| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0 | G | | | |
| 16:0 | 0.021 | G | | | 6056 |
| 16:1 | 0 | G | | | |
| 18:0 | 0.001 | G | | | 6244 |
| 18:1 | 0.027 | G | | | 5778 |
| 18:2 | 0.045 | G | | | 5753 |
| 18:3 | 0.004 | G | | | 5893 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0.034 | G | | | 4562 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.024 | G | | | 4703 |
| Ash | 0.78 | G | | | 5771 |
| Aspartic acid | 0.066 | G | | | 4540 |
| Betaine | 255.5 | MG | | | 11 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 15 | MG | 1300 | 1.2% | 4356 |
| Carbohydrate, by difference | 7.21 | G | | | 3853 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 15 | UG | | | 1346 |
| Cholesterol | 0 | MG | | | |
| Choline, total | 7.5 | MG | 550 | 1.4% | 3494 |
| Copper, Cu | 0.059 | MG | 0.9 | 6.6% | 5084 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.011 | G | | | 4378 |
| Energy | 31 | KCAL | | | 7060 |
| Energy | 131 | kJ | | | 7062 |
| Fatty acids, total monounsaturated | 0.027 | G | | | 6063 |
| Fatty acids, total polyunsaturated | 0.049 | G | | | 6256 |
| Fatty acids, total saturated | 0.022 | G | | | 6537 |
| Fatty acids, total trans | 0 | G | | | |
| Fiber, total dietary | 1.8 | G | | | 2093 |
| Fluoride, F | 26.3 | UG | | | 188 |
| Folate, DFE | 30 | UG | | | 1748 |
| Folate, total | 30 | UG | | | 1823 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 0.242 | G | | | 4361 |
| Glycine | 0.018 | G | | | 4658 |
| Histidine | 0.012 | G | | | 4668 |
| Iron, Fe | 1.82 | MG | 18 | 10.1% | 2804 |
| Isoleucine | 0.027 | G | | | 4624 |
| Leucine | 0.039 | G | | | 4623 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 0.033 | G | | | 4653 |
| Magnesium, Mg | 17 | MG | 420 | 4% | 4668 |
| Manganese, Mn | 0.287 | MG | 2.3 | 12.5% | 1737 |
| Methionine | 0.01 | G | | | 4598 |
| Niacin | 0.157 | MG | 16 | 1% | 6307 |
| Pantothenic acid | 0.156 | MG | 5 | 3.1% | 4898 |
| Phenylalanine | 0.026 | G | | | 4643 |
| Phosphorus, P | 17 | MG | 1250 | 1.4% | 6358 |
| Potassium, K | 148 | MG | 3400 | 4.4% | 5184 |
| Proline | 0.024 | G | | | 4623 |
| Protein | 0.91 | G | | | 6462 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.04 | MG | 1.3 | 3.1% | 5865 |
| Selenium, Se | 0.5 | UG | 55 | 0.9% | 5644 |
| Serine | 0.033 | G | | | 4568 |
| Sodium, Na | 194 | MG | 1500 | 12.9% | 2642 |
| Sugars, total including NLEA | 5.51 | G | | | 1654 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.01 | MG | 1.2 | 0.8% | 6534 |
| Threonine | 0.027 | G | | | 4607 |
| Total lipid (fat) | 0.14 | G | | | 6796 |
| Tryptophan | 0.011 | G | | | 4481 |
| Tyrosine | 0.022 | G | | | 4530 |
| Valine | 0.032 | G | | | 4627 |
| Vitamin A, IU | 24 | IU | | | 3610 |
| Vitamin A, RAE | 1 | UG | 900 | 0.1% | 4032 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.057 | MG | 1.7 | 3.4% | 5233 |
| Vitamin B-9 (Folate, food) | 30 | UG | 400 | 7.5% | 1145 |
| Vitamin C | 4.1 | MG | 90 | 4.6% | 1642 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.03 | MG | | | 4798 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 0.2 | UG | | | 3494 |
| Water | 90.96 | G | | | 542 |
| Zinc, Zn | 0.21 | MG | 11 | 1.9% | 5900 |