| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0.629 | G | | | 92 |
| 12:0 | 0.366 | G | | | 321 |
| 14:0 | 3.29 | G | | | 63 |
| 16:0 | 8.84 | G | | | 167 |
| 16:1 | 1.01 | G | | | 244 |
| 18:0 | 3.37 | G | | | 387 |
| 18:1 | 7.658 | G | | | 941 |
| 18:2 | 0.618 | G | | | 2823 |
| 18:3 | 0.266 | G | | | 951 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 1.083 | G | | | 15 |
| 6:0 | 0.302 | G | | | 67 |
| 8:0 | 0.309 | G | | | 168 |
| Alanine | 0.075 | G | | | 4275 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.079 | G | | | 4347 |
| Ash | 0.46 | G | | | 6555 |
| Aspartic acid | 0.165 | G | | | 4152 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 69 | MG | 1300 | 5.3% | 1759 |
| Carbohydrate, by difference | 2.96 | G | | | 4662 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 60 | UG | | | 897 |
| Cholesterol | 111 | MG | | | 405 |
| Choline, total | 16.8 | MG | 550 | 3.1% | 2655 |
| Copper, Cu | 0.007 | MG | 0.9 | 0.8% | 6779 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.02 | G | | | 4141 |
| Energy | 292 | KCAL | | | 2122 |
| Energy | 1223 | kJ | | | 2123 |
| Fatty acids, total monounsaturated | 9.093 | G | | | 827 |
| Fatty acids, total polyunsaturated | 0.884 | G | | | 2880 |
| Fatty acids, total saturated | 19.337 | G | | | 153 |
| Fiber, total dietary | 0 | G | | | |
| Fluoride, F | 3 | UG | | | 387 |
| Folate, DFE | 4 | UG | | | 4603 |
| Folate, total | 4 | UG | | | 4916 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 0.454 | G | | | 4091 |
| Glycine | 0.046 | G | | | 4395 |
| Histidine | 0.059 | G | | | 4100 |
| Iron, Fe | 0.03 | MG | 18 | 0.2% | 7180 |
| Isoleucine | 0.131 | G | | | 4013 |
| Leucine | 0.213 | G | | | 4040 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 0.172 | G | | | 3887 |
| Magnesium, Mg | 7 | MG | 420 | 1.7% | 6187 |
| Manganese, Mn | 0.001 | MG | 2.3 | 0% | 6149 |
| Methionine | 0.054 | G | | | 3982 |
| Niacin | 0.042 | MG | 16 | 0.3% | 6755 |
| Pantothenic acid | 0.259 | MG | 5 | 5.2% | 4289 |
| Phenylalanine | 0.105 | G | | | 4151 |
| Phosphorus, P | 61 | MG | 1250 | 4.9% | 5212 |
| Potassium, K | 97 | MG | 3400 | 2.9% | 6100 |
| Proline | 0.21 | G | | | 3933 |
| Protein | 2.17 | G | | | 5751 |
| Retinol | 274 | UG | | | 248 |
| Riboflavin | 0.125 | MG | 1.3 | 9.6% | 4220 |
| Selenium, Se | 0.5 | UG | 55 | 0.9% | 5644 |
| Serine | 0.118 | G | | | 4073 |
| Sodium, Na | 34 | MG | 1500 | 2.3% | 5597 |
| Sugars, total including NLEA | 2.96 | G | | | 2270 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.024 | MG | 1.2 | 2% | 5939 |
| Threonine | 0.098 | G | | | 4099 |
| Total lipid (fat) | 30.91 | G | | | 521 |
| Tryptophan | 0.031 | G | | | 4022 |
| Tyrosine | 0.105 | G | | | 3956 |
| Valine | 0.145 | G | | | 4071 |
| Vitamin A, IU | 1013 | IU | | | 740 |
| Vitamin A, RAE | 279 | UG | 900 | 31% | 386 |
| Vitamin B-12 | 0.2 | UG | 2.4 | 8.3% | 3554 |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.028 | MG | 1.7 | 1.6% | 6167 |
| Vitamin B-9 (Folate, food) | 4 | UG | 400 | 1% | 4575 |
| Vitamin C | 0.6 | MG | 90 | 0.7% | 2772 |
| Vitamin D (D2 + D3) | 0.6 | UG | | | 678 |
| Vitamin D (D2 + D3), International Units | 23 | IU | | | 711 |
| Vitamin D3 (cholecalciferol) | 0.6 | UG | | | 402 |
| Vitamin E (alpha-tocopherol) | 0.88 | MG | | | 1206 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 2.7 | UG | | | 1695 |
| Water | 63.5 | G | | | 3900 |
| Zinc, Zn | 0.25 | MG | 11 | 2.3% | 5733 |