Nutrient | amount | | RDI | % | ranking |
10:0 | 0 | G | | | |
12:0 | 0 | G | | | |
14:0 | 0 | G | | | |
16:0 | 0 | G | | | |
16:1 | 0 | G | | | |
18:0 | 0 | G | | | |
18:1 | 0 | G | | | |
18:2 | 0 | G | | | |
18:3 | 0 | G | | | |
18:4 | 0 | G | | | |
20:1 | 0 | G | | | |
20:4 | 0 | G | | | |
20:5 n-3 (EPA) | 0 | G | | | |
22:1 | 0 | G | | | |
22:5 n-3 (DPA) | 0 | G | | | |
22:6 n-3 (DHA) | 0 | G | | | |
4:0 | 0 | G | | | |
6:0 | 0 | G | | | |
8:0 | 0 | G | | | |
Alanine | 0.128 | G | | | 3983 |
Alcohol, ethyl | 0 | G | | | |
Arginine | 0.106 | G | | | 4181 |
Ash | 0.2 | G | | | 7122 |
Aspartic acid | 0.084 | G | | | 4466 |
Betaine | 0.5 | MG | | | 1660 |
Caffeine | 0 | MG | | | |
Calcium, Ca | 3 | MG | 1300 | 0.2% | 7006 |
Carbohydrate, by difference | 14.19 | G | | | 2947 |
Carotene, alpha | 0 | UG | | | |
Carotene, beta | 0 | UG | | | |
Cholesterol | 0 | MG | | | |
Choline, total | 0.5 | MG | 550 | 0.1% | 4125 |
Copper, Cu | 0.024 | MG | 0.9 | 2.7% | 6304 |
Cryptoxanthin, beta | 0 | UG | | | |
Cystine | 0 | G | | | |
Energy | 250 | kJ | | | 6381 |
Energy | 60 | KCAL | | | 6359 |
Fatty acids, total monounsaturated | 0 | G | | | |
Fatty acids, total polyunsaturated | 0 | G | | | |
Fatty acids, total saturated | 0 | G | | | |
Fiber, total dietary | 0 | G | | | |
Fluoride, F | 69.1 | UG | | | 52 |
Folate, DFE | 1 | UG | | | 5458 |
Folate, total | 1 | UG | | | 5808 |
Folic acid | 0 | UG | | | |
Glutamic acid | 0.14 | G | | | 4548 |
Glycine | 0.305 | G | | | 3270 |
Histidine | 0.011 | G | | | 4684 |
Iron, Fe | 0.02 | MG | 18 | 0.1% | 7228 |
Isoleucine | 0.019 | G | | | 4697 |
Leucine | 0.039 | G | | | 4623 |
Lutein + zeaxanthin | 0 | UG | | | |
Lycopene | 0 | UG | | | |
Lysine | 0.056 | G | | | 4493 |
Magnesium, Mg | 1 | MG | 420 | 0.2% | 6887 |
Manganese, Mn | 0.002 | MG | 2.3 | 0.1% | 6084 |
Methionine | 0.01 | G | | | 4598 |
Niacin | 0.001 | MG | 16 | 0% | 6935 |
Pantothenic acid | 0.002 | MG | 5 | 0% | 5960 |
Phenylalanine | 0.028 | G | | | 4623 |
Phosphorus, P | 22 | MG | 1250 | 1.8% | 6206 |
Potassium, K | 1 | MG | 3400 | 0% | 7165 |
Proline | 0.197 | G | | | 3962 |
Protein | 1.22 | G | | | 6255 |
Retinol | 0 | UG | | | |
Riboflavin | 0.006 | MG | 1.3 | 0.5% | 6850 |
Selenium, Se | 1.1 | UG | 55 | 2% | 5070 |
Serine | 0.042 | G | | | 4486 |
Sodium, Na | 75 | MG | 1500 | 5% | 3676 |
Sugars, total including NLEA | 13.49 | G | | | 914 |
Theobromine | 0 | MG | | | |
Thiamin | 0 | MG | 1.2 | 0% | |
Threonine | 0.024 | G | | | 4641 |
Total lipid (fat) | 0 | G | | | |
Tryptophan | 0 | G | | | |
Tyrosine | 0.005 | G | | | 4754 |
Valine | 0.033 | G | | | 4620 |
Vitamin A, IU | 0 | IU | | | |
Vitamin A, RAE | 0 | UG | 900 | 0% | |
Vitamin B-12 | 0 | UG | 2.4 | 0% | |
Vitamin B-12, added | 0 | UG | | | |
Vitamin B-6 | 0 | MG | 1.7 | 0% | |
Vitamin B-9 (Folate, food) | 1 | UG | 400 | 0.3% | 5524 |
Vitamin C | 0 | MG | 90 | 0% | |
Vitamin D (D2 + D3) | 0 | UG | | | |
Vitamin D (D2 + D3), International Units | 0 | IU | | | |
Vitamin E (alpha-tocopherol) | 0 | MG | | | |
Vitamin E, added | 0 | MG | 15 | 0% | |
Vitamin K (phylloquinone) | 0 | UG | | | |
Water | 84.39 | G | | | 1329 |
Zinc, Zn | 0.01 | MG | 11 | 0.1% | 6933 |