Mushrooms, canned, drained solids 169254
Nutrientamount RDI%
10:00.001G  
12:00.003G  
14:00.001G  
16:00.019G  
16:10G  
18:00.006G  
18:10.005G  
18:20.111G  
18:30.001G  
18:40G  
20:10G  
20:40G  
20:5 n-3 (EPA)0G  
22:10G  
22:5 n-3 (DPA)0G  
22:6 n-3 (DHA)0G  
4:00G  
6:00G  
8:00G  
Alanine0.12G  
Alcohol, ethyl0G  
Arginine0.047G  
Ash1.67G  
Aspartic acid0.118G  
Caffeine0MG  
Calcium, Ca11MG13000.8%
Carbohydrate, by difference5.09G  
Carotene, alpha0UG  
Carotene, beta0UG  
Cholesterol0MG  
Choline, total20.4MG5503.7%
Copper, Cu0.235MG0.926.1%
Cryptoxanthin, beta0UG  
Cystine0.007G  
Energy25KCAL  
Energy105kJ  
Fatty acids, total monounsaturated0.005G  
Fatty acids, total polyunsaturated0.113G  
Fatty acids, total saturated0.038G  
Fatty acids, total trans0G  
Fiber, total dietary2.4G  
Folate, DFE12UG  
Folate, total12UG  
Folic acid0UG  
Glutamic acid0.207G  
Glycine0.055G  
Histidine0.034G  
Iron, Fe0.79MG184.4%
Isoleucine0.046G  
Leucine0.072G  
Lutein + zeaxanthin0UG  
Lycopene0UG  
Lysine0.065G  
Magnesium, Mg15MG4203.6%
Manganese, Mn0.086MG2.33.7%
Methionine0.019G  
Niacin1.593MG1610%
Pantothenic acid0.811MG516.2%
Phenylalanine0.052G  
Phosphorus, P66MG12505.3%
Potassium, K129MG34003.8%
Proline0.046G  
Protein1.87G  
Retinol0UG  
Riboflavin0.021MG1.31.6%
Selenium, Se4.1UG557.5%
Serine0.057G  
Sodium, Na425MG150028.3%
Sugars, total including NLEA2.34G  
Theobromine0MG  
Thiamin0.085MG1.27.1%
Threonine0.065G  
Total lipid (fat)0.29G  
Tryptophan0.021G  
Tyrosine0.026G  
Valine0.14G  
Vitamin A, IU0IU  
Vitamin A, RAE0UG9000%
Vitamin B-120UG2.40%
Vitamin B-12, added0UG  
Vitamin B-60.061MG1.73.6%
Vitamin B-9 (Folate, food)12UG4003%
Vitamin C0MG900%
Vitamin D (D2 + D3)0.2UG  
Vitamin D (D2 + D3), International Units8IU  
Vitamin D2 (ergocalciferol)0.2UG  
Vitamin D3 (cholecalciferol)0UG  
Vitamin E (alpha-tocopherol)0.01MG  
Vitamin E, added0MG150%
Vitamin K (phylloquinone)0UG  
Water91.08G  
Zinc, Zn0.72MG116.5%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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