Gelatin desserts, dry mix, prepared with water 169596
Nutrientamount RDI%ranking
10:00G   
12:00G   
14:00G   
16:00G   
16:10G   
18:00G   
18:10G   
18:20G   
18:30G   
18:40G   
20:10G   
20:40G   
20:5 n-3 (EPA)0G   
22:10G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
4:00G   
6:00G   
8:00G   
Alanine0.128G  3983
Alcohol, ethyl0G   
Arginine0.106G  4181
Ash0.2G  7122
Aspartic acid0.084G  4466
Betaine0.5MG  1660
Caffeine0MG   
Calcium, Ca3MG13000.2%7006
Carbohydrate, by difference14.19G  2947
Carotene, alpha0UG   
Carotene, beta0UG   
Cholesterol0MG   
Choline, total0.5MG5500.1%4125
Copper, Cu0.024MG0.92.7%6304
Cryptoxanthin, beta0UG   
Cystine0G   
Energy250kJ  6381
Energy60KCAL  6359
Fatty acids, total monounsaturated0G   
Fatty acids, total polyunsaturated0G   
Fatty acids, total saturated0G   
Fiber, total dietary0G   
Fluoride, F69.1UG  52
Folate, DFE1UG  5458
Folate, total1UG  5808
Folic acid0UG   
Glutamic acid0.14G  4548
Glycine0.305G  3270
Histidine0.011G  4684
Iron, Fe0.02MG180.1%7228
Isoleucine0.019G  4697
Leucine0.039G  4623
Lutein + zeaxanthin0UG   
Lycopene0UG   
Lysine0.056G  4493
Magnesium, Mg1MG4200.2%6887
Manganese, Mn0.002MG2.30.1%6084
Methionine0.01G  4598
Niacin0.001MG160%6935
Pantothenic acid0.002MG50%5960
Phenylalanine0.028G  4623
Phosphorus, P22MG12501.8%6206
Potassium, K1MG34000%7165
Proline0.197G  3962
Protein1.22G  6255
Retinol0UG   
Riboflavin0.006MG1.30.5%6850
Selenium, Se1.1UG552%5070
Serine0.042G  4486
Sodium, Na75MG15005%3676
Sugars, total including NLEA13.49G  914
Theobromine0MG   
Thiamin0MG1.20% 
Threonine0.024G  4641
Total lipid (fat)0G   
Tryptophan0G   
Tyrosine0.005G  4754
Valine0.033G  4620
Vitamin A, IU0IU   
Vitamin A, RAE0UG9000% 
Vitamin B-120UG2.40% 
Vitamin B-12, added0UG   
Vitamin B-60MG1.70% 
Vitamin B-9 (Folate, food)1UG4000.3%5524
Vitamin C0MG900% 
Vitamin D (D2 + D3)0UG   
Vitamin D (D2 + D3), International Units0IU   
Vitamin E (alpha-tocopherol)0MG   
Vitamin E, added0MG150% 
Vitamin K (phylloquinone)0UG   
Water84.39G  1329
Zinc, Zn0.01MG110.1%6933

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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