463 | G | | | 76 |
| Sodium, Na | 45 | MG | 1500 | 3% | 5268 |
| Sugars, total including NLEA | 0 | G | | | |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.02 | MG | 1.2 | 1.7% | 6092 |
| Threonine | 1.477 | G | | | 115 |
| Total lipid (fat) | 3.51 | G | | | 4402 |
| Tryptophan | 0.436 | G | | | 58 |
| Tyrosine | 1.176 | G | | | 132 |
| Valine | 1.678 | G | | | 133 |
| Vitamin A, IU | 0 | IU | | | |
| Vitamin A, RAE | 0 | UG | 900 | 0% | |
| Vitamin B-12 | 6.51 | UG | 2.4 | 271.3% | 194 |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.34 | MG | 1.7 | 20% | 2031 |
| Vitamin B-9 (Folate, food) | 8 | UG | 400 | 2% | 3302 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin D3 (cholecalciferol) | 0 | UG | | | |
| Vitamin E (alpha-tocopherol) | 0.41 | MG | | | 2201 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (Dihydrophylloquinone) | 0 | UG | | | |
| Vitamin K (phylloquinone) | 1.5 | UG | | | 2422 |
| Water | 61.37 | G | | | 4212 |
| Zinc, Zn | 2.38 | MG | 11 | 21.6% | 2247 |